Herbal Energy Boosters - Ayas - Foods That increase Stamina - 0 views
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commonpromo on 25 Feb 16While certain foods can build your stamina, un-healthy foods can reduce it too. It's the quality of food that matters. Taking an example, compare your body with a car. Just like efficiency of a car depends on the quality of fuel it uses. In the same way, performance of a human body depends on the quality of food it takes. Intake of high-quality food keeps you energetic all day and hence helps in building stamina.