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Nany Rocha

Stanford research: The meaningful life is a road worth traveling - 2 views

news.stanford.edu/...ningful-happy-life-010114.html

happiness meaning research

shared by Nany Rocha on 06 Nov 14 - No Cached
  • One can find meaning in life and be unhappy at the same time. Aaker points out that this type of life has received less attention in the media, which has recently focused on how to cultivate the happy life.  Examples of highly meaningful, but not necessarily happy, lives may include nursing, social work or even activism. The unhappy but meaningful life involves difficult undertakings and can be characterized by stress, struggle and challenges. However, while sometimes unhappy in the moment, these people – connected to a larger sense of purpose and value – make positive contributions to society. Happiness without meaning is characterized by a relatively shallow and often self-oriented life, in which things go well, needs and desires are easily satisfied, and difficult or taxing entanglements are avoided, the report noted. And so, the meaningful life guides actions from the past through the present to the future, giving one a sense of direction. It offers ways to value good and bad alike, and gives us justifications for our aspirations. From achieving our goals to regarding ourselves in a positive light, a life of meaningfulness is considerably different than mere happiness. "People have strong inner desires that shape their lives with purpose and focus – qualities that ultimately make for a uniquely human experience," said Aaker.
    • Nany Rocha
      Nany Rocha on 07 Nov 14
       
      Happiness comes from having stuff only if you think about happiness like that. Happiness actually comes from not being stressed and trying to be with your family.
    • Nany Rocha
      Nany Rocha on 07 Nov 14
       
      People think that happiness comes from having phones,toys,etc.but thats the problem,Thanks to other peoples blogs and myths people think that the only way to be happy is from having stuff,and from having the "Happiness stuff" comes being "Buried alive".
    • Nany Rocha
      Nany Rocha on 07 Nov 14
       
      Being happy is not about having stuff,its about being with your family,Happiness is the best thing that can happen to anybody.Happiness is kind of the meaning of life,it gives us a meaning of what to do and when to do it.Happiness gives us a path to life,happiness is when you are with your family,happiness helps us understand that we can do better than what we already do.Happiness as you know doesn't come from having stuff,
    • morales5853
      morales5853 on 07 Nov 14
       
      no
    • Nany Rocha
      Nany Rocha on 07 Nov 14
       
      Happiness is also known as a goal of life.It represents us as who we are. Happiness shows on our face.It makes other people see our pride sometimes other people feel our pride so much that they show their pride,and the happiness influence goes and goes until at some point it stops.nI clearly think that if it wasn't for happiness,pride and making our goals (Not soccer goals) we would still be cavemen and cavewomen because without them we would be terrible we would feel stupid we would feel so dum that not even Benjamin Franklin would've created the light because he probably would've felt stupid. So thats why being happy is important because without happiness we wouldn't have accomplished anything.And look at us now we already went to the moon we made a tv we made a telephone and now we have iphones.it all happened thanks to our 1 and greatest feeling:Happiness.
    • Nany Rocha
      Nany Rocha on 10 Nov 14
       
      Sometimes people feel sad and depressed so they go to the mall and go buy clothes and other items,then they claim to be relaxed and happy but Jennifer Aaker proved that its not true.In fact she proved that there are lots of ways to be happy but only 1 way is the most true hearted : Social work and also being with your family.But you cant be happy by just standing besides your family,you would have to be social with them.
  • A Stanford research project explored the key differences between lives of happiness and meaningfulness. While the two are similar, dramatic differences exist – and one should not underestimate the power of meaningfulness. "The quest for meaning is a key part of what makes us human," the researchers concluded.
    • Nany Rocha
      Nany Rocha on 07 Nov 14
       
      A Stanford research project explored the key differences between lives of happiness and meaningfulness. While the two are similar, dramatic differences exist - and one should not underestimate the power of meaningfulness. "The quest for meaning is a key part of what makes us human," the researchers concluded. BY CLIFTON B. PARKER Social psychologist Jennifer Aaker studies happiness and meaningfulness in life. While lives of meaningfulness and happiness overlap, they are distinctly different, according to Stanford research. But not everybody understands that happiness comes from within not from having or buying stuff. 50% of the world population (Not counting the babies) thinks that the more stuff they got or get the happier they'll be!But of course that we the "smart" population think otherwise. Social psychologist Jennifer Aaker has studied her whole life everything about happiness and she taught us that happiness comes from within happiness comes from smiling everyday from being social with friends or family.Happiness doesn't come from having stuff not at all!! Happiness is the greatest gift of all,happiness isnt just a feeling,happiness is a friendly shadow that follows you everywhere only if you let it.
    • Nany Rocha
      Nany Rocha on 07 Nov 14
       
      The Stanford research project of Jennifer Aaker explains how to get happiness and why it is important.But now I realize that not everybody understands that happiness comes from within not from having or buying stuff. 50% of the world population (Not counting the babies) thinks that the more stuff they got or get the happier they'll be!But of course that we the "smart" population think otherwise. Social psychologist Jennifer Aaker has studied her whole life everything about happiness and she taught us that happiness comes from within happiness comes from smiling everyday from being social with friends or family.Happiness doesn't come from having stuff not at all!! Happiness is the greatest gift of all,happiness isn't just a feeling,happiness is a friendly shadow that follows you everywhere only if you let it.When I say that happiness is a shadow following you only if you let it its because this days happiness is a complete shadow.Not everybody is happy and someday we might never feel happiness ever again,But while I get off topic you should think : "Wow,I should listen to her.I should be grateful for what I already have, instead of getting more stuff." Because the more you think about it the more you understand that happiness is our path to life.that happiness is our friend happiness is our heart that keeps us alive.Thats why we smile thats why we cry thats why we love laugh and live. Without happiness we would be grumpier than the grumpiest cat.We should think more about being grateful than thinking of what to buy to be happy.
  • Nany Rocha on 06 Nov 14
     
    A bit boring but i hope its helpful!
  • morales5853 on 07 Nov 14
     
    A bit boring but i hope its helpful!
Nany Rocha

Why We're So Materialistic, Even Though It Doesn't Make Us Happy - 0 views

lifehacker.com/ough-it-doesnt-make-1486081424

shared by Nany Rocha on 05 Nov 14 - No Cached
  • We tend to equate buying things with positive emotions. Subsequently, we think that purchasing new stuff makes us happy. It's a pretty clear correlation. In a study published in Neuron, researchers looked at what's going on in the brain when we think about buying stuff. When a product image flashed before people's eyes, an area of the brain called the nucleus accumbens lit up when a subject liked what they saw. Essentially, the brain's pleasure center kicks into gear and floods the brain with dopamine at the very thought of getting something we want. The weirdest thing about this is that just thinking about buying something is pretty much the same as actually buying it.
    • Nany Rocha
      Nany Rocha on 05 Nov 14
       
      We want to buy things,we make our brain think : "the more I buy things the happier I will be,LETS BUY MORE STUFF!"
  • "Thinking about acquisition provides momentary happiness boosts to materialistic people, and because they tend to think about acquisition a lot, such thoughts have the potential to provide frequent mood boosts," Richins wrote, "but the positive emotions associated with acquisition are short-lived. Although materialists still experience positive emotions after making a purchase, these emotions are less intense than before they actually acquire a product."
  • It's probably no surprise to most of us, but study after study shows that buying stuff doesn't make us happy. More importantly, we're actually unhappy when we put too much value on material objects.The big problem here isn't just that we're a little bummed out when someone else has more stuff than we do. It's that when we put a lot of emphasis on materialistic value, we're prone to depression, personality disorders, and more. One study from
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    • Nany Rocha
      Nany Rocha on 05 Nov 14
       
      buying stuff is supposed to make us happy but we are so materialistic and it doesn't make sense we trick our brain into thinking that the more we buy the happier well be but I now understand that happiness comes from having stuff because we trick our brain to it.
guzman5862

The Healing Properties of Tears: 7 Good Reasons to Cry Your Eyes Out - Beyond Blue - 0 views

www.beliefnet.com/...ays-tears-and-crying-heal.html

cry eyes reasons works facts

shared by guzman5862 on 10 Nov 14 - No Cached
  • 1. Tears help us see. Starting with the most basic function of tears, they enable us to see. Literally. Tears not only lubricate our eyeballs and eyelids, they also prevent dehydration of our various mucous membranes. No lubrication, no eyesight. Writes Bergman: “Without tears, life would be drastically different for humans–in the short run enormously uncomfortable, and in the long run eyesight would be blocked out altogether.”
  • 2. Tears kill bacteria. No need for Clorox wipes. We’ve got tears! Our own antibacterial and antiviral agent working for us, fighting off all the germs we pick up on community computers, shopping carts, public sinks, and all those places the nasty little guys make their homes and procreate. Tears contain lysozyme, a fluid that the germ-a-phobic dreams about in her sleep, because it can kill 90 to 95 percent of all bacteria in just five to 10 minutes! Which translates, I’m guessing, to three months’ worth of colds and stomach viruses.
  • 3. Tears remove toxins. Biochemist William Frey, who has been researching tears for as long as I’ve been searching for sanity, found in one
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  • study that emotional tears–those formed in distress or grief–contained more toxic byproducts than tears of irritation (think onion peeling). Are tears toxic then? No! They actually remove toxins from our body that build up courtesy of stress. They are like a natural therapy or massage session, but they cost a lot less!
  • 4. Crying can elevate mood. Do you know what your manganese level is? No, neither do I. But chances are that you will feel better if it’s lower because overexposure to manganese can cause bad stuff: anxiety, nervousness, irritability, fatigue, aggression, emotional disturbance and the rest of the feelings that live inside my happy head rent-free. The act of crying can lower a person’s manganese level. And just like with the toxins I mentioned in my last point, emotional tears contain 24 percent higher albumin protein concentration–responsible for transporting many small molecules (which has to be a good thing, right?)–than irritation tears.
  • 5. Crying lowers stress. Tears really are like perspiration in that exercising and crying both relieve stress. For real. In his article, Bergman explains that tears remove some of the chemicals built up in the body from stress, like the endorphin leucine-enkaphalin and prolactin, the hormone I overproduce because of my pituitary tumor that affects my mood and stress tolerance. The opposite is true too. Bergman writes, “Suppressing tears increases stress levels, and contributes to diseases aggravated by stress, such as high blood pressure, heart problems, and peptic ulcers.
  • 6. Tears build community. In her “Science Digest” article, writer Ashley Montagu argued that crying not only contributes to good health, but it also builds community. I know what you’re thinking: “Well, yeah, but not the right kind of community. I mean, I might ask the woman bawling her eyes out behind me in church what’s wrong or if I can help her, but I’m certainly not going to invite her to dinner.” I beg to differ. As a prolific crier, especially on video, I always come away astounded by the comments … the resounding support of people I know all that well, and the level of intimacy exchanged among them. Read for yourselves some of the comments on both my self-esteem video and my recent death and dying video and you’ll appreciate my point. Tears help communication and foster community.
  • 7. Tears release feelings. Even if you haven’t just been through something traumatic or are severely depressed, the average Jo goes through his day accumulating conflicts and resentments. Sometimes they gather inside the limbic system of the brain and in certain corners of the heart. Crying is cathartic. It lets the devils out. Before they wreak all kind of havoc with the nervous and cardiovascular systems. Writes John Bradshaw in his bestseller “Home Coming”: “All these feelings need to be felt. We need to stomp and storm; to sob and cry; to perspire and tremble.” Amen, Brother Bradford!
garza6544

How are rainbows made? - 0 views

faculty.cord.edu/...genamahlen.html

sky Info

shared by garza6544 on 03 Dec 14 - No Cached
  • The birth of each rainbow begins with millions of tiny rain droplets.  The rain droplets serve as a type of reflector of light.  White light enters one individual rain droplet and exits as one specific color of the spectrum.  Without millions of rain droplets, a rainbow would not occur.  If you only had a few rain droplets you would only see a few colors.  This is typically why rainbow appear after a rain storm
  • Each rain droplet has a function in the formation of the rainbow. Sunlight enters the rain droplet at a specific angle and the rain droplet separates the white light into many different colors.  This angle is a fixed measurement between your eye
  • and the sun.  What color is refracted depends upon the critical angle,                   which is the angle the sunlight strikes the back of the rain droplet.  Red light bends the least, exiting the rain droplet at a 42 degree angle, while Violet light bends the most, exiting the rain droplet at a 40 degree angle.  All of the other colors of the rainbow exit the rain droplets at some angle between 40 and 42 degrees, thus making up the colors of the rainbow ROYGBIV, this order never changes.
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  • Each rain droplet reflects all colors at a given point and time, but only one color comes back to your eye, requiring million of rain droplets to create a rainbow.  As the rain droplets fall through the sky, the colors of the spectrum being reflected and refracted are constantly changing.
  • The perfect time and place to look for a rainbow you need bright sunlight to your back and rain clouds off in the distance in the direction of your shadow. If it is later than 4:30 in the afternoon or earlier than 8:30 in the morning at these condition there is a very good chance you will be able to see a rainbow in the sky.  Other places you may see rainbows formed are fountains, in the ocean as the waves crash against the rock which create a mist in the air, waterfalls, sprinklers and mist from a garden hose. Always remember to have the sun at your back to see a rainbow, happy rainbow hunting!!!!!!
  • Rainbows form a complete circle, however only half is visible.  The horizon only  Picture from the web site of the Department of Physics and Astronomy, Arizona State University                                                             allows us to see half of the rainbow circle, so we see just an arc.  What causes the rainbow to have a circular formation is the way that rain droplets fall.  The rain droplets do not fall is flat sheet, however they tend to fall at various distances and speeds.  On some occasions you can see a full circle around a garden hose.
    • garza6544
      garza6544 on 03 Dec 14
       
      each rainbow is made by millions of rain droplets. the rain droplets make a reflect of light and it makes different colors. While light comes in a specific Droplet then it makes a specific color. Without milions and milions of rain droplets the rainbow cant be formed. If you only have a few rain droplets then you will only see a few colors. This is the reason why they happen after a rain storm.
  • function
    • garza6544
      garza6544 on 03 Dec 14
       
      Each rain droplet that rains  is always useful to make a rainbow because every rainbow needs to do something different to make a rainbow. The rain droplets separates the light into different colors.
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