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 Chicago Personal Trainer  Michael Moody

Weight Loss Watermelon Gazpacho - 0 views

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    Too hot for soup? Not for this cold and refreshing watermelon gazpacho! When Sammy made this weight loss recipe two weeks ago I couldn't eat enough. After bragging about it to my personal training clients, I'm finally sharing it with you! Make it before it snows again!
 Chicago Personal Trainer  Michael Moody

Weight Loss Recipe: Chili Cajun Chicken and Sauteed Vegetables - 0 views

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    A quick and easy weight loss recipe for chicken lovers from a Chicago personal trainer.
 Chicago Personal Trainer  Michael Moody

6 Crazy Things That Happen to Your Food Before You Buy It - 0 views

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    What happens to your food before you buy it at the grocery store?
 Chicago Personal Trainer  Michael Moody

7 Shocking Reasons Why You're Overeating - 0 views

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    YOU'VE GOT TOO MANY CHOICES Variety may be the spice of life, but it isn't the ticket to weight loss: In a new study, people who ate a range of pepperoni pizza brands (as opposed to sticking to one) were less likely to think that the food would fill them up, and were more likely to overeat later.
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