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In this Buddhist meditation video, you will find many essential info about the real mind. Real mind is Buddha mind or Buddha nature. Everyone has one. It will last forever no matter where you will born in different realms of the cycles of rebirths. Real mind of everyone is the same. Everyone\'s fake mind is different or not the same. Your current mind is your fake mind.

Ashtanga Yoga with Richard Freeman.Richard Freeman is one of the foremost teachers of Ashtanga Yoga.

Alternate Nostril Breathing (Nadi Sodhana)

Zen Spiritual Blessing, Zen Universe Within Zen Inside You,University Of Metaphysical Sciences, Christine Breese.