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Esther Aguilar

Chopra Center Newsletter - 0 views

    • Esther Aguilar
       
      sintomas derivados del exceso de calor 
  • Tasting Your Way to Balance
  • he six tastes are the codes that inform our nervous systems of a meal’s nutritional content. If we sample foods that correspond to each of these tastes throughout the day, our meals will provide awide assortment of health-promoting nutrients.
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  • If we do not have all flavors available, the brain is not satisfied and continues to send signals to eat more. As a result, we take in too many calories but remain malnourished.
  • sweet is the one people most frequently crave. This may be because sweetness has the most settling effect on the mind-body physiology.
  • You can also use honey to reduce cravings for sweets
  • If you constantly hanker for sweets, try drinking a cup of warm milk each day, perhaps as part of your breakfast.
  • he best foods to pacify Pitta are those with sweet, bitter, and astringent tastes.
  • Breathing Awareness Meditation
  • ust breathe normally, with awareness.
  • Your body sends messages to your mind to meet its needs
  • Eat when you are hungry and stop when you are satisfied.
  • Start listening to your body. Its wisdom mirrors the wisdom of the cosmos.
Sara Ramirez

Fixoodle - 0 views

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    Fixoodle is a social website that connects people all around the globe who are studying languages to help each other learn. Post something. We'll fix it. Enter something. We'll translate it.
ZABDIEL BRITO-BRITO

Twitter Hashtags: Complete Guide to Discovery and Power - 1 views

  • Twitter hashtags can connect you to people and conversations all over the world … 
  • The Hashtag: A Door to Discovery on Twitter
  • The hashtag has a metadata value. This means that all the content and conversations using hashtags can be discovered, mined and organized through search.
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  • Frequently Asked Questions about Hashtags
  • How do I create a hashtag?
  • Who owns a hashtag?
  • How do I find hashtags?
  • How far back does Twitter search go?
  •  Can you use more than one hashtag in a Tweet?
  • A Hashtag is Power: 21 Ways to Use a Hashtag
ZABDIEL BRITO-BRITO

Does the Internet Make Us Lonely? - 0 views

  • Study after study has analyzed how our increased Internet usage is negatively affecting us.
  • CNN reported on in 2009 painted a grim picture, linking excessive Internet use with social phobia, depression, and other psychological problems
  • Stanford University researchers in 2005 warned that those who use the Internet frequently spend about an hour less each day interacting with their familie
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  • Such studies have made it sound like the Internet will eventually turn us all into bumbling, awkward, and socially inept creatures, unable to handle in-person interactions.
  • But now, IEEE Fellow Gerhard Fettweis says that couldn’t be further from the truth.
  • “Our world in 50 years will, of course be deeply influenced by interconnected networks of communicating technologies, but we will use them efficiently to synchronize personal freedom and professional responsibilities so seamlessly that we will have more spare time to spend with friends and family,” Fettweis adds.
Francisco Morfin

ICTlogy » ICT4D Blog » Personal Learning Environments and the revolution of V... - 3 views

  • The role of a Personal Learning Environment may be not only that of a tool to provide access to ‘More Knowledgeable Others’ but as part of a system to allow learners to link learning to performance in practice, though work processes. And taking a wider view of artefacts as including information or knowledge accessed through a PLE, reflection on action or performance may in turn generate new artefacts for others to use within a ZPD
  • I believe that it is likely that we see a decreasing need of instructors as more knowledgeable others in order to learn something, but an increasing need of instructors as more knowledgeable others in order to learn how to learn something
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