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Brittany Washburn

SheerMind Mindfulness Training - Mindfulness in the military - a soldier's approach - 0 views

    • Brittany Washburn
       
      Very different perspective of mindfulness. than the article the dark side of mindfulness.
    • Brittany Washburn
       
      The author is a soldier. He knows what stress really is and how important it is to be completely in the moment. He writes with passion and extreme experience
    • Brittany Washburn
       
      Having a plan drilled into your head seems to be repeated throughout the piece. You need a plan and you need to practice that plan
  • ...4 more annotations...
    • Brittany Washburn
       
      He also really drills the point that we need to slow things down and that we always have more time then it seems when we are stressed
    • Brittany Washburn
       
      Wow that is so true everybody who lives owes a death
  • Thing is, and as morbid as this will sound: what’s the worst that could happen? May die. Yeah, its not like I was getting out of this life alive anyway
    • Brittany Washburn
       
      He is writing this article to the general public. explaining that there is really nothing to be stressed about. We are iin the environment of our choosing.
Kathy Chu

thoreau_walden_.pdf - 0 views

    • Lexy Martin
       
      "patriotism is a maggot in their heads." this view strikes me in a weird way. I have always known patriotism to be a good thing, not a "maggot"- bad thing. Who says that patriotism causes racism?
    • Kathy Chu
       
      Thoreau describes to his audience that there is much more to life. Instead of resting our eyes to sleep, we should go out and explore the world and ourselves. within it
  • The universe is wider than ourviews of it.
  • ...6 more annotations...
  • one advancesconfidently in the direction of his dreams, and endeavors to live thelife which he has imagined, he will meet with a success unexpectedin common hours.
  • desire to speak somewhere withoutbounds; like a man in a waking moment,
  • Why should we be in such desperate haste to succeed and in suchdesperate enterprises? If a man does not keep pace with his com-panions, perhaps it is because he hears a different drummer. Lethim step to the music which he hears, h
  • However mean your life is, meet it and live it; do not shun it andcall it hard names
  • Do not trouble yourself much to getnew things, whether clothes or friends. Turn the old; return to them.Things do not change; we change.
  • The light which puts out our eyes is darkness to us.Only that day dawns to which we are awake. There is more day todawn. The sun is but a morning star.
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