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Do you know? 71% of Earth's Surface is covered with water. As water is a natural flavorless substance and most essential for all living beings on the earth. Almost 60% of the Human body is made up of water. So, the query arises that How much water should I drink in a day? It differs according to factors such as age, gender, and place where we live. Male requires more water than female because body fat of male is less as compared to female, also the amount of energy spent by a male is higher than female. Men require about 3 liters of water in a day i.e 0.79 gallons (12 Cups) whereas Women require 2.2 liters of water in a day i.e 0.58 gallons (9 Cups). Fruits, Vegetables, Smoothies, Milk, Herbal teas contain lots of water. Although water is best as it's zero calories and freely available. According to the weight of an individual one must drink half an ounce of water for every pound they weigh. Carry your water bottle where ever you go. Our body losses water in the form of saliva, urine, sweat, breathing, etc. This leads to a large amount of water loss from the body. So, to keep yourself, hydrated one must have more intake of water. Kids should have more water to keep them healthy. As it will help them to stay the active full day. Kids have more activities such as going to school, study, playing, etc as compared to adults. So, for the perfect growth of child parents should take care of their water intake.

What is intermittent fasting? Intermittent fasting is one of the most popular diets because of its amazing benefits and results. Human fasting is not a new concept by any means intermittent fasting is just a rebranding of it, your body enters a fasting state every time you sleep or doing a stressful job where you didn't have time to eat breakfast.In this article we will study about Intermittent Fasting and its Health Benefits for weight loss. In simple words, intermittent fasting is just an eating plan that alternates between fasting and eating periods. The goal is to strictly starve the body long enough to trigger fat burning, while its result may differ for every individual. The studies show that if the intermittent fasting is done correctly it can help you to lose weight, lower blood pressure and cholesterol, control diabetes, and improves brain function. While on fasting you are not allowed to eat any food. only you can drink water, coffee, or other low-calorie drinks. Low-calorie supplements are also allowed during fasting.

nBuy blackberry kush dank vapes, Blueberry Kush is a strong Indica strain that slowly brings on a heavy body sensation. Helping patients forget their pain and relax. Originally from Oregon, this strain is a hybrid of Blueberry and OG Kush. which is evident in its fresh berry aroma with notes of earthy herbalness. This indica is best for evenings or before bed.

Best infertility specialist in India, a long-time innovator in improving access to quality, affordable IVF cost in India 2021, today announced expanding to provide exclusive benefits to help more couples build their families, do they need specialized reproductive care. Individuals and couples struggling with infertility are invited to join this program here the treatment is offered at a very affordable IVF cost in India 2021. For Appointment Phone No.: +91-9370586696 Email : contact@indianmedguru.com

The medical qualifications of India's best lymphoma doctors ensure superior quality healthcare services with the help of especially skilled surgeons and the latest cutting edge technology and state of the art infrastructure. For Appointment Call us at +91 9370586696 Or Mail us at contact@indianmedguru.com

Ready to help you feel at your most vigorous, FREZZOR astaxanthin dietary supplements have a wide variety of health benefits.

Dietary supplement containing "Plant Insulin" that helps reverse Type 2 Diabetes.

#BestHIPECsurgeon in #India offers advanced treatments to help to manage #Cancer and other conditions that have spread to the lining of the #Abdominalcavity and the lining of certain organs. Read Full Press: https://www.briefingwire.com/pr/hyperthermic-intraperitoneal-chemotherapy-program-by-best-hipec-surgeon-in-india

Inflammation is our body's natural mechanism to fight against infections and diseases. Here is the list of 12 best foods that can help to fight chronic inflammation. Check out list now

Inflammation is our body's natural mechanism to fight against infections and diseases. Normally, this is short-term and will subside after the infection is cleared off. Sometimes, in some specific conditions like obesity, metabolic syndrome, high levels of stress, autoimmune diseases, smoking, alcohol abuse, and some chronic infections, our body is put into a long-term inflammatory state. I Found this article great so sharing with others

Omega 3 fatty acids are one of the most essential nutrients for proper growth and development in humans. Health benefits as it promotes cardiovascular, dermal, neurological, immune, and cognitive health. Read More

For the longest time, we have relied on over-the-counter (OTC) pain medication from the pharmacy, such as NSAIDs, to help manage our chronic joint pain. Can NSAIDs actually address the root cause of our joint pain long enough to support the repair and rebuilding, and what about their side effects? You need to explore the better option. Have a look at which is better Green-lipped Mussel Oil or NSAIDs.

As the world becomes more and more antibiotic-resistant, we need to start looking for alternative methods of treatment. Manuka honey has powerful antibacterial properties that make it an ideal candidate for treating severe lung infections. Not only does Manuka honey have potent antibacterial qualities, but it also helps to speed up the healing process. This makes it an ideal treatment for those suffering from severe lung infections. If you or someone you know is suffering from a severe lung infection, consider using Manuka honey as a treatment option as mentioned by some researchers. It could potentially save their life! Read the complete story here.

Interesting fact about manuka honey

Being one of the top fertility specialists in Noida, Dr. Sweta Gupta is the medical director of Crysta IVF and has been practicing for more than 25+ years. With her immense knowledge and compassion, she has treated thousands of couples and helped her in their journey to becoming proud parents.

Our gastrointestinal tract is referred to as the second brain of our body for a reason. Like any other multifunctional system, the digestive system, too, can sometimes find it difficult to run smoothly. This post will help you understand common digestive problems, the natural ways to uplift gut health and read the symptoms of poor digestion.

Secondary infertility is the inability to conceive or complete a pregnancy after a previous birth. To be classified as secondary infertility, a previous birth must have occurred without the help of drugs or fertility treatments such as IVF. If you've been trying to get pregnant for a while without success, you may be wondering if something is wrong. Is secondary infertility possible? To know the common sign of Secondary Infertility click on the link.

Since most #businesses find it difficult to manage staff attendance, technology integration might help. Our #attendancemanagementsoftware helps create more clear reports & controls your staff both on-site and remotely. Try a free demo to know more.

Manage your Employee Attendance, Leaves, Shift & Payroll with One Comprehensive Solution. Managing your team's attendance is an essential part of running your business. If you are in a business with a team scattered across different locations and time zones, you know how important it is to ensure they are present in meetings.

India's healthcare facility has seen notable growth in the last two decades and has been authorized of performing the highest number of Leukemia treatments. India is a leading nation renowned for stem cell transplants all over the world.

Kidneys are one of the most vital organs in our body. These little bean-shaped organs are the ones that excrete harmful metabolic wastes from our bodies. In this article, let's better understand kidneys and chronic #kidney diseases (CKD) and learn how to improve kidney function. Let's jump in! If you have any questions or concerns about your kidney health, be sure to talk to your doctor. They will be able to help you make lifestyle changes or prescribe medication to improve your kidney function.

The primary benefit of colon cancer surgery is that it removes the cancerous tissue from the colon. This can help prevent the cancer from spreading to other parts of the body.