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Holy basil is known as the queen of herbs, it especially works in the treatment of oral care, respiratory disorder, asthma, lung disorders. The scientific name of this sacred basil is osmium sanctum. Ayurveda has been described in terms of its infinite miraculous use. Here is a little information about the holy basil. Let's know holy basil leaf health benefits.

Tridosha is a fundamental concept of Ayurveda. That is why understanding them is vital to completely avail the benefits of Ayurveda.

every other part of Aloe Vera is useful whether it is a leaf, gel or its juice, all are required for treating day to day health problem, its juice is like nectar to humankind which can be used for treating various health problems. The unique properties of this juice are described in Ayurveda very well.

The most important part of Yoga is Breathing. In Yoga and meditation the practice of breathing exercises and techniques is known as Prayanama. Here, read up on importance of right breathing in yoga, pranayama  benefits, exercises & breathing techniques. And get to know how ujjayi pranayama, bhramari pranayama, Nadi shodhan pranayama can help you in so many different ways.

Panchakarma is a detailed 5-step ayurvedic therapy that removes toxins from the body and helps balance the three doshas of vata, pitta, and kapha

Shilajit is a resin-like substance that offers various health benefits, such as improving brain health, increasing male fertility, and providing anti-inflammatory effects. Its purity can be checked through pliability tests, alcohol tests, flame tests, solubility tests, and color and odor tests.

If you're looking for a ayurvedic supplements, you've come to the right place. We take pride in our expansive selection of ayurvedic supplements. Still not sure what you're looking for? No Problem. Checkout our page, where you'll find the information you need to make an informed decision.

Take Shilajit on an empty stomach in the morning for better absorption. If it gives you lots of energy, avoid taking it in the evening to prevent difficulty sleeping.