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In the case of Yoga treating depression, this is a subject that needs to be focused on considering how individuals in a depressive state often question their significance, the meaning of life and what they can offer to this world and the people around them. The practice of Yoga enables us to slow down and more calmly respond to our thoughts, rather than impulsively react to them.

By Sangeetha Saran Depression symptoms can range from mild to severe. You can take medications for depression, but they can have side effects, and, they do not always work. Studies have shown that yoga can help relieve depression, and keep depression from returning.

By Kimaya Singh Feeling under the weather or down in the dumps does not indicate depression. Depression exists entirely on another level and causes symptoms of extreme sadness, feelings of hopelessness and endless fatigue. In severe cases, people with clinical depression no longer want to live, thus resulting in suicide. Doctors prescribe drugs, group therapy, and psychotherapy, but depression does not let go of the mind so easily.

Yoga therapy can help treat depression with side effects such as weight reduction, better sleep, and increased vitality. Many studies...

By Dr. Paul Jerard, E-RYT 500 How can Yoga be a cure for everything? Can Yoga really help prevent depression? Let's take a look at some solutions for depression and see how Yoga can be useful. While it is arguable that depression is not always preventable, there are many cases, when using the following ideas, will keep you in good spirits - most of the time. Unfortunately, we cannot be happy all of the time, but there is something we can do about it.

By Faye Martins In regard to meeting the needs of students who experience depression, there are specialized yoga teacher training courses to meet the need. There are many options within Yoga for students who are looking for a therapeutic method to purge negative thoughts from within.