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Fire extinguisher Maintenance Fire extinguisher servicing or maintenance is required annually as per British Standard BS BS5306:Part 3:2009. This is carried out to ensure that the extinguishers are safe and will always function in the event of a fire. Independent Fire Services will always carry out maintenance to BS5306:Part 3:2017. Ensure your fire extinguishers are supplied and maintained to the highest standards by always using a third party accredited company such as Independent Fire Services Ltd which is accredited with BAFE (British Approvals for Fire Equipment). To gain this accreditation the company had achieve ISO 9001. Our engineers must do extinguisher maintenance re-fresher training every three years and also have an external audit within the same time frame. Fire Extinguisher Supply Independent Fire Services supply extinguishers of the highest standard. All of our fire extinguishers are supplied to BS EN3 standards and are BAFE approved and carry a five year guarantee if maintained by us. The range of fire extinguishers we offer includes: . Water extinguishers . CO2 extinguishers . Foam extinguishers . Powder extinguishers . Wet chemical extinguishers . Specialty Extinguishers Fire Safety Training Current UK legislation requires employers to provide training in the actions to be taken in the event of fire. We can help you meet this requirement by providing a range of comprehensive fire training courses, that include: Basic Fire Safety Fire Safety Awareness Fire WardensMarshall Training Train The Trainer Ensure you comply with government legislation and read more about our fire training courses. Dry Riser Testing and Maintenance In buildings which have Dry Risers these must comply with British Standard BS9990:2015. The annual testing and maintenance of Dry Risers is the responsibility of the property owners or managing agents. British Standard 9990:2015 recommends that the system is visually inspect

VPN, i.e., Virtual Private Network, establishes a secure connection to public and private networks over the Internet. VPN helps to protect your identity and provides a secure network for accessing data. Initially, the VPN connects business networks securely over the Internet. It also allows you to access a business network from home. What is a VPN? How does it work? Why should you use it? These are some common questions that come in the mind of every person who wants to use a VPN. So, let's find out the answer to all these questions. Contents [show] How Does a VPN Work? How Does a VPN Work It is not rocket science to understand how a VPN works. We can simply learn the process of VPN by reading the following steps. Step 1: At first, you need a reliable VPN provider (ExpressVPN Recommended). Then download and install the software. Now select the preferred security settings and set up a safe connection with your desired VPN server. Step 2: After the connection is established; VPN software encrypts your data traffic on your computer and sends it to the VPN server through a secure connection. Step 3: The VPN server decrypts the encrypted data from your computer. Step 4: Your data is being sent on the Internet by the VPN server and receive a reply, which is meant for you. Step 5: This traffic is again encrypted by VPN-server and is sent back to you. Step 6: VPN software will decrypt the data on your device so you can understand and use it. Why ExpressVPN is the Best? The best thing I like about ExpressVPN is that it has a no-logging policy. Apart, from this ExpressVPN is fast, secure, and keeps your IP hidden. ExpressVPN allows you Torrenting/P2P and even works with Tor for the maximum level of privacy. It has a user-friendly interface and a great design that is easy to operate. ExpressVPN uses the government-grade encryption method as default. You can even try doing it manually. ExpressVPN is the best excellent premium VPN service to trust and work.

Independent Fire Services Ltd was founded in 2002 by Dominic Cook. Dominic worked as a fire officer in the fire brigade. He worked for many years with Chubb in a variety of senior management roles before looking after Kidde's South East operation. Independent Fire Services is staffed by ex Fire Brigade personnel who provide a range of fire training and services to SME's and Blue Chip companies through-out Scotland and the UK. In March 2007 we achieved ISO 9001:2000, and in January 2009 we gained the new current standard ISO 9001:2015 the scope being: The supply and delivery of fire training. The supply, installation and maintenance of fire protection equipment. To conduct and report upon findings of business fire risk assessment. In choosing a BAFE registered company for your fire equipment and services you are investing in quality protection that provides nationally recognised Third Party Approvals. BAFE registered companies acknowledged in new Government legislation as the sure way of demonstrating competence. BAFE is recognised and endorsed by: Association of British Insurers Chief Fire Officers Association Health and Safety Executive Trading Standards British Standards Institution Government

MedCab: 24 Hours Ambulance Services and Emergency Medical help in Alambagh, Lucknow MedCab provides 24 hours ambulance services and medical help in Alambagh, Lucknow. Alambagh is an important city in the Indian history of independence from British rule. Alambagh is situated approximately 6 km from the Lucknow airport. For better connectivity to the rest of Lucknow and ease of travelling, it also has the Alambagh Bus Stand and Alambagh Metro Station. It is a significant commercial and residential area in Lucknow. Alambagh is home to the famous Alambagh Palace, also known as the Kothi Alamara. The palace was commissioned to be developed in the 1850s by the Nawab of Awadh for his wife Alam Ara, but soon became a part of the activities of the Indian Independence struggle against British rule. The Alambagh Palace was particularly important during the Sepoy mutiny of 1857. This makes Alambagh Palace is a significant monument in the history of Indian independence, much like the other heritage sites in Lucknow. The Alambagh metro station provides quick connectivity to the Charbagh railway station. The Lucknow airport is also at a short distance from Alambagh making Alambagh an ideal location for stay during a trip to Lucknow. Besides being a prime residential area with good hotels for tourists, farmers from nearby villages also come to Alambagh daily for wholesale of their vegetables. In close proximity to Alambagh is the Aminabad market. Besides this, the Eco Garden of Alambagh is also an important tourist attraction. It is a well-maintained garden with beautiful architecture such as the dome shaped buildings.

Social distancing is the new buzz word for 2020. Measures imposed by governments across the globe have caused the cancellation or postponement of sporting leagues, events and tournaments, leaving a gaping hole in the lives of sports fans everywhere. Luckily, the internet means there are still plenty of ways for everyone to get a daily dose of exercise and sporting entertainment. Social Distancing Exercise Daily exercise is as important now as it has always been. Whilst there are no team sports allowed, there are still plenty of ways to stay fit and active. Being allowed out for daily exercise means running and cycling are still on the cards. And for those with extra energy to burn, High-Intensity Interval Training (HIIT) sessions are all the rage. YouTube is full of HIIT workouts lasting between 10 minutes and 1 hour. King of HIIT and the nation's favourite PE teacher, Joe Wicks, has plenty of videos online to suit everyone from beginners, kids, and seniors to hard-core fitness fanatics. Online Gaming Online gaming offers up the thrill of sports, albeit without the physical aspects. And you don't need a PlayStation or Xbox as plenty of computer games and apps are downloadable. Dream League Soccer 2020 - Take charge of a footie team, building it from over 3,500 players and rise through the ranks of eight leagues to the top flight of football. TGC 2019 - An authentic golf sim that lets players design challenging courses, compete in Skin wager matches, or become a golfing pro in the PGA Tour Career mode. NBA 2K20 - Adapted for Android, this basketball app has multiple gaming modes. Build a career, compete in streetball tournaments, or become GM of your own team. Even Formula One is getting in on the online gaming act by running virtual races with current and past drivers fighting it out via a video game. F1 fans can watch the races on Sky Sports, YouTube, Twitch, and Facebook channels. Not a fan of online gaming? You can always challenge yourself with one

A night out with your girlfriends is fun, but it can get expensive and most certainly result in an unbearable hangover. If you're long overdue for a catch-up with your friends, why not invite them over for a girls' night in? From a chick-flick marathon to a spa night, there are many ways to make your night in just as fun as clubbing. 5. Watch a chick flick Let's start with the girls' night in staple: the good old chick flick. Sure, these are not the most ambitious films ever made but did European arthouse cinema ever get you through a break-up? Thought so. To spare you the frantic scrolling through Netflix, here are some film suggestions for all types of chick flick fans. If you're feeling nostalgic, watch the rom-com classics like When Harry Met Sally, Pretty Woman, Notting Hill, Four Weddings and A Funeral, You've Got Mail, Bridget Jones's Diary, or 50 First Dates. Looking for something more modern? Give new Netflix releases a try: To All the Boys I've Loved Before, Sierra Burgess Is a Loser, Isn't It Romantic, and Always Be My Maybe. Pro-tip: If you picked a film just to realise it's not hosted on British Netflix, try a VPN. Short for Virtual Private Network, VPN lets you bypass geo-blocking and access the Netflix film directory in other countries. 4. Get crafty Doing crafts together is a guaranteed way to have a good laugh and unleash your inner child. Does anyone in your group have a hidden talent? If you've got artsy friends, ask them to prepare a simple workshop for the group. You can even plan a few differently themed crafting nights and take turns to teach each other. ADVERTISEMENT Otherwise, there are plenty of easy adult crafts ideas online. You can make your own scented candles, try decoupaging old furniture, or continue with the home spa theme and make a DIY soap. Whichever you pick, make sure to get all the ingredients beforehand and budget enough time to complete the masterwork. 3. Make your own face masks No need to go t

MedCab: A 24/7 Fast Ambulance Service in Hazratganj, Lucknow Hazratganj is one of the main shopping areas in Lucknow, Uttar Pradesh. It has a wide range of shopping complexes, hotels, cafes, and bazaars. Hazratganj has one of the richest history in the entire city of Lucknow. It was initially developed as a market area in 1827 by Nawab Nasir-ud-Din Haidar Shah, and was simply introduced as the "Ganj market". With the British takeover of India, a lot of the old Mughal architecture of Hazratganj was demolished and replaced by British architecture. This is why the modern Hazratganj has a mix of Mughal and Victorian-style architecture. MedCab offers its critical ambulance care all across Hazratganj, Lucknow. Even today, Hazratganj is a bustling area in Lucknow. Continuing a 200-year tradition, it reflects Nawabi finesse, both in terms of food and the environmental experience of being in the area. Places of rich heritage, such as Bara Imambara and Rumi Darwaza are just a few minutes away from Hazratganj. For shopping, one of the most famous types of clothing is sold here known as 'chikan' clothing. The area also has two movie theatres featuring both Bollywood and Hollywood movies. Another important event that is held on a monthly basis in the Hazratganj complex is the 'Ganj Carnival' organised by the Lucknow Development Authority. Various types of cultural programs are held in the area on this day. This is organised on the second Sunday of each month and the market is treated as a no parking zone on this day.

Nainital is the heart of Uttarakhand and one of the most tourist gathering hill stations all over India. The altitude of Nainital is around 2084 meters from the ocean. Here, cool-season stays every time such as rainy, cloudy, foggy, etc. which makes it more beautiful. Nainital comes under the top 5 hill stations. The name of this hill station was upon the Devi Sati's eye. When Lord Shiva was taking the Devi Sati's body on his shoulder and wondering here and there.

For quick online ambulance booking in Rajendra Nagar, MedCab is the best ambulance service. This is because MedCab ambulances can reach any location of Rajendra Nagar in minutes. A MedCab ambulance can be called simply by dialling the emergency ambulance contact number 18008-908-208. You can also book an online ambulance over our mobile app. Rajendra Nagar is a good residential locality in Lucknow. It is adjacent to Moti Nagar and Tilak Nagar. The peculiar fact about these localities is that they have been named after important freedom fighters and leaders of the Indian independence movement. Much like the rest of Lucknow, Rajendra Nagar also serves as a reminder of India's fight against the British Raj. Rajendra Nagar is a good locality for parents with school going children as it has many good schools, such as Navyuga Degree College, Navyug Kanya Vidyalaya and Pioneer Montessori School. One of the main parks in Rajendra Nagar is the Rajendra Prasad Park. With the assistance of MedCab ambulance services, your loved one will be quickly transported to the hospital of your choice in and around Rajendra Nagar. The trained paramedics of MedCab will also assist in giving any necessary medical care to the patient during the journey to the hospital.

Finding the Top Ambulance Service in Aminabad, Lucknow with MedCab Aminabad is best known for being one of the oldest markets in Lucknow. Famous for its Chikan embroidery clothing and food, Aminabad is comparable to Delhi's Chandni Chowk market. In case of an emergency in Aminabad, MedCab is the best ambulance service to rely on. You can reach MedCab medical services in Aminabad by dialling the emergency ambulance number 18008-908-208. Aminabad is one of the most popular markets in Lucknow for shopping. The Lucknow cuisine of kebab, chaat and biryani can be enjoyed in the Aminabad market. The Aminabad market has a rich history and was constructed in the pre-British era during the rule of the Nawabs. Aminuddaula Park is of great historical significance in Aminabad. India's tri-colour flag was first hoisted in this park in Lucknow in 1928 during our nation's fight for independence. This park located in Aminabad has been visited by many great freedom fighters, such as Mahatma Gandhi and Jawahar Lal Nehru.

MedCab: Best 24/7 Ambulance Service in Chinhat, Lucknow For the best ambulance service in Chinhat, MedCab is the most-called emergency ambulance number. MedCab offers 24/7 availability of ambulance services in Chinhat. This makes MedCab the best ambulance service in the area. The Indian Rebels were led by Barkat Ahmad and were able to win the Battle of Chinhat. Chinhat is located on the outskirts of Lucknow. It is a village area. Much like the rest of Lucknow, Chinhat also has a rich history related to Indian independence. It is famously known for the Battle of Chinhat which was fought between the British forces and Indian freedom fighters. The Battle of Chinhat led to the marking of the Siege of Lucknow, an extremely important event in the history of Indian independence. While being an important place of Indian history, Chinhat is majorly a residential area in the present. Chinhat has a lot of famous temples, such as the Arya Samaj Mandir and Shakti Dham Mandir. It also has some good schools, such as the Siddhant World School. Chinhat is in close proximity to Gomti Nagar. Despite being close to Gomti Nagar, Chinhat is still on the outskirts of Lucknow. This can make it challenging to find quick ambulance services in the area. However, MedCab offers fast ambulance services in Chinhat along with 24 hours availability. MedCab can be easily reached on the 24 hours ambulance contact number at 18008-908-208. Both intracity and intercity transportation are provided by MedCab. MedCab ambulances can arrive at Chinhat within minutes of being booked. So, call MedCab today for any urgent medical needs.