One morning in May, I rolled out of bed to find that my hip flexors were at it again. Dragging my rolled-up yoga mat to the middle of the floor to arrange my body into the now-familiar contortion—one leg straight back, the other forward and bent against the floor, then switch—I tried to piece together what was going on. Like most Americans, I hadn’t been on an airplane since February. I had been sitting at home virtually all the time, a situation of relative comfort and incredible luck. But in the weeks that followed, I folded my body into pigeon pose again and again, with minimal returns. As I lost hip flexibility, I also gained other problems, which accumulated over the next several months—low-grade headaches, sore shoulders, a stiff neck, dry skin.Recommended ReadingHow Your Laptop Ruined Your LifeAmanda MullAfter the Pandemic, the Office Dress Code Should Never Come BackAmanda MullAmericans Got Tired of Looking Bad on ZoomAmanda MullRecommended ReadingHow Your Laptop Ruined Your LifeAmanda MullArticleRecirc_itemMedia__1z