Contents contributed and discussions participated by Stephanie Rose - PED266sp11

DINE Health Software Tutorial - 2 views

www.screencast.com/...9e-237d-418a-af5c-a68ae48b03f9

PED266 PEER TUTORIAL

shared by Stephanie Rose on 26 Apr 11 - No Cached

Stephanie Rose on 26 Apr 11

This tutorial is about a health software that allows you enter any foods that you have eaten, and keep track of it all. It also analyzes everything you eat, and breaks it down into different nutrient groups. This allows you to see where you need to improve on in your diet, and where you are doing well at. This is great for people trying to lose weight, trying to watch their weight, or just trying to eat healthy.

<div class="cArrow"> </div><div class="cContentInner">This tutorial is about a health software that allows you enter any foods that you have eaten, and keep track of it all. It also analyzes everything you eat, and breaks it down into different nutrient groups. This allows you to see where you need to improve on in your diet, and where you are doing well at. This is great for people trying to lose weight, trying to watch their weight, or just trying to eat healthy.</div>

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The Stick - 0 views

www.performanceforsport.com/TheStick.html

PED266 health sportsmed fitness wellness

shared by Stephanie Rose on 22 Apr 11 - No Cached

Stephanie Rose on 22 Apr 11

This website is about a tool anyone can use to help remove trigger points. It easy to use, and can help with any problems your muscles endure. It is a great tool for athletes, or even non-athletes who do live a physical lifestyle.

<div class="cArrow"> </div><div class="cContentInner">This website is about a tool anyone can use to help remove trigger points. It easy to use, and can help with any problems your muscles endure. It is a great tool for athletes, or even non-athletes who do live a physical lifestyle.</div>

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NAMTPT - 0 views

www.myofascialtherapy.org

PED266 health sportsmed fitness wellness

shared by Stephanie Rose on 22 Apr 11 - Cached

Stephanie Rose on 22 Apr 11

This is probably one of the better websites I have come across about trigger points, and how they affect the body. It allows you to have access to a directory of therapists that can help with trigger points, and make you feel a lot better. This website also gives you a way to join this organization, and also gives you information on upcoming events you can attend.

<div class="cArrow"> </div><div class="cContentInner">This is probably one of the better websites I have come across about trigger points, and how they affect the body. It allows you to have access to a directory of therapists that can help with trigger points, and make you feel a lot better. This website also gives you a way to join this organization, and also gives you information on upcoming events you can attend.</div>

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acupuncture and pain - 0 views

www.pain-education.com/trigger-points.html

PED266 health sportsmed fitness wellness

shared by Stephanie Rose on 22 Apr 11 - No Cached

Stephanie Rose on 22 Apr 11

This website helps you understand trigger points in an easy way. It tells you about how they can be misinterpreted as muscles spasms, tears, etc. It also talks about how trigger points can cause other problems in the body, often confusing what it really wrong with a patient.

<div class="cArrow"> </div><div class="cContentInner">This website helps you understand trigger points in an easy way. It tells you about how they can be misinterpreted as muscles spasms, tears, etc. It also talks about how trigger points can cause other problems in the body, often confusing what it really wrong with a patient.</div>

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Information Guide - 0 views

www.triggerpointbook.com

PED266 health sportsmed fitness wellness

shared by Stephanie Rose on 22 Apr 11 - Cached

Stephanie Rose on 22 Apr 11

This website gives you a book you are able to buy to help understand more about trigger points. It tells you certain things like the different between referred pain and trigger points, and how they can sometimes be mistaken for one another. It also helps with different terminology used when talking about trigger points.

<div class="cArrow"> </div><div class="cContentInner">This website gives you a book you are able to buy to help understand more about trigger points. It tells you certain things like the different between referred pain and trigger points, and how they can sometimes be mistaken for one another. It also helps with different terminology used when talking about trigger points.</div>

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Trigger Points - 0 views

www.aafp.org/...p653.html

PED266 health sportsmed fitness wellness

shared by Stephanie Rose on 21 Apr 11 - Cached

Stephanie Rose on 21 Apr 11

This website is useful for really getting to know and understand trigger points and how they can affect your muscles. They can be very painful, but can be taken care of if stretched the right way and knowing exactly how trigger points work within each muscle of the body.

<div class="cArrow"> </div><div class="cContentInner">This website is useful for really getting to know and understand trigger points and how they can affect your muscles. They can be very painful, but can be taken care of if stretched the right way and knowing exactly how trigger points work within each muscle of the body.</div>

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Stretching Exercises - 0 views

www.bodybuilding.com/...stretching

PED266 health sportsmed fitness wellness

shared by Stephanie Rose on 21 Apr 11 - No Cached

Stephanie Rose on 21 Apr 11

This website is very credible, and shows different types of stretching you can use to help make you more flexible. Being more flexible helps reduce injuries for athletes and non-athletes.

<div class="cArrow"> </div><div class="cContentInner">This website is very credible, and shows different types of stretching you can use to help make you more flexible. Being more flexible helps reduce injuries for athletes and non-athletes.</div>

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Flexibility and Stretching - 0 views

www.exrx.net/...Stretching.html

PED266 nutrition sportsmed fitness wellness

shared by Stephanie Rose on 21 Apr 11 - Cached

Stephanie Rose on 21 Apr 11

This website explains the different types of stretching. From ballistic to static and even dynamic. It helps explain how each type is important for the muscles, and when you should do each type of stretching before and after for certain kinds of physical activities.

<div class="cArrow"> </div><div class="cContentInner">This website explains the different types of stretching. From ballistic to static and even dynamic. It helps explain how each type is important for the muscles, and when you should do each type of stretching before and after for certain kinds of physical activities.</div>

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Stretching - 0 views

www.mayoclinic.com/...HQ01447

PED266 sportsmed wellness health fitness

shared by Stephanie Rose on 21 Apr 11 - Cached

Stephanie Rose on 21 Apr 11

This website tells you how important stretching and flexibility is for your body and muscles. It helps make you more limber, and can decrease your chances of getting an injury.

<div class="cArrow"> </div><div class="cContentInner">This website tells you how important stretching and flexibility is for your body and muscles. It helps make you more limber, and can decrease your chances of getting an injury.</div>

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Breaking it Down - 0 views

www.medical-acupuncture.org/triggerpoints.htm

PED266 sportsmed wellness

shared by Stephanie Rose on 21 Apr 11 - No Cached

Stephanie Rose on 21 Apr 11

This website helps break down exactly what trigger points are, and how they can affect your muscles in our body. It also helps with explaining how to get rid of trigger points to make you feel "lighter" on your feet, and give you a more relaxed feeling.

<div class="cArrow"> </div><div class="cContentInner">This website helps break down exactly what trigger points are, and how they can affect your muscles in our body. It also helps with explaining how to get rid of trigger points to make you feel "lighter" on your feet, and give you a more relaxed feeling.</div>

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Trigger Points - 0 views

www.tptherapy.com

PED266 sportsmed wellness HEA

shared by Stephanie Rose on 21 Apr 11 - Cached

Stephanie Rose on 21 Apr 11

This is a main trigger point website. It's great if you want to buy some of their stretching instruments and tools. It also shows great videos of trigger point studies and different ways to use their equipments.

<div class="cArrow"> </div><div class="cContentInner">This is a main trigger point website. It's great if you want to buy some of their stretching instruments and tools. It also shows great videos of trigger point studies and different ways to use their equipments.</div>

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controversial - 0 views

www.blogofherbs.com/about

PED266 controversial health

shared by Stephanie Rose on 03 Mar 11 - No Cached

Stephanie Rose on 03 Mar 11

This is a blog that a guy has that talks about different types of herbs you can eat to help with improvements with your health (ex: live health). It talks about his education in this field and even gives you an option to ask him questions, but it could seem controversial because even though there's facts behind what he says there is also his opinion. So the information given could be looked at as biased in a way.

<div class="cArrow"> </div><div class="cContentInner">This is a blog that a guy has that talks about different types of herbs you can eat to help with improvements with your health (ex: live health). It talks about his education in this field and even gives you an option to ask him questions, but it could seem controversial because even though there's facts behind what he says there is also his opinion. So the information given could be looked at as biased in a way.</div>

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teen health - 0 views

kidshealth.org/...about.html

PED266 health nutrition fitness wellness

shared by Stephanie Rose on 15 Feb 11 - No Cached

Stephanie Rose on 15 Feb 11

This is a great site for kids and teens that want to learn more on being healthy and becoming more active in their lifestyles. This site is easy to use, but still gives accurate and helpful information when it comes to overall wellness as a teenager.

<div class="cArrow"> </div><div class="cContentInner">This is a great site for kids and teens that want to learn more on being healthy and becoming more active in their lifestyles. This site is easy to use, but still gives accurate and helpful information when it comes to overall wellness as a teenager.</div>

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fitness - 0 views

www.fitnessmagazine.com/workout

PED266 health nutrition fitness wellness

shared by Stephanie Rose on 15 Feb 11 - Cached

Stephanie Rose on 15 Feb 11

This is a website that also has a magazine out that you can buy in stores. It gives you a list of different workouts that you can do, healthy recipes, and even information about weight loss.

<div class="cArrow"> </div><div class="cContentInner">This is a website that also has a magazine out that you can buy in stores. It gives you a list of different workouts that you can do, healthy recipes, and even information about weight loss.</div>

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yoga - 1 views

www.luxworldtravel.com/...wellness_vacations.htm

PED266 yoga travel wellness

shared by Stephanie Rose on 15 Feb 11 - No Cached

Stephanie Rose on 15 Feb 11

This site is great if you love doing yoga and traveling around the world. It gives you a list of different retreats you can go on while practicing yoga around the world.

<div class="cArrow"> </div><div class="cContentInner">This site is great if you love doing yoga and traveling around the world. It gives you a list of different retreats you can go on while practicing yoga around the world.</div>

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vegetarians - 0 views

www.vegetariantimes.com

PED266 health nutrition wellness

shared by Stephanie Rose on 15 Feb 11 - Cached

Stephanie Rose on 15 Feb 11

This site is great for people who are already vegetarians or people who want to become vegetarians. It gives you a list of different recipes you can cook that are healthy for you, and making sure your body still gets the nutrients it needs even though you are not eating meat.

<div class="cArrow"> </div><div class="cContentInner">This site is great for people who are already vegetarians or people who want to become vegetarians. It gives you a list of different recipes you can cook that are healthy for you, and making sure your body still gets the nutrients it needs even though you are not eating meat.</div>

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healthy eating - 0 views

www.helpguide.org/...healthy_eating_diet.htm

PED266 health nutrition wellness

shared by Stephanie Rose on 15 Feb 11 - Cached

Stephanie Rose on 15 Feb 11

This site gives you tips on healthy eating such as: moderation, calcium and vitamin D, fruits and vegetables, and eating more food with whole grains.

<div class="cArrow"> </div><div class="cContentInner">This site gives you tips on healthy eating such as: moderation, calcium and vitamin D, fruits and vegetables, and eating more food with whole grains.</div>

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at home workouts - 0 views

www.goodhousekeeping.com/...fitness-workouts-tone-slim

PED266 health fitness wellness

shared by Stephanie Rose on 15 Feb 11 - No Cached

Stephanie Rose on 15 Feb 11

This is a great website for people who don't have time to go to the gym and workout. It gives you different types of workouts you can do at home that can work different parts of your body that you want to focus on.

<div class="cArrow"> </div><div class="cContentInner">This is a great website for people who don't have time to go to the gym and workout. It gives you different types of workouts you can do at home that can work different parts of your body that you want to focus on.</div>

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Runners World - 0 views

www.runnersworld.com/

PED266 health nutrition fitness wellness blogs

shared by Stephanie Rose on 15 Feb 11 - Cached

Stephanie Rose on 15 Feb 11

This site gives you a wide variety of information from different types of running for beginners or even experienced runners, different types of foods to eat before and after running, and even the type of shoes you should wear for the different types of running you can do.

<div class="cArrow"> </div><div class="cContentInner">This site gives you a wide variety of information from different types of running for beginners or even experienced runners, different types of foods to eat before and after running, and even the type of shoes you should wear for the different types of running you can do.</div>

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athletic training - 0 views

www.uncwil.edu/...athletic-training.htm

PED266 sportsmed EXS

shared by Stephanie Rose on 15 Feb 11 - No Cached

Stephanie Rose on 15 Feb 11

This is a great website that gives you information on the basis of what athletic training is, what fields you can use this major in, and also gives you options for internships.

<div class="cArrow"> </div><div class="cContentInner">This is a great website that gives you information on the basis of what athletic training is, what fields you can use this major in, and also gives you options for internships.</div>

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