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Explanation and analysis of Introspective Self-Talk study by Senay, Albarracin, Noguchi

Since his birth 33 years ago, Jonathan Keleher has been living without a cerebellum, a structure that usually contains about half the brain's neurons. Besides playing a vital role in balance and fine motor control, the cerebellum is also actively involved in higher functions, like using language, reading maps and planning. Emotional complexity is a challenge for Jonathan, says his sister, Sarah Napoline. She says her brother is a great listener, but isn't introspective. "He doesn't really get into this deeper level of conversation that builds strong relationships, things that would be the foundation for a romantic relationship or deep enduring friendships," she says. Jonathan also needed to be taught a lot of things that people with a cerebellum learn automatically, Sarah says: how to speak clearly, how to behave in social situations and how to show emotion. Yet Jonathan is now able to do all of those things. He's done it by training other areas of his brain to do the jobs usually done by the cerebellum.

Check out this article to learn more about the impacts of talk therapy, both on a psychological and neurological level. This article also delves into the specifics of psychodynamic therapy, which targets introspective thinking and its application to our daily life.