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Know more about yoga. Yoga is something which can tune the body, breath and mind and keeps you healthy and cheerful.

oga is one of the ancient techniques for dealing with thyroid problems. Regular yoga practice can help to deal with thyroid problems efficiently. Yoga is far more than exercise. It helps to bring mind, body and spirit into perfect balance. It is an excellent alternative for treating people suffering from thyroid diseases. Yoga is recommended by many doctors these days as it stimulates the thyroid glands and helps in balancing metabolism.

If you think thyroid can be cured with only medications then you are wrong. Why not try out yoga to cure thyroid disorder? Find out more about yoga for thyroid disorder.

Every woman has within her the right blend of strength with grace, courage with compassion, abundance with values and wisdom with vision. In her lies the seed for the most profound social transformation. Bhanumathi Narasimhan ( Bhanu Didi ) firmly believes this. Read more to find what she has to say.

The exercises are always necessary to keep the body fit but due to latest culture of maintaining a body like a macho man people are more attracted towards rigorous exercises which really do not work, instead of giving an attractive body it results in backache.

Read the inspirational quotes on love, quotes on life, quotes on happiness, quotes on smile and many more quotes by Sri Sri Ravi Shankar on Quotes by Sri Sri blog.

Free Online Guided Meditations : Meditation is a highly effective de-stress practice, since it gives relaxation. Come and experience this with these guided online meditations. Experience inner peace of mind and quick relaxation. You will feel calmer, happier, more energetic, have clearer thinking and decision-making abilities. The Art Of Living Global