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We all have at least in one way or another heard of the terrible effects of depression and anxiety. Maybe you have seen these diseases take hold of a loved one or maybe noticed a bit of a difference in someone you know. Either way, these things exist and they are hard to deal ...

Pregnancy period is one of the most beautiful and special time period for a couple. There are multiple transformations including the emotional, physical and mental that woman undergoes during the total 40 weeks period of pregnancy. The whole time period of pregnancy can be divided into three trimesters.

A question that arises when people break up with their partners. How does a break up feel? When a serious relationship breaks, psychologically our natural response to it is very similar to that for a traumatic event. The period post-breakup is full of blurry visions of the future and absolutely no energy to be mindful of the present. We experience emotions like guilt, denial, confusion, shock, grief, anger and many more that we at times try to resist and at times get drowned in them. Read more click on the link to read full story.

Are you tired of suffering from blotting, irregular menstrual cycles, stress, hindrances in conceiving, hair loss? Living your life with so much emotional and physical distress can often be agitating. The disease behind the development of such symptoms is called the Polycystic Ovarian Syndrome (PCOS).

Are you living your life in depression? If yes then there is a chance you can lose your memory. There are types, symptoms & causes of Amnesia / Memory loss

Amnesia is commonly known as memory loss. The reason of memory loss can be an emotional or physiological disorder, drugs abusement or Brian injuries. The memory loss can be temporary or permanent but mostly refers to temporary memory loss.

Are you looking for the best ways to know the symptoms of COVID-19? Then you must buy the COVID antibody test kit. To know the disability consideration during COVID-19 pandemic, read this blog now!

Home Nursing care services include the services of doctor consultation, physiotherapists, pharmacies, and medical equipment for bringing care closer to patients. In our busy schedule, no one care for their health, tension, depression, anxiety, loneliness, work pressure, etc. varieties of pressures create health problem, but we have no time to consult a doctor, and one day that became a cause of a big health issue, so everyone should aware their health condition, before too late. So that in such cases personal health care service is preferable nowadays, like home attendant and home nursing care services. We offer the best home nursing care service in Odisha and also outside States call us for the best health care service provider at Home: +91- 9861806040

As a lady, you may experience various physical and emotional symptoms in the days leading up to your menstrual cycle. While mood swings and bloating are well-known premenstrual symptoms, typical chest pain may also occur, leaving you wondering about its causes and how to find relief. In this comprehensive guide, I will dig deeper into the stabbing chest pain before your period, examining its potential causes, symptoms, and various strategies to find your relief.

Natural treatment for insomnia and sleep disorders - Effective non-drug, natural lifestyle options so you can start getting the sleep you need without expensive and addicting sleeping pills.

Sleep is a vital biological process that allows the body and brain to recharge and repair. It is a natural state of rest in which the body's functions slow down, and the brain undergoes various changes. During sleep, the brain consolidates memories and learning, helps regulate mood and emotions, and supports overall physical health. The amount of sleep a person needs varies depending on age, lifestyle, and genetics. Generally, adults need seven to nine hours of sleep per night, while infants and young children require more. Sleep deprivation can have severe consequences on both physical and mental health. Lack of sleep can lead to irritability, difficulty concentrating and reduced immune function. Chronic sleep deprivation has been linked to an increased risk of obesity, diabetes, heart disease, and depression. To improve sleep quality, it's essential to establish healthy sleep habits. This includes maintaining a consistent sleep schedule, creating a comfortable sleep environment, avoiding stimulants like caffeine before bedtime, and engaging in relaxing activities such as reading or meditation before sleep. Seeking medical attention for any sleep-related disorders is also critical for maintaining good sleep health. It is essential to know how to get a better night's sleep. https://smeh-beautytips.blogspot.com/2019/09/better-night-sleep.html