http://bit.ly/bvG4tn Do you ever wake up from slumber and still feel extremely tired? Your body seems to be weighed down by bricks and every action is laborious. From the top of your head to the ti...
The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet is prevalent such as Greece or Italy, you may not realize the many benefits of eating health...
Panchakarma treatment is known as ayurveda's most precious gift to humankind. Ayurvedic doctors usually encourage patients to get this set of five therapies to cure health issues ranging from cough...
Our bodies are complex organisms, but at the base of it all are the cells that make up each part of our body, organs and tissues. The cell is the most basic form of life and our bodies are made up...
Diet plans that work fast have to include the food that will not increase your weight & simultaneously, it should sufficiently meet your appetite. Here are some effective fat loss programs th...
We've all accomplished those minutes when we have overlooked a name, had a murky memory, lost our keys and so on. In today's period of multitasking frenzy, it's not difficult to forget about a coup...
Diwali festival is a celebration of lights, colours and festive sweets. But it also means lots of fried foods, sweets and holiday weight. If you are planning a crash diet, here's a word of caution....
In today's competitive world kids are the one who are facing lots of challenges in their daily routine. It's time to check the stress they face. There are lots of activities they have to go through...
