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But in recent days a fuller picture of the couple has emerged as the F.B.I. and other American intelligence and law enforcement agencies have gained greater access to their electronics and phone records, and as more interviews have been conducted with family members, friends, co-workers and other associates. 

“At first it seemed very black and white to us that he changed radically when he met her,” said one of the officials who declined to be identified because of the continuing investigation. “But it’s become clear that he was that way before he met her.” 

He said that the F.B.I. had interviewed 400 people, and he asked for patience from the public as the agency seeks to untangle the origins and motivations of the attack on the Inland Regional Center, which also wounded 21 people

John Galletta, a firearms instructor at the range, confirmed that Mr. Farook had visited, but he did not say if he had been coming regularly. Mr. Galletta said he had not seen Mr. Farook’s wife at the range.

“Their teachings have a strong dose of ‘Muslims are destined to lead the world’ and ‘the corrupt West must be confronted.’ ”

Critics in Pakistan have long said that Al-Huda, which urges women to cover their faces and to study the Quran, spreads a more conservative strain of Islam. But it has never been directly linked to jihadist violence.

“She said she was leaving to get married,” said Ms. Qamar, who wore a black niqab that exposed only her eyes. “Had she completed our course, I’m sure nothing like this would have happened.”

“Quran for all; in every hand, every heart,” reads the slogan on the group’s website. Before leaving in May 2014, Ms. Malik had requested information about completing her studies by correspondence, Ms. Chaudhry added. “We sent her the documents by email, but never heard back,” she said.

The group also provides charitable services like education scholarships and a marriage bureau to help religious parents find suitable spouses for their children.

“Religious conservatism and piety are not the only thing institutions like Al-Huda spread,

Officials at the center said she enrolled in an 18-month course to study the Quran in 2013, just as she completed her degree at Bahauddin Zakariya. But she left before finishing the course, telling administrators she was getting married.

“Whatever Tashfeen Malik allegedly did is an individual act,” said Ms. Chaudhry, the spokeswoman. “We have nothing to do with it.”

John E. D’Angelo, the special assistant agent in charge of the Bureau of Alcohol, Tobacco, Firearms and Explosives, said that Mr. Farook used his name to legally buy three of the guns seized after the attack. Two other weapons were bought by Enrique Marquez, a former neighbor of his family in Riverside.

F.B.I. still believed that the couple had been inspired by foreign extremist groups but that it had not found evidence the husband and wife team was ordered to attack by the Islamic State or any other group.

two assault rifles used in last week’s attack on county public health workers in San Bernardino, has told the authorities that in 2012 he and Mr. Farook had plans for an attack at that time

Because he provided two of the four weapons used by the attackers, some investigators have questioned his credibility, thinking that he might exaggerate what he knows about the couple to win favor with the authorities

Mr. Marquez is said to have mental health issues

he checked himself into a mental health facility in California

had radicalized at least as far back as two years ago.

investigation to date shows that they were radicalized before they started courting or dating each other online.”

the couple may have decided to commit terrorism in the name of the Islamic State late in the planning process

if in the context or in the process of the review we find things that we can do, we’re not going to wait for the review to be complete before we make the changes.”

“we’re going to keep an open mind about the program going forward and make whatever changes we need to make.”

spent the previous three or so years living with her mother at the family home in the southern Pakistani city of Multan, where she obtained a degree in pharmacology from the city’s largest university, and studied part-time at an Islamic center for women that teaches a literalist version of the Quran.

the couple had not finished building at least some of the dozen pipe bombs that were found in their home, leading investigators to believe they had a much larger attack planned for the future

While officials do not believe these people were involved in the massacre, the connections have suggested to investigators that Mr. Farook was associating with like-minded people.

The archducal couple were on their way to a civic reception in the yellow-and orange-banded city hall, an endowment of the Hapsburg era that borrowed from Moorish Spain, when the violence began,

Shortly before 11 a.m., the couple left the reception, deeply shaken by the bombing but determined to see the day’s formalities through.

The sepia photographs in glass cases at the museum show Princip as a slight, whispery-mustached man with staring eyes, otherwise forgettable in his homespun jacket and collarless shirt.

He told the Sarajevo court empaneled hastily to try him and his fellow conspirators that he had lost hope

presenting Princip his victims at close range.

on behalf of Serbs first, but also, they say, on behalf of Croats and Muslims — and thus as an early standard-bearer for the South Slav kingdom of Yugoslavia,

As a result of the political tug of war, commemorations of the assassination, like so much else in Bosnia, have been divided along sectarian lines.

So it is small wonder that the centenary has revived the passions that made Bosnia a hotbed of violence in both world wars and again in the 1990s. In the last conflict, a vote by Bosnian Muslims and Croats in 1992

in Vienna at the time of the assassination for protection against Balkan domination by the mainly Orthodox Serbs,

which will be broadcast live in 40 countries, is the centerpiece of a two-week program of conferences, concerts, poetry readings, plays and sporting performances whose organizers are determined not to take sides in the Princip dispute.

Balkan Serbs in a “greater Serbia” once the colonial hold of the Austro-Hungarians and the Ottomans had been broken.

Despite the boycott by hard-line Serbs, the hope is that the centenary can be used to move sectarian groups toward a new sense

Nearly two decades later, Bosnia remains one of the poorest nations in Europe.

After those upheavals, Mayor Ivo Komsic of Sarajevo, a Bosnian Croat, appealed to the country’s 3.8 million people to make the 1914 centenary an occasion to renounce sectarian animosities in favor of a new beginning that could carry Bosnia to membership in the European Union

To a reporter returning to Sarajevo for the first time since the siege of the early 1990s, the evidence of a new beginning is palpable. Even in driving rain, bars and restaurants are

ommunities account for a majority of the players. When shells and mortars were falling in the 1990s and Serb artillery batteries were targeting bread and water lines,

Visegrad, whose population was once two-thirds Muslim, is overwhelmingly Serb now.

Mr. Kusturica has overseen the construction of a $20 million model village, Andricgrad, based on old Serb traditions.

“Gavrilo Princip was our national pride, a revolutionary who helped us to get rid of slavery,” he told visitors from Sarajevo as some 200 workers hastened about under a mosaic of Princip and his fellow conspirators, putting the final touches on the village.

World War I could be said to have begun in Sarajevo on June 28, 1914, with the assassination of Archduke Franz Ferdinand and his wife, Sophie, by a young nationalist seeking a greater Serbia.

It also featured the initial step of the United States as a global power. President Woodrow Wilson ultimately failed in his ambitions for a new

Austro-Hungarian and Ottoman Empires and the growing strength of Germany and Russia

For France the war, however bloody, was a necessary response to invasion.

while World War II was an embarrassing collapse, with significant collaboration. Advertisement Continue reading the main story

“The supreme irony of 1914 is how many of the rulers of Europe grossly overestimated military power and grossly underestimated economic power,”

he memory of July 1, 1916, the first day of the Battle of the Somme — when 20,000 British soldiers died, 40,000 were wounded and 60 percent of officers were killed

In fact, the beginning of the war was mobile and extremely bloody, as were the last few months, when the big offensives of 1918 broke the German Army.

The end of the Cold War was in a sense a return to the end of World War I, restoring sovereignty to the countries of Eastern Europe, one reason they

Some question whether the lessons of 1914 or of 1939 are more valid today. Do we heed only the lessons of 1939,

Others point to the dangers of declining powers faced with rising ones, considering both China and the Middle East,

Even the Balfour Declaration, which threw British support behind the establishment of a Jewish state in Palestine, was signed during the war, in November 1917.

If Tyne Cot is the largest military cemetery for the Commonwealth, this is the smallest American military cemetery.

She estimated the total loans were less than $500,000

"It's a matter of semantics in terms of listing that that was a loan and we're asking the FEC what we need to do to update it, if anything."

Cruz frequently shares with audiences the decision by his wife, Heidi

When asked by CNN's Dana Bash how he squared his image with the large loan from Goldman Sachs, Cruz played up the hard decision to pour their income into the Senate run.

"Heidi and I when we ran for Senate, we made decision to put our liquid net worth into the campaign."

Federal election records show Cruz extended loans of more than $1 million to his campaign during the 2012 cycle.

Campaign aides on Wednesday were publicly treating the fracas lightly, sharing other examples of #CruzCrimes

The announcement comes on a day when the United Nations' nuclear watchdog is expected to announce whether Iran is in compliance with a July deal to restrict its nuclear program.

"Based on an approval of the Supreme National Security Council (SNSC) and the general interests of the Islamic Republic, four Iranian prisoners with dual nationality were freed today within the framework of a prisoner swap deal," the semi-official Iranian FARS news agency quoted the office of the Tehran prosecutor as saying.

Rezaian was detained by Iran in 2014 and eventually charged with espionage and other crimes, according to the Washington Post.

Hekmati was detained in 2011, weeks after arriving in Iran to visit his grandmother, according to his family's website. The former Marine infantryman and Arabic and Persian linguist was accused of espionage and other charges in 2012.

He appeared on Iranian television and said he was working for the CIA in a confession her mother and the U.S. State Department has said was forced and fabricated.

The punishment was later overturned, but Hekmati was later convicted of "cooperating with hostile governments" and sentenced to 10 years in prison, according to a website set up by his supporters.

Abedini, an Iran native and convert to Christinanity, was arrested in 2012 and convicted the next year on charges of attempting to undermine the Iranian government. He had been sentenced to eight years in prison.

The American Center for Law and Justice, a Washington-based group dedicated to protecting religious and constitutional freedoms, reported that Abedini has endured torture during his imprisonment and was beaten by fellow prisoners in June.

Abedini's wife, Naghmeh Abedini, said in the statement that the release was "an answer to prayer."

The releases appear to leave unresolved the fate of Robert Levinson, a former FBI agent and CIA contractor who disappeared after visiting Iran in 2007. As described in Iranian media, the deal does not appear to include Levinson, who is not Iranian-American.

The International Atomic Energy Agency's declaration unlocked some $100 billion in frozen Iranian assets overseas, and potentially even greater economic benefits through suspended oil, trade and financial sanctions by the U.S. and European Union.

One of the last hiccups that delayed the Americans' departure was an Iranian military official's misunderstanding about Rezaian's wife and mother joining him on the flight. After Kerry spoke to Zarif, permission was granted.

Israel remains steadfastly opposed to the Iran deal and any rapprochement with Tehran. Sunni Saudi Arabia has had tension with Iran since executing a Shiite cleric on Jan. 2, which led to a severing of diplomatic ties between the two.

We can confirm that our detained U.S. citizens have been released and that those who wished to depart Iran have left

The nuclear agreement "accelerated" the prisoner swap

were released, along with four other Iranians held in other parts of the U.S., Mechanich's attorney

concluded Tehran was in compliance with the deal governing its nuclear program.

U.S. federal officials said they will not comment on the names of anyone who is part of the agreement until after the four Americans are in U.S. custody

seven Iranian men walked free from detention in the United States after being pardoned and released

he freed prisoners are expected to be transported to a U.S. military hospital in Germany for medical evaluation

Iranian officials to "continue cooperating with the United States to determine the whereabouts of Robert Levinson,

FBI agent and CIA contractor, went missing in Iran in 2007.

men had been involved in exporting products and services to Iran in violation of trade sanctions against the country.

agreed to drop charges against 14 other Iranians whose extradition to the United States seemed unlikely

Three Americans freed in a prisoner swap with Iran arrived in Germany on Sunday evening after a brief stop in Switzerland, two White House officials said.

The fourth prisoner released in the swap, identified by U.S. officials as Nosratollah Khosravi-Roodsari, decided not to leave Iran, senior White House officials said. "It's his free determination" whether he wants to stay in Iran, one official said. "We don't make that judgment."

More than 90% of Tunisians and Moroccans believe that a wife should always obey her husband. Only 14% of Iraqi Muslims and 22% of Jordanians think a woman should be allowed to initiate a divorce

When it comes to assimilating new arrivals, Europe could learn a thing or two from America, which has a better record in this regard. It is not “culturally imperialist” to teach migrants that they must respect both the law and local norms such as tolerance and sexual equality. And it is essential to make it as easy as possible for them to work. This serves an economic purpose: young foreign workers more than pay their way and can help solve the problem of an ageing Europe. It also serves a cultural one: immigrants who work assimilate far more quickly than those who are forced to sit around in ghettos. In the long run most children of migrants will adopt core European values, but the short run matters too.

As prime minister since 2013, Mr. Gunnlaugsson was involved in reaching a deal for the banks’ claimants, so he is now being accused of a conflict of interest.

When asked by Swedish and Icelandic television journalists about Wintris before the publication of the leaks, Mr. Gunnlaugsson stormed out, saying that the journalists had obtained the interview “under false pretenses.”

“Religion is an attempt to find meaning in events, not a theory that tries to explain the universe.” It exists because we humans are the only species, so far as we can know, who have evolved to know explicitly that, one day in the future, we will die. And this existential fact requires some way of reconciling us to it while we are alive.

This is why science cannot replace it. Science does not tell you how to live, or what life is about; it can provide hypotheses and tentative explanations, but no ultimate meaning

appreciating great art or music is ultimately an act of wonder and contemplation, and has almost nothing to say about morality and life.

Here’s Mill describing the nature of what he called “A Crisis in My Mental History”:

It is perfectly possible to see and record the absurdities and abuses of man-made institutions and rituals, especially religious ones, while embracing a way of life that these evil or deluded people preached but didn’t practice

Seduced by scientism, distracted by materialism, insulated, like no humans before us, from the vicissitudes of sickness and the ubiquity of early death, the post-Christian West believes instead in something we have called progress — a gradual ascent of mankind toward reason, peace, and prosperity — as a substitute in many ways for our previous monotheism

We have constructed a capitalist system that turns individual selfishness into a collective asset and showers us with earthly goods; we have leveraged science for our own health and comfort. Our ability to extend this material bonanza to more and more people is how we define progress; and progress is what we call meaning

But none of this material progress beckons humans to a way of life beyond mere satisfaction of our wants and needs. And this matters. We are a meaning-seeking species

Ditto history

religious impulses, once anchored in and tamed by Christianity, find expression in various political cults. These political manifestations of religion are new and crud

Russell, for his part, abandoned Christianity at the age of 18, for the usual modern reasons, but the question of ultimate meaning still nagged at him. One day, while visiting the sick wife of a colleague, he described what happened: “Suddenly the ground seemed to give away beneath me, and I found myself in quite another region. Within five minutes I went through some such reflections as the following: the loneliness of the human soul is unendurable; nothing can penetrate it except the highest intensity of the sort of love that religious teachers have preached; whatever does not spring from this motive is harmful, or at best useless.”

Our modern world tries extremely hard to protect us from the sort of existential moments experienced by Mill and Russell

Netflix, air-conditioning, sex apps, Alexa, kale, Pilates, Spotify, Twitter … they’re all designed to create a world in which we rarely get a second to confront ultimate meaning — until a tragedy occurs, a death happens, or a diagnosis strikes

Liberalism is a set of procedures, with an empty center, not a manifestation of truth, let alone a reconciliation to mortality. But, critically, it has long been complemented and supported in America by a religion distinctly separate from politics, a tamed Christianity

So what happens when this religious rampart of the entire system is removed? I think what happens is illiberal politics. The need for meaning hasn’t gone away, but without Christianity, this yearning looks to politics for satisfaction.

Will the house still stand when its ramparts are taken away? I’m beginning to suspect it can’t.  And won’t.

like almost all new cultish impulses, they demand a total and immediate commitment to save the world.

it occurred to me to put the question directly to myself: ‘Suppose that all your objects in life were realized; that all the changes in institutions and opinions that you are looking forward to, could be completely effected at this very instant; would this be a great joy and happiness to you?’ And an irrepressible self-consciousness distinctly answered: ‘No!’”

They are filling the void that Christianity once owned, without any of the wisdom and culture and restraint that Christianity once provided.

social-justice ideology does everything a religion should. It offers an account of the whole: that human life and society and any kind of truth must be seen entirely as a function of social power structures, in which various groups have spent all of human existence oppressing other groups

it provides a set of practices to resist and reverse this interlocking web of oppression — from regulating the workplace and policing the classroom to checking your own sin and even seeking to control language itself.

“Social justice” theory requires the admission of white privilege in ways that are strikingly like the admission of original sin

To the belief in human progress unfolding through history — itself a remnant of Christian eschatology — it adds the Leninist twist of a cadre of heroes who jump-start the revolution.

many Evangelicals are among the holiest and most quietly devoted people out there. Some have bravely resisted the cult. But their leaders have turned Christianity into a political and social identity, not a lived faith, and much of their flock — a staggering 81 percent voted for Trump — has signed on. They have tribalized a religion explicitly built by Jesus as anti-tribal.

The terrible truth of the last three years is that the fresh appeal of a leader-cult has overwhelmed the fading truths of Christianity.

This is why they are so hard to reach or to persuade and why nothing that Trump does or could do changes their minds. You cannot argue logically with a religion

— which is why you cannot really argue with social-justice activists either

so we’re mistaken if we believe that the collapse of Christianity in America has led to a decline in religion. It has merely led to religious impulses being expressed by political cults.

both cults really do minimize the importance of the individual in favor of either the oppressed group or the leader

They demonstrate, to my mind, how profoundly liberal democracy has actually depended on the complement of a tolerant Christianity to sustain itself — as many earlier liberals (Tocqueville, for example) understood.

It is Christianity that came to champion the individual conscience against the collective, which paved the way for individual rights. It is in Christianity that the seeds of Western religious toleration were first sown. Christianity is the only monotheism that seeks no sway over Caesar, that is content with the ultimate truth over the immediate satisfaction of power. It was Christianity that gave us successive social movements, which enabled more people to be included in the liberal project, thus renewing i

The question we face in contemporary times is whether a political system built upon such a religion can endure when belief in that religion has become a shadow of its future self.

We have the cult of Trump on the right, a demigod who, among his worshippers, can do no wrong. And we have the cult of social justice on the left, a religion whose followers show the same zeal as any born-again Evangelical

I think it was mainly about how the people of Britain shook off the moral decadence of the foreign policy of the 1930s, how, beneath the surface, there were depths of feeling and determination that we never saw until an existential crisis hit, and an extraordinary figure seized the moment.

how profoundly I yearn for something like that to reappear in America. The toll of Trump is so deep. In so many ways, he has come close to delegitimizing this country and entire West, aroused the worst instincts within us, fed fear rather than confronting it, and has been rewarded for his depravity in the most depressing way by everything that is foul on the right and nothing that is noble.

I want to believe in America again, its decency and freedom, its hostility, bred in its bones, toward tyranny of any kind, its kindness and generosity. I need what someone once called the audacity of hope.

I’ve witnessed this America ever since I arrived — especially its embrace of immigrants — which is why it is hard to see Trump tearing migrant children from their parents

But who, one wonders, is our Churchill? And when will he or she emerge?

This intolerable silence of the Republicans — through “Access Hollywood,” racist outbursts, diplomatic mayhem and endless scandal — is what allows Trump and his Fox News-viewing supporters to dock their spaceship in a parallel universe where truth isn’t truth. At Tuesday night’s rally in West Virginia, Trump’s irony-challenged audience could be heard chanting “Drain the Swamp!” and “Lock her up!” (Hillary Clinton, that is), just a few hours after Paul Manafort’s conviction and Cohen’s guilty plea.

there doesn’t have to be collusion, or even speculation, to recognize that something is terribly wrong. There is no good answer to the question Cohen lawyer Lanny Davis posed after his client said under oath that Trump directed him to pay off two women to influence the election: “If those payments were a crime for Michael Cohen, then why wouldn’t they be a crime for Donald Trump?”

In a famous journal he kept from 1935 to 1944, the Romanian writer Mihail Sebastian chronicled an even more extreme shift in his own country. Like me, Sebastian was Jewish; like me, most of his friends were on the political right. In his journal, he described how, one by one, they were drawn to fascist ideology, like a flock of moths to an inescapable flame. He recounted the arrogance and confidence they acquired as they moved away from identifying themselves as Europeans—admirers of Proust, travelers to Paris—and instead began to call themselves blood-and-soil Romanians. He listened as they veered into conspiratorial thinking or became casually cruel. People he had known for years insulted him to his face and then acted as if nothing had happened. “Is friendship possible,” he wondered in 1937, “with people who have in common a whole series of alien ideas and feelings—so alien that I have only to walk in the door and they suddenly fall silent in shame and embarrassment?”

This is not 1937. Nevertheless, a parallel transformation is taking place in my own time, in the Europe that I inhabit and in Poland, a country whose citizenship I have acquired

the Dreyfus affair is most interesting because it was sparked by a single cause célèbre. Just one court case—one disputed trial—plunged an entire country into an angry debate, creating unresolvable divisions between people who had previously not known that they disagreed with one another. But this shows that vastly different understandings of what is meant by “France” were already there, waiting to be discovered

More important, though the people I am writing about here, the nativist ideologues, are perhaps not all as successful as they would like to be (about which more in a minute), they are not poor and rural, they are not in any sense victims of the political transition, and they are not an impoverished underclass. On the contrary, they are educated, they speak foreign languages, and they travel abroad—just like Sebastian’s friends in the 1930s.

What has caused this transformation

My answer is a complicated one, because I think the explanation is universal. Given the right conditions, any society can turn against democracy. Indeed, if history is anything to go by, all societies eventually will.

And it is taking place without the excuse of an economic crisis of the kind Europe suffered in the 1930s. Poland’s economy has been the most consistently successful in Europe over the past quarter century. Even after the global financial collapse in 2008, the country saw no recession. What’s more, the refugee wave that has hit other European countries has not been felt here at all. There are no migrant camps, and there is no Islamist terrorism, or terrorism of any kind.

in modern Britain, America, Germany, France, and until recently Poland, we have assumed that competition is the most just and efficient way to distribute power. The best-run businesses should make the most money. The most appealing and competent politicians should rule. The contests between them should take place on an even playing field, to ensure a fair outcome.

All of these debates, whether in 1890s France or 1990s Poland, have at their core a series of important questions: Who gets to define a nation? And who, therefore, gets to rule a nation? For a long time, we have imagined that these questions were settled—but why should they ever be?

the illiberal one-party state, now found all over the world—think of China, Venezuela, Zimbabwe—was first developed by Lenin, in Russia, starting in 1917. In the political-science textbooks of the future, the Soviet Union’s founder will surely be remembered not for his Marxist beliefs, but as the inventor of this enduring form of political organization.

Unlike Marxism, the Leninist one-party state is not a philosophy. It is a mechanism for holding power. It works because it clearly defines who gets to be the elite—the political elite, the cultural elite, the financial elite.

In monarchies such as prerevolutionary France and Russia, the right to rule was granted to the aristocracy, which defined itself by rigid codes of breeding and etiquette. In modern Western democracies, the right to rule is granted, at least in theory, by different forms of competition: campaigning and voting, meritocratic tests that determine access to higher education and the civil service, free markets

Two decades ago, different understandings of “Poland” must already have been present too, just waiting to be exacerbated by chance, circumstance, and personal ambition

Lenin’s one-party state was based on different values. It overthrew the aristocratic order. But it did not put a competitive model in place. The Bolshevik one-party state was not merely undemocratic; it was also anticompetitive and antimeritocratic. Places in universities, civil-service jobs, and roles in government and industry did not go to the most industrious or the most capable. Instead, they went to the most loyal.

As Hannah Arendt wrote back in the 1940s, the worst kind of one-party state “invariably replaces all first-rate talents, regardless of their sympathies, with those crackpots and fools whose lack of intelligence and creativity is still the best guarantee of their loyalty.”

Lenin’s one-party system also reflected his disdain for the idea of a neutral state, of apolitical civil servants and an objective media. He wrote that freedom of the press “is a deception.” He mocked freedom of assembly as a “hollow phrase.” As for parliamentary democracy itself, that was no more than “a machine for the suppression of the working class.”

These parties tolerate the existence of political opponents. But they use every means possible, legal and illegal, to reduce their opponents’ ability to function and to curtail competition in politics and economics. They dislike foreign investment and criticize privatization, unless it is designed to benefit their supporters. They undermine meritocracy. Like Donald Trump, they mock the notions of neutrality and professionalism, whether in journalists or civil servants. They discourage businesses from advertising in “opposition”—by which they mean illegitimate—media.

nepotism, state capture. But if you so choose, you can also describe it in positive terms: It represents the end of the hateful notions of meritocracy and competition, principles that, by definition, never benefited the less successful. A rigged and uncompetitive system sounds bad if you want to live in a society run by the talented. But if that isn’t your primary interest, then what’s wrong with it?

If you are someone who believes that you deserve to rule, then your motivation to attack the elite, pack the courts, and warp the press to achieve your ambitions is strong. Resentment, envy, and above all the belief that the “system” is unfair—these are important sentiments among the intellectuals of the Polish right.

Whatever mistakes the party might make, whatever laws it might break, at least the “truth” about Smolensk would finally be told.

the polarizing political movements of 21st-century Europe demand much less of their adherents. They don’t require belief in a full-blown ideology, and thus they don’t require violence or terror police. They don’t force people to believe that black is white, war is peace, and state farms have achieved 1,000 percent of their planned production. Most of them don’t deploy propaganda that conflicts with everyday reality.

yet all of them depend, if not on a Big Lie, then on what the historian Timothy Snyder once told me should be called the Medium-Size Lie, or perhaps a clutch of Medium-Size Lies. To put it differently, all of them encourage their followers to engage, at least part of the time, with an alternative reality. Sometimes that alternative reality has developed organically; more often, it’s been carefully formulated, with the help of modern marketing techniques, audience segmentation, and social-media campaigns.

In Hungary, the lie is unoriginal: It is the belief, shared by the Russian government and the American alt-right, in the superhuman powers of George Soros, the Hungarian Jewish billionaire who is supposedly plotting to bring down the nation through the deliberate importation of migrants, even though no such migrants exist in Hungary.

In Poland, at least the lie is sui generis. It is the Smolensk conspiracy theory: the belief that a nefarious plot brought down the president’s plane in April 2010.

The truth, as it began to emerge, was not comforting to the Law and Justice Party or to its leader, the dead president’s twin brother. The plane had taken off late; the president was likely in a hurry to land, because he wanted to use the trip to launch his reelection campaign. There was thick fog in Smolensk, which did not have a real airport, just a landing strip in the forest; the pilots considered diverting the plane, which would have meant a drive of several hours to the ceremony. After the president had a brief phone call with his brother, his advisers apparently pressed the pilots to land. Some of them, against protocol, walked in and out of the cockpit during the flight. Also against protocol, the chief of the air force came and sat beside the pilots. “Zmieścisz się śmiało”—“You’ll make it, be bold,” he said. Seconds later, the plane collided with the tops of some birch trees, rolled over, and hit the ground.

When, some weeks after the election, European institutions and human-rights groups began responding to the actions of the Law and Justice government, they focused on the undermining of the courts and public media. They didn’t focus on the institutionalization of the Smolensk conspiracy theory, which was, frankly, just too weird for outsiders to understand. And yet the decision to put a fantasy at the heart of government policy really was the source of the authoritarian actions that followed.

Although the Macierewicz commission has never produced a credible alternate explanation for the crash, the Smolensk lie laid the moral groundwork for other lies. Those who could accept this elaborate theory, with no evidence whatsoever, could accept anything.

picking apart personal and political motives is extremely difficult. That’s what I learned from the story of Jacek Kurski, the director of Polish state television and the chief ideologist of the Polish illiberal state. He started out in the same place, at the same time, as his brother, Jarosław Kurski, who edits the largest and most influential liberal Polish newspaper. They are two sides of the same coin.

The Smolensk conspiracy theory, like the Hungarian migration conspiracy theory, served another purpose: For a younger generation that no longer remembered Communism, and a society where former Communists had largely disappeared from politics, it offered a new reason to distrust the politicians, businesspeople, and intellectuals who had emerged from the struggles of the 1990s and now led the country.

More to the point, it offered a means of defining a new and better elite. There was no need for competition, or for exams, or for a résumé bristling with achievements. Anyone who professes belief in the Smolensk lie is by definition a true patriot—and, incidentally, might well qualify for a government job.

Hungary’s belated reckoning with its Communist past—putting up museums, holding memorial services, naming perpetrators—did not, as I thought it would, help cement respect for the rule of law, for restraints on the state, for pluralism

16 years after the Terror Háza’s opening, Hungary’s ruling party respects no restraints of any kind. It has gone much further than Law and Justice in politicizing the state media and destroying the private media, achieving the latter by issuing threats and blocking access to advertising. It has created a new business elite that is loyal to Orbán.

Schmidt embodies what the Bulgarian writer Ivan Krastev recently described as the desire of many eastern and central Europeans to “shake off the colonial dependency implicit in the very project of Westernization,” to rid themselves of the humiliation of having been imitators, followers of the West rather than founders.

Listening to her, I became convinced that there was never a moment when Schmidt’s views “changed.” She never turned against liberal democracy, because she never believed in it, or at least she never thought it was all that important. For her, the antidote to Communism is not democracy but an anti-Dreyfusard vision of national sovereignty

It’s clear that the Medium-Size Lie is working for Orbán—just as it has for Donald Trump—if only because it focuses the world’s attention on his rhetoric rather than his actions.

I described my 1999 New Year’s Eve party to a Greek political scientist. Quietly, he laughed at me. Or rather, he laughed with me; he didn’t mean to be rude. But this thing I was calling polarization was nothing new. “The post-1989 liberal moment—this was the exception,” Stathis Kalyvas told me. Polarization is normal. More to the point, I would add, skepticism about liberal democracy is also normal. And the appeal of authoritarianism is eternal.

Americans, with our powerful founding story, our unusual reverence for our Constitution, our relative geographic isolation, and our two centuries of economic success, have long been convinced that liberal democracy, once achieved, cannot be altered. American history is told as a tale of progress, always forward and upward, with the Civil War as a kind of blip in the middle, an obstacle that was overcome.

In Greece, history feels not linear but circular. There is liberal democracy and then there is oligarchy. Then there is liberal democracy again. Then there is foreign subversion, then there is an attempted Communist coup, then there is civil war, and then there is dictatorship. And so on, since the time of the Athenian republic.

In truth, the argument about who gets to rule is never over, particularly in an era when people have rejected aristocracy, and no longer believe that leadership is inherited at birth or that the ruling class is endorsed by God

Democracy and free markets can produce unsatisfying outcomes, after all, especially when badly regulated, or when nobody trusts the regulators, or when people are entering the contest from very different starting points. Sooner or later, the losers of the competition were always going to challenge the value of the competition itself.

More to the point, the principles of competition, even when they encourage talent and create upward mobility, don’t necessarily answer deeper questions about national identity, or satisfy the human desire to belong to a moral community.

The authoritarian state, or even the semi-authoritarian state—the one-party state, the illiberal state—offers that promise: that the nation will be ruled by the best people, the deserving people, the members of the party, the believers in the Medium-Size Lie.

But true redemption is not a given. It is earned.

He had been preparing for his run at “Jeopardy!” for a long time. A really long time. Holzhauer said he had dreamed of being on the show since he was a kid, back when the Chicago Cubs and “Jeopardy!” were about the only two things his family watched on school nights.

He had always been somewhat of a whiz kid. In high school in Naperville, a western suburb of Chicago, he was part of a team that won the Worldwide Youth in Science and Engineering state competition. He placed first in physics and second in mathematics — a background that would come in handy when “Physics Terms” was the Final Jeopardy category on Tuesday.

“I think it was a huge advantage that I don’t blink at gambling large amounts of money when I think I have a big edge,” he said. “I approach both sports betting and ‘Jeopardy!’ with the same attitude: What can I do differently than the average person to give myself an edge?”

It could be that he reads children’s books. It could also be his rigorous training watching back-to-back reruns of “Jeopardy!” on DVR for hours at a time — while standing in dress shoes, just so it feels real.

Japan was a fairly equitable matriarchal society until Confucian ideas immigrated from China.

They were encouraged by propaganda to be married to the nation.

Poor women were drafted by the Japanese government to sexually service military men.

Discrimination based on gender was forbidden by the Japanese Constitution.

Modern Japanese gender roles revolve around their vertical society where someone’s identity is a part of their group identity.

Both genders are also delaying marriage. The stigma of being single is fading for both genders, most of all for women.

Genders should be brought up differently

The roles also work within the vertical social structure of senior-junior relations

Guys are expected to be well rounded in art, music, literature, and more just like in feudal Japan

Girls in anime make a huge deal out of making lunch for their favorite guy because it is a wifely thing.

the ideal male character is rather feminine

Cooking well shows how the character is well rounded and able to support the woman should she have a career of her own.

Sweets are considered unmanly.

Chris Yandt, 53, is a regular attendee. Chris spent seven-and-a-half years working at Loblaws and is now looking for something better. “I think I’ve lived most of my life by default,” he said. “It’s better to wake up eventually than not at all.”

Maybe the appeal is less about Jordan Peterson himself, I thought, and more about finding someone who can guide you in your time of need. For those seeking structure or a set of principles to live by, Peterson can deliver.

And yet there was something almost reverential in the way the men talked about him — especially Eric Dagenais, an earnest young man who listened to the others so intently that he confessed to being exhausted by the end of the meeting. Eric, 34, has recently decided that he wants to be a father, but he’d like his future wife to stay at home to raise the children. He’s been working hard, hoping to get to a six-figure salary sometime soon.

They talked about religion a lot, the three men, though they weren’t all conventionally religious. They feel something is being lost as Western society becomes more secular: a moral compass, perhaps. “We threw out a very important baby with all that bathwater,” Xander said.

Enter Father Peterson and his 12 commandments, I thought. Yet I was enthralled by them, this community of disciples. They get together just to talk about ideas and improve themselves, and Peterson made that possible for them. I have nothing like that in my life — how many of us do, really? For the first time, I thought maybe I was starting to get it.

Sandra doesn’t call herself a Jordan Peterson fan. She didn’t find his book particularly insightful, but she donates to his Patreon account — in fact, once people started publishing “hit pieces” against him she doubled her donations. She likes that Peterson says things that other people don’t.

If there’s a genius to Jordan Peterson, it’s his willingness to shout from the rooftops the things that a lot of us would rather not say. I can respect that

I asked him for the most important message he’s taken from Jordan Peterson. “Men are lost,” he told me, and Peterson offers them a useful role, an avenue for “positive masculinity.”

He wanted to know why I was so hung up on all of the gender stuff. I stammered out an answer, because the truth is I’m not totally sure. Why should I mind, really, if men have a father figure telling them to sort themselves out? If they feel lost, then I guess they are.

They say Peterson’s audience is largely male, and I believe that, but that doesn’t mean he has no message for women. It’s there, between the lines. If men need to man up, where does that leave us? Not back in the kitchen, necessarily, but maybe not around the boardroom table

the story of the golden calf also reminds us that without rules we quickly become slaves to our passions—and there’s nothing freeing about that.

And the story suggests something more: unchaperoned, and left to our own untutored judgment, we are quick to aim low and worship qualities that are beneath us—in this case, an artificial animal that brings out our own animal instincts in a completely unregulated way.

Similarly, in this book Professor Peterson doesn’t just propose his twelve rules, he tells stories, too, bringing to bear his knowledge of many fields as he illustrates and explains why the best rules do not ultimately restrict us but instead facilitate our goals and make for fuller, freer lives.

Peterson wasn’t really an “eccentric”; he had sufficient conventional chops, had been a Harvard professor, was a gentleman (as cowboys can be) though he did say damn and bloody a lot, in a rural 1950s sort of way. But everyone listened, with fascination on their faces, because he was in fact addressing questions of concern to everyone at the table.

unlike many academics who take the floor and hold it, if someone challenged or corrected him he really seemed to like it. He didn’t rear up and neigh. He’d say, in a kind of folksy way, “Yeah,” and bow his head involuntarily, wag it if he had overlooked something, laughing at himself for overgeneralizing. He appreciated being shown another side of an issue, and it became clear that thinking through a problem was, for him, a dialogic process.

for an egghead Peterson was extremely practical. His examples were filled with applications to everyday life: business management, how to make furniture (he made much of his own), designing a simple house, making a room beautiful (now an internet meme) or in another, specific case related to education, creating an online writing project that kept minority students from dropping out of school by getting them to do a kind of psychoanalytic exercise on themselves,

These Westerners were different: self-made, unentitled, hands on, neighbourly and less precious than many of their big-city peers, who increasingly spend their lives indoors, manipulating symbols on computers. This cowboy psychologist seemed to care about a thought only if it might, in some way, be helpful to someone.

I was drawn to him because here was a clinician who also had given himself a great books education, and who not only loved soulful Russian novels, philosophy and ancient mythology, but who also seemed to treat them as his most treasured inheritance. But he also did illuminating statistical research on personality and temperament, and had studied neuroscience. Though trained as a behaviourist, he was powerfully drawn to psychoanalysis with its focus on dreams, archetypes, the persistence of childhood conflicts in the adult, and the role of defences and rationalization in everyday life. He was also an outlier in being the only member of the research-oriented Department of Psychology at the University of Toronto who also kept a clinical practice.

Maps of Meaning, published nearly two decades ago, shows Jordan’s wide-ranging approach to understanding how human beings and the human brain deal with the archetypal situation that arises whenever we, in our daily lives, must face something we do not understand.

The brilliance of the book is in his demonstration of how rooted this situation is in evolution, our DNA, our brains and our most ancient stories. And he shows that these stories have survived because they still provide guidance in dealing with uncertainty, and the unavoidable unknown.

this is why many of the rules in this book, being based on Maps of Meaning, have an element of universality to them.

We are ambivalent about rules, even when we know they are good for us. If we are spirited souls, if we have character, rules seem restrictive, an affront to our sense of agency and our pride in working out our own lives. Why should we be judged according to another’s rule?

And he felt he had to understand the ideologies that drove totalitarian regimes to a variant of that same behaviour: killing their own citizens.

Ideologies are simple ideas, disguised as science or philosophy, that purport to explain the complexity of the world and offer remedies that will perfect it.

Ideologues are people who pretend they know how to “make the world a better place” before they’ve taken care of their own chaos within.

Ideologies are substitutes for true knowledge, and ideologues are always dangerous when they come to power, because a simple-minded I-know-it-all approach is no match for the complexity of existence.

To understand ideology, Jordan read extensively about not only the Soviet gulag, but also the Holocaust and the rise of Nazism. I had never before met a person, born Christian and of my generation, who was so utterly tormented by what happened in Europe to the Jews, and who had worked so hard to understand how it could have occurred.

I saw what now millions have seen online: a brilliant, often dazzling public speaker who was at his best riffing like a jazz artist; at times he resembled an ardent Prairie preacher (not in evangelizing, but in his passion, in his ability to tell stories that convey the life-stakes that go with believing or disbelieving various ideas). Then he’d just as easily switch to do a breathtakingly systematic summary of a series of scientific studies. He was a master at helping students become more reflective, and take themselves and their futures seriously. He taught them to respect many of the greatest books ever written. He gave vivid examples from clinical practice, was (appropriately) self-revealing, even of his own vulnerabilities, and made fascinating links between evolution, the brain and religious stories.

Above all, he alerted his students to topics rarely discussed in university, such as the simple fact that all the ancients, from Buddha to the biblical authors, knew what every slightly worn-out adult knows, that life is suffering.

chances are, if you or someone you love is not suffering now, they will be within five years, unless you are freakishly lucky. Rearing kids is hard, work is hard, aging, sickness and death are hard, and Jordan emphasized that doing all that totally on your own, without the benefit of a loving relationship, or wisdom, or the psychological insights of the greatest psychologists, only makes it harder.

focused on triumphant heroes. In all these triumph stories, the hero has to go into the unknown, into an unexplored territory, and deal with a new great challenge and take great risks. In the process, something of himself has to die, or be given up, so he can be reborn and meet the challenge. This requires courage, something rarely discussed in a psychology class or textbook.

Jordan

views of his first YouTube statements quickly numbered in the hundreds of thousands. But people have kept listening because what he is saying meets a deep and unarticulated need. And that is because alongside our wish to be free of rules, we all search for structure.

the first generation to have been so thoroughly taught two seemingly contradictory ideas about morality, simultaneously—at their schools, colleges and universities, by many in my own generation. This contradiction has left them at times disoriented and uncertain, without guidance and, more tragically, deprived of riches they don’t even know exist.

morality and the rules associated with it are just a matter of personal opinion or happenstance, “relative to” or “related to” a particular framework, such as one’s ethnicity, one’s upbringing, or the culture or historical…

The first idea or teaching is that morality is relative, at best a…

So, the decent thing to do—once it becomes apparent how arbitrary your, and your society’s, “moral values” are—is to show tolerance for people who think differently, and…

for many people one of the worst character flaws a person can have is to be “judgmental.”* And, since we don’t know right from wrong, or what is good, just about the most inappropriate thing an adult can…

That emphasis on tolerance is so paramount that for many people one of the worst character flaws a person can have is to be “judgmental.”* And, since we don’t know right from wrong, or what is good, just about the most inappropriate thing an…

And so a generation has been raised untutored in what was once called, aptly, “practical wisdom,” which guided previous generations. Millennials, often told they have received the finest education available anywhere, have actually…

professors, chose to devalue thousands of years of human knowledge about how to acquire virtue, dismissing it as passé, “…

They were so successful at it that the very word “virtue” sounds out of date, and someone using it appears…

The study of virtue is not quite the same as the study of morals (right and wrong, good and evil). Aristotle defined the virtues simply as the ways of behaving that are most conducive to happiness in life. Vice was…

Cultivating judgment about the difference between virtue and vice is the beginning of wisdom, something…

By contrast, our modern relativism begins by asserting that making judgments about how to live is impossible, because there is no real good, and no…

Thus relativism’s closest approximation to “virtue” is “tolerance.” Only tolerance will provide social cohesion between different groups, and save us from harming each other. On Facebook and other forms of social media, therefore, you signal your so-called…

Intolerance of others’ views (no matter how ignorant or incoherent they may be) is not simply wrong; in a world where there is no right or wrong, it is worse: it is a sign you are…

But it turns out that many people cannot tolerate the vacuum—the chaos—which is inherent in life, but made worse by this moral relativism; they cannot live without a moral compass,…

So, right alongside relativism, we find the spread of nihilism and despair, and also the opposite of moral relativism: the blind certainty offered by ideologies…

Dr. Norman Doidge, MD, is the author of The Brain That Changes Itself

so we arrive at the second teaching that millennials have been bombarded with. They sign up for a humanities course, to study the greatest books ever written. But they’re not assigned the books; instead they are given…

(But the idea that we can easily separate facts and values was and remains naive; to some extent, one’s values determine what one will pay…

For the ancients, the discovery that different people have different ideas about how, practically, to live, did not paralyze them; it deepened their understanding of humanity and led to some of the most satisfying conversations human beings have ever had, about how life might be lived.

Modern moral relativism has many sources. As we in the West learned more history, we understood that different epochs had different moral codes. As we travelled the seas and explored the globe, we learned of far-flung tribes on different continents whose different moral codes made sense relative to, or within the framework of, their societies. Science played a role, too, by attacking the religious view of the world, and thus undermining the religious grounds for ethics and rules. Materialist social science implied that we could divide the world into facts (which all could observe, and were objective and “real”) and values (…

it seems that all human beings are, by some kind of biological endowment, so ineradicably concerned with morality that we create a structure of laws and rules wherever we are. The idea that human life can be free of moral concerns is a fantasy.

given that we are moral animals, what must be the effect of our simplistic modern relativism upon us? It means we are hobbling ourselves by pretending to be something we are not. It is a mask, but a strange one, for it mostly deceives the one who wears it.

Far better to integrate the best of what we are now learning with the books human beings saw fit to preserve over millennia, and with the stories that have survived, against all odds, time’s tendency to obliterate.

these really are rules. And the foremost rule is that you must take responsibility for your own life. Period.

Jordan’s message that each individual has ultimate responsibility to bear; that if one wants to live a full life, one first sets one’s own house in order; and only then can one sensibly aim to take on bigger responsibilities.

if it’s uncertain that our ideals are attainable, why do we bother reaching in the first place? Because if you don’t reach for them, it is certain you will never feel that your life has meaning.

And perhaps because, as unfamiliar and strange as it sounds, in the deepest part of our psyche, we all want to be judged.

Instead of despairing about these differences in moral codes, Aristotle argued that though specific rules, laws and customs differed from place to place, what does not differ is that in all places human beings, by their nature, have a proclivity to make rules, laws and customs.

Freud never argued (as do some who want all culture to become one huge group therapy session) that one can live one’s entire life without ever making judgments, or without morality. In fact, his point in Civilization and Its Discontents is that civilization only arises when some restraining rules and morality are in place.

Aleksandr Solzhenitsyn, the great documenter of the slave-labour-camp horrors of the latter, once wrote that the “pitiful ideology” holding that “human beings are created for happiness” was an ideology “done in by the first blow of the work assigner’s cudgel.”1 In a crisis, the inevitable suffering that life entails can rapidly make a mockery of the idea that happiness is the proper pursuit of the individual. On the radio show, I suggested, instead, that a deeper meaning was required. I noted that the nature of such meaning was constantly re-presented in the great stories of the past, and that it had more to do with developing character in the face of suffering than with happiness.

I proposed in Maps of Meaning that the great myths and religious stories of the past, particularly those derived from an earlier, oral tradition, were moral in their intent, rather than descriptive. Thus, they did not concern themselves with what the world was, as a scientist might have it, but with how a human being should act.

I suggested that our ancestors portrayed the world as a stage—a drama—instead of a place of objects. I described how I had come

to believe that the constituent elements of the world as drama were order and chaos, and not material things.

Order is where the people around you act according to well-understood social norms, and remain predictable and cooperative. It’s the world of social structure, explored territory, and familiarity. The state of Order is typically portrayed, symbolically—imaginatively—as masculine.

Chaos, by contrast, is where—or when—something unexpected happens.

As the antithesis of symbolically masculine order, it’s presented imaginatively as feminine. It’s the new and unpredictable suddenly emerging in the midst of the commonplace familiar. It’s Creation and Destruction,

Order is the white, masculine serpent; Chaos, its black, feminine counterpart. The black dot in the white—and the white in the black—indicate the possibility of transformation: just when things seem secure, the unknown can loom, unexpectedly and large. Conversely, just when everything seems lost, new order can emerge from catastrophe and chaos.

For the Taoists, meaning is to be found on the border between the ever-entwined pair. To walk that border is to stay on the path of life, the divine Way. And that’s much better than happiness.

trying to address a perplexing problem: the reason or reasons for the nuclear standoff of the Cold War. I couldn’t understand how belief systems could be so important to people that they were willing to risk the destruction of the world to protect them. I came to realize that shared belief systems made people intelligible to one another—and that the systems weren’t just about belief.

People who live by the same code are rendered mutually predictable to one another. They act in keeping with each other’s expectations and desires. They can cooperate. They can even compete peacefully, because everyone knows what to expect from everyone else.

Shared beliefs simplify the world, as well, because people who know what to expect from one another can act together to tame the world. There is perhaps nothing more important than the maintenance of this organization—this simplification. If it’s threatened, the great ship of state rocks.

It isn’t precisely that people will fight for what they believe. They will fight, instead, to maintain the match between what they believe, what they expect, and what they desire. They will fight to maintain the match between what they expect and how everyone is acting. It is precisely the maintenance of that match that enables everyone

There’s more to it, too. A shared cultural system stabilizes human interaction, but is also a system of value—a hierarchy of value, where some things are given priority and importance and others are not. In the absence of such a system of value, people simply cannot act. In fact, they can’t even perceive, because both action and perception require a goal, and a valid goal is, by necessity, something valued.

We experience much of our positive emotion in relation to goals. We are not happy, technically speaking, unless we see ourselves progressing—and the very idea of progression implies value.

Worse yet is the fact that the meaning of life without positive value is not simply neutral. Because we are vulnerable and mortal, pain and anxiety are an integral part of human existence. We must have something to set against the suffering that is intrinsic to Being.*2 We must have the meaning inherent in a profound system of value or the horror of existence rapidly becomes paramount. Then, nihilism beckons, with its hopelessness and despair.

So: no value, no meaning. Between value systems, however, there is the possibility of conflict. We are thus eternally caught between the most diamantine rock and the hardest of places:

loss of group-centred belief renders life chaotic, miserable, intolerable; presence of group-centred belief makes conflict with other groups inevitable.

In the West, we have been withdrawing from our tradition-, religion- and even nation-centred cultures, partly to decrease the danger of group conflict. But we are increasingly falling prey to the desperation of meaninglessness, and that is no improvement at all.

While writing Maps of Meaning, I was (also) driven by the realization that we can no longer afford conflict—certainly not on the scale of the world conflagrations of the twentieth century.

I came to a more complete, personal realization of what the great stories of the past continually insist upon: the centre is occupied by the individual.

It is possible to transcend slavish adherence to the group and its doctrines and, simultaneously, to avoid the pitfalls of its opposite extreme, nihilism. It is possible, instead, to find sufficient meaning in individual consciousness and experience.

How could the world be freed from the terrible dilemma of conflict, on the one hand, and psychological and social dissolution, on the other? The answer was this: through the elevation and development of the individual, and through the willingness of everyone to shoulder the burden of Being and to take the heroic path. We must each adopt as much responsibility as possible for individual life, society and the world.

We must each tell the truth and repair what is in disrepair and break down and recreate what is old and outdated. It is in this manner that we can and must reduce the suffering that poisons the world. It’s asking a lot. It’s asking for everything.

the alternative—the horror of authoritarian belief, the chaos of the collapsed state, the tragic catastrophe of the unbridled natural world, the existential angst and weakness of the purposeless

individual—is clearly worse.

a title: 12 Rules for Life: An Antidote to Chaos. Why did that one rise up above all others? First and foremost, because of its simplicity. It indicates clearly that people need ordering principles, and that chaos otherwise beckons.

We require rules, standards, values—alone and together. We’re pack animals, beasts of burden. We must bear a load, to justify our miserable existence. We require routine and tradition. That’s order. Order can become excessive, and that’s not good, but chaos can swamp us, so we drown—and that is also not good. We need to stay on the straight and narrow path.

I hope that these rules and their accompanying essays will help people understand what they already know: that the soul of the individual eternally hungers for the heroism of genuine Being, and that the willingness to take on that responsibility is identical to the decision to live a meaningful life.

RULE 1   STAND UP STRAIGHT WITH YOUR SHOULDERS BACK

Because territory matters, and because the best locales are always in short supply, territory-seeking among animals produces conflict. Conflict, in turn, produces another problem: how to win or lose without the disagreeing parties incurring too great a cost.

It’s winner-take-all in the lobster world, just as it is in human societies, where the top 1 percent have as much loot as the bottom 50 percent11—and where the richest eighty-five people have as much as the bottom three and a half billion.

This principle is sometimes known as Price’s law, after Derek J. de Solla Price,13 the researcher who discovered its application in science in 1963. It can be modelled using an approximately L-shaped graph, with number of people on the vertical axis, and productivity or resources on the horizontal.

Instead of undertaking the computationally difficult task of identifying the best man, the females outsource the problem to the machine-like calculations of the dominance hierarchy. They let the males fight it out and peel their paramours from the top.

The dominant male, with his upright and confident posture, not only gets the prime real estate and easiest access to the best hunting grounds. He also gets all the girls. It is exponentially more worthwhile to be successful, if you are a lobster, and male.

dominance hierarchies have been an essentially permanent feature of the environment to which all complex life has adapted. A third of a billion years ago, brains and nervous systems were comparatively simple. Nonetheless, they already had the structure and neurochemistry necessary to process information about status and society. The importance of this fact can hardly be overstated.

evolution works, in large part, through variation and natural selection. Variation exists for many reasons, including gene-shuffling (to put it simply) and random mutation. Individuals vary within a species for such reasons. Nature chooses from among them, across time. That theory, as stated, appears to account for the continual alteration of life-forms over the eons.

But there’s an additional question lurking under the surface: what exactly is the “nature” in “natural selection”? What exactly is “the environment” to which animals adapt?

Nature “selects.” The idea of selects contains implicitly nested within it the idea of fitness. It is “fitness” that is “selected.” Fitness, roughly speaking, is the probability that a given organism will leave offspring (will propagate its genes through time). The “fit” in “fitness” is therefore the matching of organismal attribute to environmental demand.

But nature, the selecting agent, is not a static selector—not in any simple sense.

As the environment supporting a species transforms and changes, the features that make a given individual successful in surviving and reproducing also transform and change. Thus, the theory of natural selection does not posit creatures matching themselves ever more precisely to a template specified by the world. It is more that creatures are in a dance with nature, albeit one that is deadly.

Nature is not simply dynamic, either. Some things change quickly, but they are nested within other things that change less quickly (music

It’s chaos, within order, within chaos, within higher order. The order that is most real is the order that is most unchanging—and that is not necessarily the order that is most easily seen. The leaf, when perceived, might blind the observer to the tree. The tree can blind him to the forest.

It is also a mistake to conceptualize nature romantically.

Unfortunately, “the environment” is also elephantiasis and guinea worms (don’t ask), anopheles mosquitoes and malaria, starvation-level droughts, AIDS and the Black Plague.

It is because of the existence of such things, of course, that we attempt to modify our surroundings, protecting our children, building cities and transportation systems and growing food and generating power.

this brings us to a third erroneous concept: that nature is something strictly segregated from the cultural constructs that have emerged within it.

It does not matter whether that feature is physical and biological, or social and cultural. All that matters, from a Darwinian perspective, is permanence—and the dominance hierarchy, however social or cultural it might appear, has been around for some half a billion years.

The dominance hierarchy is not capitalism. It’s not communism, either, for that matter. It’s not the military-industrial complex. It’s not the patriarchy—that disposable, malleable, arbitrary cultural artefact. It’s not even a human creation; not in the most profound sense. It is instead a near-eternal aspect of the environment, and much of what is blamed on these more ephemeral manifestations is a consequence of its unchanging existence.

We were struggling for position before we had skin, or hands, or lungs, or bones. There is little more natural than culture. Dominance hierarchies are older than trees.

The part of our brain that keeps track of our position in the dominance hierarchy is therefore exceptionally ancient and fundamental.17 It is a master control system, modulating our perceptions, values, emotions, thoughts and actions. It powerfully affects every aspect of our Being, conscious and unconscious alike.

The ancient part of your brain specialized for assessing dominance watches how you are treated by other people. On that evidence, it renders a determination of your value and assigns you a status. If you are judged by your peers as of little worth, the counter restricts serotonin availability. That makes you much more physically and psychologically reactive to any circumstance or event that might produce emotion, particularly if it is negative. You need that reactivity. Emergencies are common at the bottom, and you must be ready to survive. Unfortunately, that physical hyper-response, that constant alertness, burns up a lot of precious energy and physical resources.

It will leave you far more likely to live, or die, carelessly, for a rare opportunity at pleasure, when it manifests itself. The physical demands of emergency preparedness will wear you down in every way.21

If you have a high status, on the other hand, the counter’s cold, pre-reptilian mechanics assume that your niche is secure, productive

You can delay gratification, without forgoing it forever. You can afford to be a reliable and thoughtful citizen.

Sometimes, however, the counter mechanism can go wrong. Erratic habits of sleeping and eating can interfere with its function. Uncertainty can throw it for a loop. The body, with its various parts,

needs

to function like a well-rehearsed orchestra. Every system must play its role properly, and at exactly the right time, or noise and chaos ensue. It is for this reason that routine is so necessary. The acts of life we repeat every day need to be automatized. They must be turned into stable and reliable habits, so they lose their complexity and gain predictability and simplicity.

It is for such reasons that I always ask my clinical clients first about sleep. Do they wake up in the morning at approximately the time the typical person wakes up, and at the same time every day?

The next thing I ask about is breakfast. I counsel my clients to eat a fat and protein-heavy breakfast as soon as possible after they awaken (no simple carbohydrates, no sugars,

I have had many clients whose anxiety was reduced to subclinical levels merely because they started to sleep on a predictable schedule and eat breakfast.

Other bad habits can also interfere with the counter’s accuracy.

There are many systems of interaction between brain, body and social world that can get caught in positive feedback loops. Depressed people, for example, can start feeling useless and burdensome, as well as grief-stricken and pained. This makes them withdraw from contact with friends and family. Then the withdrawal makes them more lonesome and isolated, and more likely to feel useless and burdensome. Then they withdraw more. In this manner, depression spirals and amplifies.

If someone is badly hurt at some point in life—traumatized—the dominance counter can transform in a manner that makes additional hurt more rather than less likely. This often happens in the case of people, now adults, who were viciously bullied during childhood or adolescence. They become anxious and easily upset. They shield themselves with a defensive crouch, and avoid the direct eye contact interpretable as a dominance challenge.

With their capacity for aggression strait-jacketed within a too-narrow morality, those who are only or merely compassionate and self-sacrificing (and naïve and exploitable) cannot call forth the genuinely righteous and appropriately self-protective anger necessary to defend themselves. If you can bite, you generally don’t have to. When skillfully integrated, the ability to respond with aggression and violence decreases rather than increases the probability that actual aggression will become necessary.

Naive, harmless people usually guide their perceptions and actions with a few simple axioms: people are basically good; no one really wants to hurt anyone else; the threat (and, certainly, the use) of force, physical or otherwise, is wrong. These axioms collapse, or worse, in the presence of

individuals who are genuinely malevolent.27

I have had clients who were terrified into literally years of daily hysterical convulsions by the sheer look of malevolence on their attackers’ faces. Such individuals typically come from hyper-sheltered families, where nothing

terrible is allowed to exist, and everything is fairyland wonderful (or else).

When the wakening occurs—when once-naïve people recognize in themselves the seeds of evil and monstrosity, and see themselves as dangerous (at least potentially)— their fear decreases. They develop more self-respect. Then, perhaps, they begin to resist oppression. They see that they have the ability to withstand, because they are terrible too. They see they can and must stand up, because they begin to understand how genuinely monstrous they will become, otherwise,

There is very little difference between the capacity for mayhem and destruction, integrated, and strength of character. This is one of the most difficult lessons of life.

even if you came by your poor posture honestly—even if you were unpopular or bullied at home or in grade school28—it’s not necessarily appropriate now. Circumstances change. If you slump around, with the same bearing that characterizes a defeated lobster, people will assign you a lower status, and the old counter that you share with crustaceans, sitting at the very base of your brain, will assign you a low dominance number.

the other, far more optimistic lesson of Price’s law and the Pareto distribution: those who start to have will probably get more.

Some of these upwardly moving loops can occur in your own private, subjective space.