The Purpose of Yoga: Releasing Anxiety Myths - Yoga Practice Blog - 0 views
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Peter Martinez on 22 Dec 15By Dr. Paul Jerard, E-RYT 500 Yoga is a great relief from feelings of anxiety, but anxiety is part of life; and some of us have more anxiety than others. No matter how many years you practice Yoga, you are still human. You are bound to have feelings of frustration, angst, irritation, and anxiety.