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marino5856

What does AM and PM stand for? - 0 views

  • So you ask yourself, what does AM and PM stand for? What are the acronyms for AM and PM? What do the initials a.m. and p.m. mean? Both AM and PM come from Latin. AM stands for Ante Meridiem and PM stands for Post Meridiem. Furthermore, Ante Meridiem means before midday (before Noon), and Post Meridiem means after midday (after noon).
    • marino5856
       
      PM and AM  is a latin name. PM stand for post meridiem (after noon) and AM stands for ante meridiem (Before noon) 
    • marino5856
       
      But it is easier to remember by AM stands for after midnight and PM pre-midnight or prior to midnight
  • Although not the correct acronym, for easy remembering, you could say that AM stands for After Midnight and PM stands for Pre-Midnight or prior to midnight.
lobo5879

Nightmares - 1 views

  • While you sleep, your brain doesn't just turn off. It goes through several sleep stages, including REM (rapid eye movement) sleep. Why do they call it that? Because during this stage of sleep, your eyes move back and forth under your closed eyelids. During REM sleep, you have dreams and sometimes those dreams can be scary or upsetting. About every 90 minutes your brain switches between non-REM sleep and REM sleep. The amount of time spent in REM sleep increases with each sleep cycle through the night. The longest periods of REM sleep occur towards morning. If you wake during this REM stage, it is easier for you to remember what you were dreaming about. That's why your most vivid dreams — and nightmares — occur in the early morning hours.
    • lobo5879
       
      People have nightmares because when you are in REM (that stand for rapid eye movement) is when you are starting to have dreams and sumetimes the dreams are upseting thats why they are called nightmares
    • lobo5879
       
      and evry 90 minutes youre brain desides to go to REM then without REM
marino5856

Clocks - How Time Works - 1 views

  • A day consists of two 12-hour periods, for a total of 24 hours. An hour consists of 60 minutes. A minute consists of 60 seconds. Seconds are subdivided on a decimal system into things like "hundredths of a second" or "millionths of a second."
    • marino5856
       
      There is 24 hours in a day because  they first divided 60 and that equals 12. So 12 plus 12 equals 24 so thats how they had 24 hours in a day.
  • hat's a pretty bizarre way to divide a day up. We divide it in half, then divide the halves by twelfths, then divide the twelfths into sixtieths, then divide by 60 again, and then convert to a decimal system for the smallest increments. It's no wonder children have trouble learning how to tell time.
  • How long is a day? It's the amount of time it takes for the Earth to rotate one time on its axis. But how long does it take the Earth to rotate? That is where things become completely arbitrary. The world has decided to standardize on the following increments:
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  • Why are there 24 hours in a day? No one really knows. However, the tradition goes back a long way. Take, for example, this quote from Encyclopedia Britannica:
  • Why are there 60 minutes in an hour and 60 seconds in a minute? Again, it is unclear. It is known, however, that Egyptians once used a calendar that had 12 30-day months, giving them 360 days. This is believed to be the reason why we now divide circles into 360 degrees. Dividing 360 by 6 gives you 60, and 60 is also a base number in the Babylonian math system.
    • marino5856
       
      The Egyptians had a calendar that has 12 months so that equals 360 day in total. Also science they new that there is 360 days in a year thats why a circle is 360 degrees. The Roman people invented that so that in the clock there is not 24 hours in a clock so there is 12 am and 12pm.
  • What do a.m. and p.m. mean? These abbreviations stand for ante meridiem, before midday, and post meridiem, after midday, and they are a Roman invention. According to Daniel Boorstin in his book The Discoverers, this simple division of the day into two parts was the Romans' first increment of time within a day:
lobo5879

Five Stages Of Sleep ... Sleep Cycles Explained - 2 views

  • Stage 1This is the lightest stage of sleep, the transition phase, where you feel yourself drifting off. If you were to forget about the alarm clock and allow yourself to wake up naturally, Stage 1 sleep would be the last stage before you fully wake up. You don't spend too much time in Stage 1 sleep, typically five to 10 minutes, just enough to allow your body to slow down and your muscles to relax.
    • lobo5879
       
      The stage 1 of sleep is when you are starting to relax your muscles and start to sleep. This stages is not very long it is about 5 to ten minutes. This stage is when you wake up more quickly for example if someone touches you you will easily wake up.
  • Stage 2The second stage of sleep is still considered light sleep. Your brain activity starts to slow down, as well as your heart rate and breathing. Your body temperature falls a little and you're beginning to reach a state of total relaxation in preparation for the deeper sleep to come.
  • Stage 3Stage 3 sleep is the start of deep sleep, also known as slow wave sleep. During stage 3, your brain waves are slow "delta waves," although there may still be short bursts of faster of brain activity (also known as beta-waves). If you were to get awakened suddenly during this stage, you would be groggy and confused, and find it difficult to focus at first.
    • lobo5879
       
      this stage is when your body is finishing to relax and example is: if someone trys to wake you up you would be confused and do not know what is happening because you were already finishing to completely relax
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  • Stage 4Of the five stages of sleep, this is the one when you experience your deepest sleep of the night. Your brain only shows delta-wave (slow wave) activity, and it's difficult to wake someone up when they're in Stage 4 of sleep.
    • lobo5879
       
      this stage i when you are more hardly to be awaken. In this stage is when you start to dream and this stage is when the kids start having nightmares
  • It's during Stage 4 sleep that children are most likely to suffer from bedwetting or sleep terrors. Stages 3 and 4 can last anywhere from 5 - 15 minutes each, but the first deep sleep of the night is more likely to be an hour or so. This is the time when the body does most of it's repair work and regeneration.
  • Stage 5 This is the stage of sleep when you dream. It is also referred to as "active sleep" or REM sleep, which stands for the rapid eye movements that characterize Stage 5. During REM sleep, your blood flow, breathing, and brain activity increases. An EEG would show that your brain is about as active as it is when you're awake.Another aspect of Stage 5 sleep is that the muscles in your arms and legs will go through periods of paralysis. Scientists speculate that this may be nature's way of protecting us from acting out our dreams.The first period of REM sleep of the night usually begins about 90 minutes after you start drifting off, and lasts for about 10 minutes. As the night passes, the periods of REM sleep become longer, with the final episode lasting an hour or so.Babies may spend as much as half of the time they're asleep in the REM phase. For a healthy adult, Stage 5 occurs for about 20 to 25% of the time you are sleeping, and decreases with age.Scientists and researchers are continually learning more about the mechanics and physiological effects of sleep, and what happens during the five stages of sleep.
    • lobo5879
       
      This stage is when you are completly relaxed and many babies are many time during this tage and adults are abaut 25% of they sleep
    • lobo5879
       
      This stage is more dificult to wake up because you are alrady in deep sleep.
guzman5862

Face Bullying With Confidence: 8 Skills Kids Can Use Right Away | Kidpower Teenpower Fu... - 0 views

  • adults in charge stay aware, set a good example, intervene to stop unsafe behavior, and teach personal safety skills to the young people in their lives. Make your expectations clear by saying, “You have the right to
  • be safe and respected – and the responsibility to act safety and respectfully towards others. If you have a problem, I want to know!”
  • Coach your child to turn, stand up tall, put his or her hands up in front of the body like a fence, elbows bent to be close to the body, palms out and open, and say loudly, “Stop!” Pull back and coach your child to walk away.
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  • . Point your finger at the child and yell, “BLAH! BLAH! BLAH!” Coach the child to set boundaries using a calm but clear voice, and polite firm words- not whiney and not aggressive. For example, “STOP! Please get out of my way. I just want to leave. Get out of my way. I just want to go.” Step aside and coach your child to walk away.
  • Yelling and speaking up loudly calls attention to a bullying problem
  • “STOP! GET OUT OF MY WAY! HELP! GET THE TEACHER! ________(name) IS BULLYING ME!”
  • Learning physical self defense helps most children become more confident, even if they never have to use these skills in a real-life situation. Just being more confident helps children to avoid being chosen as a victim most of the time. There are different self defense techniques for bullying than for more dangerous situations — let your child practice a self defense move like kicking someone in the shins, pinching someone’s leg or upper arm, or hitting someone in the chest. You can practice in the air or by holding a sofa cushion
lopez5891

Facts About Bullying | StopBullying.gov - 0 views

  • TeasingTalking about hurting someoneSpreading rumorsLeaving kids out on purposeAttacking someone by hitting them or yelling at them
  • Bullying does not always happen in person. Cyberbullying is a type of bullying that happens online or through text messages or emails. It includes posting rumors on sites like Facebook, sharing embarrassing pictures or videos, and making fake profiles or websites.
  • Kids who are bullied have a hard time standing up for themselves. They think the kid who bullies them is more powerful than they are.
Nany Rocha

Stanford research: The meaningful life is a road worth traveling - 2 views

  • One can find meaning in life and be unhappy at the same time. Aaker points out that this type of life has received less attention in the media, which has recently focused on how to cultivate the happy life.  Examples of highly meaningful, but not necessarily happy, lives may include nursing, social work or even activism. The unhappy but meaningful life involves difficult undertakings and can be characterized by stress, struggle and challenges. However, while sometimes unhappy in the moment, these people – connected to a larger sense of purpose and value – make positive contributions to society. Happiness without meaning is characterized by a relatively shallow and often self-oriented life, in which things go well, needs and desires are easily satisfied, and difficult or taxing entanglements are avoided, the report noted. And so, the meaningful life guides actions from the past through the present to the future, giving one a sense of direction. It offers ways to value good and bad alike, and gives us justifications for our aspirations. From achieving our goals to regarding ourselves in a positive light, a life of meaningfulness is considerably different than mere happiness. "People have strong inner desires that shape their lives with purpose and focus – qualities that ultimately make for a uniquely human experience," said Aaker.
    • Nany Rocha
       
      Happiness comes from having stuff only if you think about happiness like that. Happiness actually comes from not being stressed and trying to be with your family.
    • Nany Rocha
       
      People think that happiness comes from having phones,toys,etc.but thats the problem,Thanks to other peoples blogs and myths people think that the only way to be happy is from having stuff,and from having the "Happiness stuff" comes being "Buried alive".
    • Nany Rocha
       
      Being happy is not about having stuff,its about being with your family,Happiness is the best thing that can happen to anybody.Happiness is kind of the meaning of life,it gives us a meaning of what to do and when to do it.Happiness gives us a path to life,happiness is when you are with your family,happiness helps us understand that we can do better than what we already do.Happiness as you know doesn't come from having stuff,
    • morales5853
       
      no
    • Nany Rocha
       
      Happiness is also known as a goal of life.It represents us as who we are. Happiness shows on our face.It makes other people see our pride sometimes other people feel our pride so much that they show their pride,and the happiness influence goes and goes until at some point it stops.nI clearly think that if it wasn't for happiness,pride and making our goals (Not soccer goals) we would still be cavemen and cavewomen because without them we would be terrible we would feel stupid we would feel so dum that not even Benjamin Franklin would've created the light because he probably would've felt stupid. So thats why being happy is important because without happiness we wouldn't have accomplished anything.And look at us now we already went to the moon we made a tv we made a telephone and now we have iphones.it all happened thanks to our 1 and greatest feeling:Happiness.
    • Nany Rocha
       
      Sometimes people feel sad and depressed so they go to the mall and go buy clothes and other items,then they claim to be relaxed and happy but Jennifer Aaker proved that its not true.In fact she proved that there are lots of ways to be happy but only 1 way is the most true hearted : Social work and also being with your family.But you cant be happy by just standing besides your family,you would have to be social with them.
  • A Stanford research project explored the key differences between lives of happiness and meaningfulness. While the two are similar, dramatic differences exist – and one should not underestimate the power of meaningfulness. "The quest for meaning is a key part of what makes us human," the researchers concluded.
    • Nany Rocha
       
      A Stanford research project explored the key differences between lives of happiness and meaningfulness. While the two are similar, dramatic differences exist - and one should not underestimate the power of meaningfulness. "The quest for meaning is a key part of what makes us human," the researchers concluded. BY CLIFTON B. PARKER Social psychologist Jennifer Aaker studies happiness and meaningfulness in life. While lives of meaningfulness and happiness overlap, they are distinctly different, according to Stanford research. But not everybody understands that happiness comes from within not from having or buying stuff. 50% of the world population (Not counting the babies) thinks that the more stuff they got or get the happier they'll be!But of course that we the "smart" population think otherwise. Social psychologist Jennifer Aaker has studied her whole life everything about happiness and she taught us that happiness comes from within happiness comes from smiling everyday from being social with friends or family.Happiness doesn't come from having stuff not at all!! Happiness is the greatest gift of all,happiness isnt just a feeling,happiness is a friendly shadow that follows you everywhere only if you let it.
    • Nany Rocha
       
      The Stanford research project of Jennifer Aaker explains how to get happiness and why it is important.But now I realize that not everybody understands that happiness comes from within not from having or buying stuff. 50% of the world population (Not counting the babies) thinks that the more stuff they got or get the happier they'll be!But of course that we the "smart" population think otherwise. Social psychologist Jennifer Aaker has studied her whole life everything about happiness and she taught us that happiness comes from within happiness comes from smiling everyday from being social with friends or family.Happiness doesn't come from having stuff not at all!! Happiness is the greatest gift of all,happiness isn't just a feeling,happiness is a friendly shadow that follows you everywhere only if you let it.When I say that happiness is a shadow following you only if you let it its because this days happiness is a complete shadow.Not everybody is happy and someday we might never feel happiness ever again,But while I get off topic you should think : "Wow,I should listen to her.I should be grateful for what I already have, instead of getting more stuff." Because the more you think about it the more you understand that happiness is our path to life.that happiness is our friend happiness is our heart that keeps us alive.Thats why we smile thats why we cry thats why we love laugh and live. Without happiness we would be grumpier than the grumpiest cat.We should think more about being grateful than thinking of what to buy to be happy.
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    A bit boring but i hope its helpful!
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    A bit boring but i hope its helpful!
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