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One of the first signs of your body changing that you may notice, even before your pregnancy is confirmed, is breast tenderness and swelling. It is perfectly normal for your breasts to feel strange when you are pregnant due to the effects of the hormones oestrogen and progesterone.

During pregnancy and labour, your body undergoes enormous changes. Don't worry, you will be able to cope and very soon, you'll return to your normal physical state where each of these changes will merely be a distant memory. After giving birth, your body will experience several more physical changes.

Cellactor is a device that has been used medically for many years to cure pain such as tennis elbow, & muscular disorders. It emits high-energy pressure waves to the body strong enough to break up cellulite and tone the body. At Lanu Medi Spa we have professionally trained therapists that will give you a therapy where you will feel almost no discomfort and the results will give you a more firmer looking skin. Shock wave therapy is also used for cosmetically to break up cellulite. Visit our site for FAQs and Aftercare Advice on the treatment and videos on how the while process works.

Yes, the hard part is over, but you can't say goodbye to those weird aches and pains just yet. Since the moment you conceived, you've been preparing - both physically and mentally - for labour. You've battled to comprehend the inevitable conclusion to your pregnant state and, well, your mind hasn't really gone any further than that.

It is perfectly normal for you to feel discomfort in the breast area during pregnancy due to hormone changes as your body prepares for breast-feeding. Effects can include heaviness, soreness, tingling, tenderness and increased sensitivity.

Pre and post pregnancy spa treatments at Lanu Medi Spa Drogheda have been designed to ease stress during pregnancy. These specially crafted Pregnancy Spa Treatments relax your body and release tensions and muscle fatigue. Visit us today to get complete information.

Get Maternity Pedicure treatment is a warm, fragrant mineral salt-rich Mama Mio Foot Soak to energise, reduce swelling and stimulate circulation. Including a gentle hand, lower leg and foot massage, cuticle work, file and paint. It also includes a wonderful back and upper body massage specially designed to release tensions and muscle fatigue. The treatment focuses on the specific muscles that are responsible for supporting the pregnancy tummy.

Wondering what to get your Mum for Mother's Day on March 15, 2015 ? Why not treat her with choice of our specially prepared beauty and Spa Packages. Spoil her at one of these spas - Mum & Me Package for 2 people, Yummy Mummy OR Pamper Yourself. All these packages are designed to leave your mum feeling preened, pampered and appreciated with a combination of body, face and hand treatments. You can also choose from our full range of Day Spa treatments from LaNu Medi Spa Drogheda- after all every mum is different.

Get personalized beauty therapies from the widest range of treatments like electrolysis, waxing, nail services, HD brows, makeup with some additions to it like eye treatments, facial treatments, tanning & more, choose from many of our services to create a perfect day spa experience. Receive world class standards at Lanu Medi Spa and relax your mind, body and spirit.

Colonic irrigation benefits include a healthier lifestyle, build up energy levels, boost your metabolism, improved skin tone or assistance with a weight loss programme. It helps in removal of toxic bacteria from our body and fight improper digestion. At Lanu Medi Spa our trained therapists will explain in more detail to you about the key benefits with a private and confidential consultation. Visit our site for more details and book an appointment with us for your health and wellbeing.

Book an appointment online to a stress-free living now and escape to tranquility. Lanu Medi Spa's online booking system enable you to find your desired service from among beauty, spa, facial, eye, anti age treatments, nails, waxing, hair, massage, body, medi treatments & many more. Receive a 15% discount on your first appointment, place a booking for your desired date, therapist and time conveniently.

Ireland isn't always the best place to pick up that perfect natural sun tan. People often turn to salons or products for self tanning. Lanu Medi Spa has some great tips for getting tan to get you the perfect sun kissed body, maintaining it for longer and removing old tan for best results. Visit our site for tips and tricks on tanning and check out the treatments we provide.

Regular exercise of some form or another is encouraged during pregnancy, as long as it isn't strenuous or potentially dangerous. In fact, being fit and active during your pregnancy offers a number of benefits as you prepare for the months ahead, including keeping you mentally and physically in good shape and in tune with your body, adapting more easily to your changing body, extra strains and weight gain and helping to improve muscle tone, flexibility, stamina, strength and posture.

The word Yoga means "to join or yoke together," and it brings the body and mind together into one harmonious experience. Yoga is built on three main structures: exercise, breathing, and meditation. Yoga exercises are designed to put pressure on the glandular systems of the body, thereby increasing its efficiency and total health.

Puerperal psychosis is also called post partum psychosis or post natal psychosis: all three are the same condition. Whilst it is rare condition, it is not uncommon. A small minority of women (0.1%) develops puerperal psychosis, a rare psychotic type of mental disturbance, shortly after giving birth.

You may be more likely to become depressed postnatally if: New fathers can feel down after the birth, too, especially fathers who are estranged from the mother of their new baby, or under stress or whose partner is depressed. Having a baby changes your life suddenly and completely.

It's fairly normal for women to have 'baby blues' (or 'third day blues') soon after giving birth as hormone levels fall dramatically, and as the reality of being a mother and starting a new way of life sets in.

As your uterus reverts to its former size, for three days to a week, you may find that you have spasms or contractions, which are known as afterpains or afterbirth cramps. These uterine twinges or contractions may be more noticeable when you breast-feed due to the release of the hormone oxytocin, which stimulates activity in the uterus and causes it to contract.

If you had tearing while giving birth, or had to have stitches or a caesarean section, then you may feel sore and have some pain for a while. It is important after the first few days that you look after any wounds that you have by bathing them regularly to keep them clean so that they can heal rapidly and effectively without infection.