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We as an human are thinking round the clock.We face issues which impacts our daily life in positive or negative way. The clear vision and mission of one's life set the tone of your thought process. We are also aware that every humans goes through up's and down which lead us to a situation of growth or loss of confidence. We are habitual of developing perceptions and subsequently react to situation but miserably fails to look our inner thought process as humans tends to be partial. Thought process posses vitamins which may kick-start any activities in positive or negative manner. In our professional or personal life, we tend to develop perception about work to employees to family members that lead us to self induced thought process. Self Induced thought process can be of positive which I called as Constructive and Destructive.

Ayas, a brand of revitalizing herbs and processed iron, is a 100 percent herbal formulation made for fighting fatigue and increase energy and stamina for a healthy life and lifestyle. One of the key ingredients in Ayas, Loh Bhasma, is prepared by heated oxidation repeated 64 times over 8 month period.

While certain foods can build your stamina, un-healthy foods can reduce it too. It's the quality of food that matters. Taking an example, compare your body with a car. Just like efficiency of a car depends on the quality of fuel it uses. In the same way, performance of a human body depends on the quality of food it takes. Intake of high-quality food keeps you energetic all day and hence helps in building stamina.