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A Difficult Conversation Between Erectile Dysfunction and Cycling - 0 views

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    Erectile dysfunction. It's not a particularly sexy topic, nor is it something that any of us really wants to think about it. And yet it's an issue that all male cyclists should be aware of, if not actively concerned about.
cyclinglovelife

Tips For Cycling Fans--Take Care Of Your Hands - 0 views

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    If you're pretty sure your bicycle fits properly, any hand discomfort you experience may be related to how you ride and your equipment. Remember the most important rule of hand comfort: change hand positions often. Even if your bike is equipped with flat bars it's possible to move your hands around to grip different parts of the bar. Also, consider adding bar ends to provide additional spots to hang on.
cyclinglovelife

Things to Consider When Biking with Kids - 0 views

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    Whether you're using a childseat, a trailercycle or a trailer to take your kids along, you'll probably want to do so on a bicycle equipped with flat handlebars. These are higher and wider than dropped bars and provide more control against the destabilizing forces of the additional weight you're carrying. You feel this the most with a trailercycle. If Junior squirms around a lot, it can be quite difficult to steer a straight course.
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Please Do Not Look Behind When Cycling in Traffic - 0 views

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    Some beginner riders constantly watch the road behind them, or fixate on their rearview mirrors, as if expecting Interpol to be chasing them. This comes at the expense of watching what's ahead, and usually stems from the falsehood that General Motors owns the highway and a mere bicycle can only trespass upon it if it dives onto the shoulder whenever an overtaking car approaches. A better idea: buy a LED blinker, and don't sweat it.
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Cycling Speed Training Drills - 0 views

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    Training to ride your bike fast will not only increase your cycling pleasure and improve your overall skills; it will also increase your general fitness level. Cycling for fitness should include speed training in your training plans. Don't start speed training until you have built a good fitness level. Look at your fitness like a pyramid. The broader the base the greater peaks you will reach.
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Cycling Confidence - 0 views

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    Cycling Confidence and You Build a Winning Cycling Attitude on Your Mind Tour Identify Cycling Confidence, Self-esteem, and Cycling-esteem Race Free of Fear Race With Confidence Take Personal Responsibility For Your Cycling Performance Exercise Your Own Free-will
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Professional Cycling Sport - 0 views

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    Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.
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Penis Pain and Cycling-Prevention and Relief Tips - 0 views

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    Cycling help men to keep his heart healthy and his muscles taut and toned. But for many, cycling can be accompanied by penis pain - and can have a significant impact on a man's penis health. This doesn't mean that a man should abandon cycling but it does mean he may need to take steps to prevent penis pain
cyclinglovelife

How to Eliminate the Boredom of Indoor Cycling - 0 views

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    Indoor cycling is one of the most effective low impact ways to improve your fitness level and get in shape. However, most people don't stick with indoor cycling for very long. Why? Boredom. If you're one of those people who find riding a bike indoors tedious, here are two sure fire methods to bust boredom for good...
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Tips for a City Cycling Holiday - 0 views

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    If you're inspired to take a day trip or organise a weekend city break on two wheels, here are some great routes I think you'll enjoy. They'll take you through some fascinating and beautiful landscapes, and show you another side to the cities you're exploring.
cyclinglovelife

Bicycling Jargon You Should Know - 0 views

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    Actually, that analogy is appropriate, because we use the term drivetrain to refer to the collection of parts on your bike that actually make it "go." The chain, crankset & chainrings, bottom bracket, and cassette or freewheel are all considered part of the drive train.
cyclinglovelife

Tips to Fix a Flat Tire - 0 views

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    Sooner or later, you'll ride over some glass or perhaps hit a rut or hole and get a flat tire. When this happens, don't panic! As long as you carry a few basic tools (which
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Get the Most Cycling Workout with Cycling Form and Technique - 0 views

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    When you're looking to give your core a little extra work at the gym (or in front of your favorite Netflix show), chances are, you've got a go-to repertoire of ab exercises. But while you probably think you've got 'em nailed after all this time, there are still some form mistakes you might be making.
cyclinglovelife

Good Lighting for Safer Night Riding - 0 views

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    Modern high-end light systems offer enough brightness to give your riding companions sunburn (kidding!). And, they come in a wide variety of price points. But, how much light is needed for safe road or off-road riding?We have a wide assortment of bicycle lights for every purpose!
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How Cycling Improves Your Health? - 0 views

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    Cycling is good as hobby but it is too good for health. Practicing cycling on daily basis will help you to improve your health to best levels. It is overall health recuperate mantra.
cyclinglovelife

Belly Blasting Workouts - 0 views

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    Losing weight is not at all a difficult task for the people having the right information, at the right moment along with the right tools to use. Losing weight is one of the major concerns of the obese people these days because surplus weight not only makes them appear unattractive but also accompanies along some major health problems.
cyclinglovelife

Unique Types of Cyclists - 0 views

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    Cyclists can be broken up into 6 unique types. Which type you are or would like to be will depend on your reason and purpose for cycling.
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Stuff to Avoid in Winter Cycling - 0 views

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    So, you wake up, draw back the curtains and everything is thick white snow outside. Does this mean the bike stays cuddled up next to the warm radiator? It should signal the chance to get out there and challenge convention and in some people's eyes, wisdom! We always err in favour of a challenge, it's the way we're programmed.
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Basics of Road Racing - 0 views

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    Road Racing is the most famous form of cycle racing. The idea behind a road race is very simple. A bunch of cyclists start at the same place and the first among them to cross a finish lines win. This type of race is called a mass start. There are however a ton of different formats of races that are available that are a lot more complicated then just your basic mass start.
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Nutrition For Cyclist--Vitamins And Minerals - 0 views

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    Vitamins and minerals are the forgotten heroes when it comes to exercise. But fail to consume and synthesise sufficient vitamins and minerals and thoughts of a KOM or PB will disappear into the horizon. Here we reveal the vitamins and minerals that play pivotal roles in peak cycling performance…
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