Group items tagged

Unlike religion, in which an individual may believe or not believe in something (regardless of its truth or untruth), yoga is a science; and as a science it is a quest to understand or know the truth as it is. The Science of Identity Foundation, by teaching the science of yoga , assists individuals who want to know the truth of their identity (i.e., their true essence and their relationship to the physical body, the mind, etc.) to realize the actual purpose of their life and learn where actual happiness is found.Read More.....

You have most probably heard of the four noble truths, which was the Buddha's first teaching after his enlightenment. This post offers a basic, yet practical approach to one of the pillars of Buddhism...

Nearly 30,000 college students each year need medical attention due to alcohol poisoning. Learn more scary truth about teen alcoholism in the US.

Warning: To CHOOSE to step into the Hurricane is no small gesture. It comes from deep within, fortified by Courage and Determination. It speaks to truth at your ...

Warning: To CHOOSE to step into the Hurricane is no small gesture. It comes from deep within, fortified by Courage and Determination. It speaks to truth at your ...

Are you unaware of the shocking truth about ‪‎Teens‬ being prescribed psychotropic ‪‎Drugs‬ without diagnosis in the US? Keep reading to learn more about teenage prescription drug use in the United States. Read our latest blog to find out!

Are you unaware of the shocking truth about ‪‎Teens‬ being prescribed psychotropic ‪‎Drugs‬ without diagnosis in the US? Keep reading to learn more about teenage prescription drug use in the United States. Read our latest blog to find out!

If you don't have those "athletic genes" it just means you actually have to work at it. All of it is designed to taste great but no have your waist line in mind. Not everyone can be a model so let's be honest about it. But if you read current data we all know that over 60% of us are overweight...

Mindfulness ExercisesSit down for 3 hours and a half to meditate, relax your……. WHAT??? OK, OK, I am joking. The truth is that you don't need to sit down to meditate that long, or to meditate at all to practice mindfulness. There are several small actions that you can do during a day to practice it, whether you are a meditator or not. You can do most of these mindfulness exercises wherever you are, at any given moment. They are very simple, but incredibly powerful. While you are doing these exercises (or any mindfulness exercises) your mind will tend to wander and that's completely OK. It's not that you have a bad mind or anything like that. It's just that your mind is undisciplined or uneducated in this. So, while you are practicing don't beat yourself too hard if in the middle of the exercise you started to think about the bills that you have to pay or the text message that you had to send. Just when you notice that you are wandering, accept it and go back to the exercise without feeling of anger or being discouraged.

While research on particular supplements is optimistic, it's still too early to declare if they benefit. For centuries, turmeric herb has been used in Ayurveda, traditional Chinese, and Unani medicine to alleviate arthritis pain and other ailments. Modern-day science indicates that its active compound, curcumin, may help resist inflammation. Even though there's little research on turmeric for fibromyalgia and chronic fatigue syndrome, it may be worth trying since curcumin works like a pain-killing agent in your body. To keep things relatively simple, I'll stick to research while telling you the 'Truth about Turmeric for treating Fibromyalgia and Chronic Fatigue Syndrome (CFS). Turmeric for Fibromyalgia & CFS If you've got pain, fatigue, and sleep disorder with fibromyalgia, you may wonder if nature-based dietary supplements can provide you some substitute to relieve yourself. Medical professionals are grappling with the exact question. Think how long a supplement has been used for fibromyalgia symptoms. Newer supplements that have become prevalent in the past 3 or 4 years don't maintain a long track history or record, so the long-term effects aren't known still. However, you may say short-term effects are ascertained. Fibromyalgia is a long-lasting illness that yields pain and tiredness throughout the body, fatigue, and trouble sleeping. Scientists do not entirely understand what pushes it, but people with the disease have an amplified pain sensitivity.

Early discovery of diabetes increases the chances of maintaining a productive and healthy life even with the disease.

Early discovery of diabetes increases the chances of maintaining a productive and healthy life even with the disease.

Truth About Abs has become the most popular belly fat course ever written by Mike Geary. There is chance that you have heard it at least once somewhere. In spite of the popularity, is the course worth the money? Will you get the result that you always want? 1.

New research suggests that the notion of early college weight gain, often dubbed the "Freshman 15," is a myth.

Dr. Oz's Favorite Nut Butters have numerous health benefits and that is our truth. Nut butters are scrumptious, healthy, and a snap to make. It can fit into your healthy diet.

Smoking is bad for our health but does using an e-cigarette help you quit? Find out the truth behind these trendy smoking devices.

Almost all of us face the hair related problem. This can be dull hair, hair loss or split ends. So many times we get desperate with our hair problems and search for a magic remedy of it. But the truth is there is actually no magic remedy for any kind of hair problem. If you want to have healthy hair then you need to know about the hair and follow some basic rules.

If you often read articles online or some magazines, you have come across a lot of articles that promise you to lose weight fast. I am sure of this. But most of them only change the truth.

The World Health Organization has identified dental amalgam, or silver fillings, as the greatest source of toxic metal in humans. In truth, each filling contains upwards of 50% mercury, triggering this Miami dentist and team to warn patients...