Here's a Japanese Dessert Recipe for Sweet Red Beans soup with Ice Cream. This is a very tasty Dessert and very easy to make. Your family and friends will love this. Enjoy.
Fusilli with glorious green spinach sauce
SERVES 4 PREP 10 mins COOK 10 mins Easy
Nutrition
PER SERVING 770 kcals, protein 20g, carbs 80g, fat 43g, sat fat 21g, fibre 5g, sugar 7g, salt 0.53g.
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http://www.theeasyrecipes.com/2013/11/fusilli-with-glorious-green-spinach.html
Sesame beef stir-fry
This quick and tasty stir-fry is an ideal weeknight meal!
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http://www.theeasyrecipes.com/2013/11/sesame-beef-stir-fry.html
Zucchini, haloumi and herb tarts
This vegetarian tart can be served up in half an hour - just have your ingredients and kitchen tools ready!
Nutrition
Energy 1522kJ; Fat saturated 10.00g; Fat Total 23.00g; Carbohydrate sugars 4.00g; Carbohydrate Total 16.00g; Dietary Fibre -; Protein 23.00g; Cholesterol -; Sodium 937.06mg.
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http://www.theeasyrecipes.com/2013/11/zucchini-haloumi-and-herb-tarts.html
Reduced-fat vegetable quiche
A low-fat vegetarian quiche - what could be better?
Nutrition
Energy 2448kJ; Fat saturated 14.00g; Fat Total 30.00g; Carbohydrate sugars 5.00g; Carbohydrate Total 49.00g; Dietary Fibre -; Protein 33.00g; Cholesterol -; Sodium 529.36mg.
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http://www.theeasyrecipes.com/2013/11/reduced-fat-vegetable-quiche.html
Chicken tikka kebabs with cucumber and coriander salad
Marinated in spice and mild curry paste, these chicken skewers are dressed to grill.
Nutrition
Energy 2355kJ; Fat saturated 5.50g; Fat Total 27.00g; Carbohydrate sugars -; Carbohydrate Total 42.00g; Dietary Fibre 6.50g; Protein 35.00g; Cholesterol -; Sodium -.
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http://www.theeasyrecipes.com/2013/11/chicken-tikka-kebabs-with-cucumber-and.html
Smoked salmon and cheese log
Head into the silly season with a sumptuous spread of festive foods with a twist!
Nutrition
Energy 986kJ; Fat saturated 8.10g; Fat Total 16.20g; Carbohydrate sugars g; Carbohydrate Total 14.90g; Dietary Fibre 1.30g; Protein 7.60g; Cholesterol 35.00mg; Sodium 394.00mg.
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http://www.theeasyrecipes.com/2013/11/smoked-salmon-and-cheese-log.html
Zucchini and sweet potato slice
This good-for-you savoury slice is great for lunch or with roast tomatoes for dinner.
Nutrition
Energy 1060kJ; Fat saturated 3.50g; Fat Total 10.00g; Carbohydrate sugars g; Carbohydrate Total 25.00g; Dietary Fibre 5.00g; Protein 16.00g; Cholesterol mg; Sodium mg.
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http://www.theeasyrecipes.com/2013/11/zucchini-and-sweet-potato-slice.html
Lime and cumin chargrilled chicken with mango chilli salsa
Mango chilli salsa is a refreshing accompaniment to this delicious lime & cumin chargrilled chicken.
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http://www.theeasyrecipes.com/2013/11/lime-and-cumin-chargrilled-chicken-with.html
Brie and asparagus tart
Celebrate the weekend with an afternoon garden party menu, and let your guests help themselves to this delectable tart.
Nutrition
Energy 2646kJ; Fat saturated 30.00g; Fat Total 48.00g; Carbohydrate sugars 3.00g; Carbohydrate Total 26.00g; Dietary Fibre -; Protein 23.00g; Cholesterol -; Sodium 415.91mg.
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http://www.theeasyrecipes.com/2013/11/brie-and-asparagus-tart.html
Tuna, broad bean and risoni salad
This is the perfect spring meal - quick, easy and using the best of the season.
Nutrition
Energy 2248kJ; Fat saturated 6.00g; Fat Total 14.90g; Carbohydrate sugars -; Carbohydrate Total 54.50g; Dietary Fibre 9.00g; Protein 40.50g; Cholesterol 69.00mg; Sodium 245.00mg.
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http://www.theeasyrecipes.com/2013/11/tuna-broad-bean-and-risoni-salad.html