Group items tagged

oga is one of the ancient techniques for dealing with thyroid problems. Regular yoga practice can help to deal with thyroid problems efficiently. Yoga is far more than exercise. It helps to bring mind, body and spirit into perfect balance. It is an excellent alternative for treating people suffering from thyroid diseases. Yoga is recommended by many doctors these days as it stimulates the thyroid glands and helps in balancing metabolism.

If you think thyroid can be cured with only medications then you are wrong. Why not try out yoga to cure thyroid disorder? Find out more about yoga for thyroid disorder.

Every woman has within her the right blend of strength with grace, courage with compassion, abundance with values and wisdom with vision. In her lies the seed for the most profound social transformation. Bhanumathi Narasimhan ( Bhanu Didi ) firmly believes this. Read more to find what she has to say.

Simple yoga poses helps a lot in Backache or back pain stress relief. Yoga releases the stress from the body helping cure backache quickly than pain killer tablets.

What to have a dashing personality with the clarity of mind and equanimity then here are some interesting golden rules for personality development.

Yoga is the most efficient way to unify body, mind and spirit. It keep one's body healthy and makes you feel pleasant.

The exercises are always necessary to keep the body fit but due to latest culture of maintaining a body like a macho man people are more attracted towards rigorous exercises which really do not work, instead of giving an attractive body it results in backache.

Weight Loss Secrets : Find out the top secrets to lose weight through yoga. Weight Loss secrets can naturally help you in reducing inches over a period of time. We bring you the best practices from world of yoga to lose weight.

Know more about yoga. Yoga is something which can tune the body, breath and mind and keeps you healthy and cheerful.

From Sound to Silence Meditation Looking for a few quiet, refreshing moments during any busy and stressful day? This guided meditaion will help you de-stress yourself in just a few minutes. Outcome: 'A refreshed you', ready to resume your work with better focus.