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anup3131

Contact Me - Yoga Health Solution - 0 views

sites.google.com/...contact-me

shared by anup3131 on 14 Jan 17 - No Cached
  • Contact Me We are Providing yoga & fitness trainers to Delhi and NCR since 2000. Our every trainer is certified and experienced. Who have provided better result than clients' needs and most of them is medalist of national & international lerbal of our team, who provided yoga & fitness to the celebrity. We provide training & fitness to the trainers according to their problems. Our most of the trainet know a number of forms of exercises and through which you can do exercises using with one trainer. Please do trust. You will get the result more than your expectation.We provide yoga trainer, fitness trainer, personal trainer, aerobics trainer, yoga trainer at home in delhi, fitness trainer at home in delhi, personal trainer at home in delhi, aerobics trainer at home in delhi, yoga trainer in gurgaon, fitness trainer in gurgaon, personal trainer in gurgaon, aerobics trainer in gurgaon, yoga trainer in noida, fitness trainer in noida, personal trainer in noida, aerobics trainer in noida, and much more.CONTACT INFO277 Kakarola, DwarkaSector 16 B, New Delhi 110078Phone: +91-9899-677998, 9899-655776, 9910-282856E-mail:support@yogahealthsolution.com Website : www.yogahealthsolution.com
anup3131

Best Fitness Trainer Yoga Trainer at home Delhi Gurgaon Noida NCR - 1 views

www.yogahealthsolution.com

at home in delhi gurgaon yoga Trainer Teacher fitness Personal Aerobics Nurse Massage Acupressure Acupuncture Physiotherapy Dance Workout Gym Centre health club near you Clinic Dietician Naturopathy doorstep on call your area city

shared by anup3131 on 12 Oct 16 - No Cached
  • anup3131 on 12 Oct 16
     
    " Certified and experienced Yoga trainer at home in delhi, Yoga trainer at home in gurgaon, Fitness trainer at home in delhi, Fitness trainer at home in gurgaon.
  • anup3131 on 21 Nov 16
     
    " Certified and experienced Yoga trainer at home in delhi, Yoga trainer at home in gurgaon, Fitness trainer at home in delhi, Fitness trainer at home in gurgaon.
  • anup3131 on 05 Dec 16
     
    " Certified and experienced Yoga trainer at home in delhi, Yoga trainer at home in gurgaon, Fitness trainer at home in delhi, Fitness trainer at home in gurgaon.
Jeff Andersen

Study: High-Intensity Exercise Helps Slow Aging - Athletic Business - 0 views

www.athleticbusiness.com/...w-aging-at-cellular-level.html

exercise study exercise in medicine

shared by Jeff Andersen on 27 Mar 17 - No Cached
  • Jeff Andersen on 27 Mar 17
     
    Lace up those sneakers. Exercise - specifically high-intensity interval training - slows down the aging process. A new study published in the journal Cell Metabolism noted that any kind of exercise is better than none, but it's the high-intensity interval training that does best in reversing age-related changes at the cellular level. Though this works for people of all ages, it seems to offer more benefits to older people. HIIT, as it is commonly known, requires short bursts of intense aerobic activity, intermixed with longer stretch of moderate exercise. Participating in this kind of training encourages cells to make more proteins to fuel the energy producing cellular mechanism. This, in turn, arrests the aging process.
radamel

What are the health benefits of swimming ? - 4 views

askingminds.net/...he-health-benefits-of-swimming

benefits of swimming health benefits of swimming swimming is good for

shared by radamel on 25 Jul 22 - No Cached
  • radamel on 25 Jul 22
     
    Swimming is effective in bone problems. Those with long-term muscle and joint problems can easily benefit from swimming as physical and physiological activity.
  • ...2 more comments...
  • Angry Dave on 06 Jun 23
  • bynext on 02 Oct 23
     
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  • bynext on 16 Nov 23
  • lastreaction on 04 May 24
     
    Swimming offers a multitude of health benefits, making it an excellent form of exercise for people of all ages and fitness levels. Here are some of the key health benefits of swimming: Improved Cardiovascular Health: Swimming is an aerobic exercise that gets your heart pumping, improving cardiovascular health and increasing circulation. Regular swimming can help lower blood pressure, reduce the risk of heart disease, and improve overall heart function. Full-Body Workout: Swimming engages multiple muscle groups simultaneously, providing a comprehensive full-body workout. It strengthens muscles in the arms, legs, core, back, and shoulders, helping to tone and sculpt the entire body. Low-Impact Exercise: Unlike many other forms of exercise, swimming is low-impact, meaning it puts minimal stress on the joints. This makes it an ideal exercise for people with joint pain, arthritis, or injuries, as it allows them to stay active without aggravating their condition. Visit to read more https://www.gizmogo.com/sell-laptops
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