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Hypertension, also known as high blood pressure, is a common condition in India. It can be very serious if it is not treated. As per a WHO (2023) report, 46% of adults are unaware that they have hypertension [1]. It is a type of 'silent killer' as individuals are usually not aware that something is wrong with their body due to the absence of major symptoms. The major high BP symptom is the blood pressure being over 180/120 mm Hg. This means there is a hypertensive crisis and you should call an ambulance in such a case. Read on to understand hypertension signs, reasons for high BP, and how to handle an emergency during a hypertensive crisis. Call MedCab emergency ambulance services for a hypertensive crisis or other medical emergencies by dialling the emergency ambulance number at 18008-908-208. What is Hypertension? Hypertension or high BP refers to the force of blood pushing against the artery walls being very high on a consistent basis. The heart would have to work harder to pump blood in the body during high BP. Untreated hypertension can have serious repercussions, such as stroke, heart attack, kidney failure and eye damage. To understand hypertension better, categorisations of BP are listed below - Normal BP - For BP to be considered normal, it should be under 120/80 mm Hg. Elevated BP - One would be considered to have elevated BP if the top number is between 120 to 129 mm Hg, while the bottom number is under 80 mm Hg. Stage 1 Hypertension - For stage 1 hypertension, the top number of the reading would be between 130 to 139 mm Hg, while the bottom number would show between 80 and 89 mm Hg. Stage 2 Hypertension - This is the most dangerous state of hypertension, and the top number is 140 mm Hg or more, and the lower number is 90 mm Hg or more. While usually high BP does not have noticeable signs and needs to be measured using the arm cuff of a BP machine, potential signs can occur. Some hypertension signs may include headaches, chest

Keeping our skin healthy is an important part of a modern lifestyle, as it not only makes us look better but also feel better. too, as we get older we have to be more careful about what we put on our skin. There are numerous products on the market that promise to nourish your skin and provide it with various vitamins and minerals, and many of these products contain lab-created, unnatural chemicals. None pack in as many different benefits as Dead Sea minerals. Because products using Dead Sea based salts (or other forms of the minerals) contain such a high concentration of vitamins and minerals, they're able to have a greater nourishing and beautifying effect on the skin than other products. The biggest problem that people face with their skin is that of moisture levels. Some people suffer from dry skin, which can be itchy and sore, and others suffer from skin that's too oily, which can be unsightly and cause pores to become clogged, leading to acne. Just living a normal, everyday life can cause the skin's natural balance to become unstable, and the best way to deal with these very common problems is by applying and using products that contain minerals found in the Dead Sea. The Dead Sea minerals that are helpful to skin maintenance are boron, bromine, calcium, iodine, lithium, magnesium, manganese, potassium, sodium, strontium, sulfur and zinc. Boron: helps to reduce and relieve symptoms of dry, flaky skin. Bromine: relaxes the nerves under the skin, calms facial muscles and works as an anti-inflammatory substance to reduce swelling and puffiness. Calcium: helps to protect and regenerate skin cells and cells under the surface of the skin. Iodine: helps skin cells in their everyday functions and metabolizing processes, which means that they stay healthier for longer. Lithium: enables other minerals to have a greater effect on the skin, and is especially useful in helping to reduce flakiness. Magnesium: probably the most useful mineral for skin, as it a

Losing our hair undoubtedly feels awful and it creates a great havoc on our mind. Due to a sedentary lifestyle, both men and women suffer from hair loss. Especially when it comes to the latter, every woman wishes for long, healthy and shiny hair. There are a number of reasons that can lead to hair loss, such as age, environmental pollution, poor diet, stress or hormonal unbalance. No doubt, technologies have definitely made our lives easier but everything has its own pros and cons. We look for temporary solutions to combat hair loss, like cosmetic products or hair styling products, without addressing the cause from within. As beauty comes from the mind and a healthy mind leads to healthy living, It is important to maintain a balance in your life. For this, yoga is your ultimate guide to a strong mind and healthy body. Furthermore, yoga can be exceptionally beneficial for hair growth. The more downward-facing yoga positions you do, the more blood goes to your scalp and follicles, resulting in faster and healthy hair growth. How does yoga help with hair growth? Yoga has many wonderful benefits for a healthy body, healthy skin and healthy hair. At the same time, it is very important that you maintain a healthy diet and eating habits, which will also boost your yoga practice and hair growth simultaneously. Yoga and pranayama have been proven to be effective methods for improving overall health. Yoga will benefit your hair by: Removing stress & anxiety Enhancing blood circulation to your scalp Increasing oxygen transport to the brain Increasing better nutrient absorption Balancing hormones Improving digestion Improving physical and mental health

Beauty-what does it mean? Taking a walk down your memory lane is something that will always yield forth-beautiful things to recall and more often than not, people tend to cherish the maiden memories of their childhood even at old age. To say the least, something beautiful is what everyone wants to have and if it happens that you already own one, it becomes a treasure you don't want to let go of no matter what come may. Well, some say beauty is an expensive problem while others say it is skin deep. However, what is perhaps known to all who adore beauty is the saying that goes, 'beauty lies in the eyes of the beholder.' Many times, people strive to achieve what they refer to as beautiful dreams. However, this is not what this post aims at exploring. Fast forward to the world of beauty that borders on the use of cosmetics and skin care. When looked at from the standpoint of a beautician, it all starts with a smooth and radiant skin. Quite often, it is said that good health equals wealth, and this is partly achieved by having a beautiful and healthy skin. The question, however, is: what does it take to be referred to as beautiful? Definitively, beauty is a noun from which the descriptive word (adjective) beautiful is crafted. Everyone out there is always concerned with their beauty, and this has a strong correlation with the skin care products they are using. However, it is imperative to also note that there is more to beauty than meets the eye. It is on this premise that many agree with the assertion that beauty is relative. In layman's language, this is to say that, what looks beautiful or attractive to you may not be attractive to another person. In terms of skin care for good-looking skin, a point of convergence is reached because everyone out there believes that there are assorted beauty products that will give you nothing but the best of skin care results. In this post, we define beauty based on skin care and aspects that support its success. He

In recent years, India's pet industry has seen significant growth, changing lifestyles and increasing awareness about pet care. As more and more Indians are embracing the idea of ​​keeping pets as companions, Demand for pet products and services has increased. As a result, many pet companies have emerged, offering a wide range of products and services to meet the needs of pet owners across the country. In this article, we will explore the top 10 best pet companies in India in 2024, highlighting their offerings, innovations, and contributions to the pet industry.

By Michelle Graham on February 9, 2017 Approaching an Infertility problem needs to be met in a series of steps. If we look to nature to discover why infertility prevails in populations we find an increase in infertility when there is a famine of sufficient nutrients for that population. The birth rate goes down dramatically in response to the lack of sufficient nutrient resources in the environment. This is a natural response to preserve the strength of each species. Lack of essential nutrients ultimately contributes to birth defects, so Nature protects the species by preventing reproduction until the nutrient deficiency has been addressed.

For years now we have gone through phases of vegetable juicing to enhance our health. Just recently we purchased Youngevity Super Greens and we've had a major rethink on this whole process. Just doing the maths alone on the price comparison of one glass of vegetable juice vs one glass of Super Greens was a total no-brainer! We calculated that our standard vegetable juice is costing us approximately $3 per glass. With 46 scoops of Super Greens powder in the tub valued at $60 that makes one glass of Super Greens valued at $1.30. We call it Vegetable Juicing for Busy People!