Watermelon - Health Benefits Not surprisingly, Watermelon contains a hefty amount of vitamin C - 21% of the daily recommended value - that helps your immune system produce antibodies to fight disease.
Looking for watermelon salsa recipes? This fresh watermelon salsa recipe is healthy, quick and easy to make, and tastes so refreshing! You can serve this with tortilla chips or it's also great on fajitas or tacos!
Too hot for soup? Not for this cold and refreshing watermelon gazpacho! When Sammy made this weight loss recipe two weeks ago I couldn't eat enough. After bragging about it to my personal training clients, I'm finally sharing it with you! Make it before it snows again!
