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Confined Space Entry Permits - Safety Guidelines Hidden In The Cracks Dangerous, confined spaces are the stuff of horror films and cringe-worthy moments on screen, and there's a reason. Depictions of people trapped in a confined space not only play on a natural human tendency toward claustrophobia, but they also reflect a very real danger in the workplace. As such, OSHA has implemented a system of "confined space entry permits," hoping to help increase worker awareness and avoid common types of injury and death associated with working in a confined space. In this blog post, we'll cover everything from the definition of a confined space, to the details of a fully developed entry permit system. What Is A Confined Space? While the question may seem elementary, OSHA does adhere to strict definitions for confined spaces; this is important to know as a safety professional, as you'll need to be aware of which spaces require you to adhere to OSHA protocol and which don't. Basically, a confined space has to be a place that's large enough for a person to work and perform their job within, but is not intended for long term occupancy by workers. The third and final criteria is that the space has limited means of entry and exit. In short, the space is a place that someone can fit and work in for a limited time, but which impairs mobility and might be difficult to enter and, more importantly, exit quickly. What Is A Confined Space Entry Permit? Sometimes, confined spaces have additional potential risks and hazards that go above and beyond just their shape and size. In these cases, OSHA requires that permits are filed before a worker enters the space. Here are OSHA's additional criteria that indicate the necessity of a permit: The space contains or could contain a hazardous atmosphere The space is comprised of or contains a material that could engulf a worker who enters. The space has any kind of "internal configuration" that might present an additiona

In the video below, we take a GoPro camera ride along with a tower climber as he scales to the top of a 1768 foot tall antenna. The worker slowly climbs on increasingly smaller and precarious looking ladder rungs, all while toting a 30 pound tool bag behind him, occasionally assisted by his climbing partner. The video, aptly titled "The most dangerous job in the world," is stirring up a lot of controversy, especially because it has simply shed light on a profession most people didn't even know existed. Tower climbers are often hired by cell phone companies to adjust antennas and mechanisms located at the top of their cell towers; they are often required to climb thousands of feet into the air. However, the even scarier part is that in many cases, they do not even use any sort of safety cable. In the video, a voice over remarks that OSHA regulations allow for this type of "free climbing" method. As it turns out, most experts are confused as to where the video makers got that idea, as there's nothing to be found in the OSHA guidelines that condones such procedure. In fact, to the contrary, OSHA has published findings highlighting the lethality of this particular profession and method, noting that AT&T alone has had 15 cell tower workers die from falls since data started being collected in 2003. What's even worse is that sanctions against cell companies have been nearly non-existent, and not once has OSHA gone after the larger providers, despite their high mortality rates. Part of this may be due to a loophole (indeed perhaps the very same one that the video cites as "allowing" for such a dangerous climb) that won't hold companies liable for the unsafe behavior of independent contractors if they don't have knowledge of it. In short, a contractor, knowing full well their workers will be free climbing, can simply not communicate to a cell company as such which in turn gives them plausible deniability. Why Should You Care As A Business Owner? ​No

Social distancing is the new buzz word for 2020. Measures imposed by governments across the globe have caused the cancellation or postponement of sporting leagues, events and tournaments, leaving a gaping hole in the lives of sports fans everywhere. Luckily, the internet means there are still plenty of ways for everyone to get a daily dose of exercise and sporting entertainment. Social Distancing Exercise Daily exercise is as important now as it has always been. Whilst there are no team sports allowed, there are still plenty of ways to stay fit and active. Being allowed out for daily exercise means running and cycling are still on the cards. And for those with extra energy to burn, High-Intensity Interval Training (HIIT) sessions are all the rage. YouTube is full of HIIT workouts lasting between 10 minutes and 1 hour. King of HIIT and the nation's favourite PE teacher, Joe Wicks, has plenty of videos online to suit everyone from beginners, kids, and seniors to hard-core fitness fanatics. Online Gaming Online gaming offers up the thrill of sports, albeit without the physical aspects. And you don't need a PlayStation or Xbox as plenty of computer games and apps are downloadable. Dream League Soccer 2020 - Take charge of a footie team, building it from over 3,500 players and rise through the ranks of eight leagues to the top flight of football. TGC 2019 - An authentic golf sim that lets players design challenging courses, compete in Skin wager matches, or become a golfing pro in the PGA Tour Career mode. NBA 2K20 - Adapted for Android, this basketball app has multiple gaming modes. Build a career, compete in streetball tournaments, or become GM of your own team. Even Formula One is getting in on the online gaming act by running virtual races with current and past drivers fighting it out via a video game. F1 fans can watch the races on Sky Sports, YouTube, Twitch, and Facebook channels. Not a fan of online gaming? You can always challenge yourself with one

Taking good care of your dog's skin is important for their general health and well-being. A dog with healthy skin has a shiny coat, feels more comfortable and is less likely to get infections. This article will explain common skin conditions that affect dogs, as well as symptoms to look out for and tips for their treatment and prevention. You must know how to keep your dog's skin healthy, smooth and free of irritation at all times.

MedCab: Best 24/7 Ambulance Service in Telibagh, Lucknow For the best ambulance service in Telibagh, Lucknow, call MedCab now. MedCab is the most-called emergency ambulance number all over Lucknow. This is because MedCab offers 24/7 availability of ambulance services in Lucknow. With urgent responses and fast ambulances, MedCab is the best ambulance service in Telibagh. Telibagh is a residential area in Lucknow. It is located in the centre of Lucknow. The wide range of amenities makes it a good residential area. There are societies such as Sharda Enclave as well as independent housing options in Telibagh, Lucknow. APS Academy, National Public High School, and St. Francis Mission School are good educational institutes within Telibagh. Telibagh also has a number of sub-localities, such as Launga Khera Kharika, Gandhi Nagar and Sainik Nagar. The Alambagh Metro Station is the nearest metro in the area. Being an important and vast residential area, various modes of transportation can be easily found for the convenience of residents. One of the interesting attractions of Telibagh is the Ganga Aquarium. It is one of the largest public aquariums in Lucknow and is a good attraction for children. The tickets at the Ganga Aquarium are priced minimally at 30 INR. It is operated by the National Bureau of Fish Genetic Resources and is a non-profit initiative.

MedCab: Best 24/7 Ambulance Service in Telibagh, Lucknow For the best ambulance service in Telibagh, Lucknow, call MedCab now. MedCab is the most-called emergency ambulance number all over Lucknow. This is because MedCab offers 24/7 availability of ambulance services in Lucknow. With urgent responses and fast ambulances, MedCab is the best ambulance service in Telibagh. Telibagh is a residential area in Lucknow. It is located in the centre of Lucknow. The wide range of amenities makes it a good residential area. There are societies such as Sharda Enclave as well as independent housing options in Telibagh, Lucknow. APS Academy, National Public High School, and St. Francis Mission School are good educational institutes within Telibagh. Telibagh also has a number of sub-localities, such as Launga Khera Kharika, Gandhi Nagar and Sainik Nagar. The Alambagh Metro Station is the nearest metro in the area. Being an important and vast residential area, various modes of transportation can be easily found for the convenience of residents. One of the interesting attractions of Telibagh is the Ganga Aquarium. It is one of the largest public aquariums in Lucknow and is a good attraction for children. The tickets at the Ganga Aquarium are priced minimally at 30 INR. It is operated by the National Bureau of Fish Genetic Resources and is a non-profit initiative.

A stroke, also referred to as a "cerebrovascular accident", is a type of brain attack. When a stroke occurs, the blood flow to the brain is interrupted. A stroke is a medical emergency as it can cause brain damage and even death. In India, the stroke rate is high, and it has been noted to be the fourth leading cause of death in the country [1]. Strokes have also been noted to be the fifth leading cause of disability in the country [1]. This makes it important to understand the symptoms and cause of a stroke, so that quick action can be taken during this medical emergency. The recognisable and visible symptoms of a stroke include - A sudden loss of balance and movement. One or both sides of the face begin to droop. Sudden changes in one or both eyes. Speech becomes slurry. Being urgently taken to the hospital and getting medical attention is very important in case someone is having a stroke. In case you notice any of these symptoms in your loved one, call an emergency ambulance service by dialling 108. You can also call MedCab's fast private ambulance service at 18008-908-208. What Causes a Stroke? There are two types of strokes. Ischemic strokes occur due to a blood clot in one of the blood vessels connected to the brain. Hemorrhagic strokes occur when there is a rupture in one of the blood vessels of the brain. The causes for Ischemic strokes can include heart problems, blocked arteries, high BP, and diabetes. The causes for Hemorrhagic Strokes can include uncontrolled high BP, aneurysm, and brain tumours. There are several risk factors that can make one vulnerable to a stroke - Heart disease - Irregular heartbeats and other forms of heart conditions can make one vulnerable to a stroke and even cause death. High BP- Any blood pressure over 140/90 is considered high and causes damage to the arteries that supply blood to one's brain. Smoking - The risk for an ischemic stroke increases significantly as a result of smoking. Prev