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In this Buddhist meditation video, you will find many essential info about the real mind. Real mind is Buddha mind or Buddha nature. Everyone has one. It will last forever no matter where you will born in different realms of the cycles of rebirths. Real mind of everyone is the same. Everyone\'s fake mind is different or not the same. Your current mind is your fake mind.

Ashtanga Yoga with Richard Freeman.Richard Freeman is one of the foremost teachers of Ashtanga Yoga.

You probably already know that staying active while pregnant can have all kinds of great benefits for you and your baby. Unless your doctor has told you otherwise, lots of exercises-from jogging to basic bodyweight strength moves can be perfectly healthy.