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How To Do Yoga Cat Pose (Marjariasana) & Its Benefits
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marjariasana
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Majariasana
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stylecraze53
on 17 Aug 15
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stylecraze53
on 17 Aug 15
Cat cow stretch is the incorporation of Marjaryasana (Cat Pose) and Bitilasana (Cow Pose). The two asanas are paired together for a gentle, flowing vinyasa i.e. breath-synchronized movement.
Cat cow stretch is the incorporation of Marjaryasana (Cat Pose) and Bitilasana (Cow Pose). The two asanas are paired together for a gentle, flowing vinyasa i.e. breath-synchronized movement.
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