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I still remember pushing play, the longer I watched, the brighter my light bulb moment shined. You mean it's not my fault? You mean there is a name for this disease they call fat? It's called lipedema.

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Do You Want To Lose Weight Fast And Healthy? Visit the my site..!!!:)))

"Your fitness and health change, my 5 tips to getting you started."

"Your fitness and health change, my 5 tips to getting you started."

I have always been what most would consider a "big girl". In January 2014, I weighed 180 lbs (around 82 kilograms), which is quite overweight for a woman my height. I wasn't always this weight though. In my teenage years, I weighed only 140 pounds and I felt much healthier and happier.

Walking on a dog treadmill is nice exercise for your dog! When I got my last injury (an iliopsoas muscle pull) at an agility trial in January 2008, I had lots of rehab to try to get back in form for running nimbleness once more. Mum helped me with many stretching and strengthening exercises, however she additionally educated...

Recently, a patient shared a very private and personal health concern. I believe it's an important issue for many active men. A few weeks ago a young man came into my office and was complaining about getting an erection. I found it extremely odd since he was young and in the best shape of his life. After going over his medical history and lifestyle, I discovered that he spent long hours on a new racing bike every weekend.