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Skeptical Debunker

Naps May Improve Performance Later In The Day : NPR - 0 views

www.npr.org/...story.php

napping memory study benefits

shared by Skeptical Debunker on 07 Mar 10 - Cached
  • Skeptical Debunker on 07 Mar 10
     
    "In the study, researchers took two groups of healthy young adults. Each group completed two learning sessions. The difference was that between the first and second sessions, one group got to take a 90-minute nap. The group that got the nap improved in their ability to learn by 10 percent, while the non-napping group did 10 percent worse."
shawky35

How Many IPL Treatments to See Results? - 0 views

www.beautyping.com/any-ipl-treatments-see-results

IPL Treatments beauty ping

shared by shawky35 on 28 Jun 18 - No Cached
  • shawky35 on 28 Jun 18
     
    You are probably wondering, How many IPL treatments to see results? specialists encourage clients to attend at least five sessions in order to get the best results. If you are undergoing the procedure so as to get rid of unwanted hair, then a minimum of twelve sessions will be necessary.
abhay18596

Insideyou-Corporate Counselling-Telephonic Session - 1 views

insideyou.co.in

health care mindset corporate counselling stress session mind fit positive listen culture

shared by abhay18596 on 18 Mar 20 - No Cached
  • abhay18596 on 18 Mar 20
     
    It's time to look yourself in the mirror and ask a question " Are you fine ? " . Fine doesn't mean that one should consider only physical well being , one should introspect mental well being as well. Soon after 1991 when India introduced economic reforms and FDI started flooding Indian market , corporate culture came into existence. Without even knowing, 9 to 5 job soon became part of each and everyone's life. But this culture has also resulted in negative impact on our brain and mindset which goes unnoticed by many. This culture is slowly debilitating our brain, we are becoming mentally tired and stressed. As we always try keep ourselves physically fit , we also need to keep our mind fit and fill it with positive thoughts. No one feels to go for counselling session because each one of us is reticent and does not like to share what we feel inside. Now is the time to think about corporate counselling and the positive effect that it can have on us and our lives. The corporate culture is hard to let go but what we can do to make it better is sessions and counselling .Counselling can solve million problems and stress is also one of it. Listening is often the only thing that is needed to help someone and we just need to get in touch with one who is ready to listen. We are here to write our own story, we just need a bit of help to complete it
achraf mejgou

basic yoga positions for beginners - 0 views

mysns24.blogspot.com/...a-positions-for-beginners.html

basic yoga positions for beginners

shared by achraf mejgou on 24 Aug 13 - No Cached
  • achraf mejgou on 24 Aug 13
     
    Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. Practitioners have talked about the unification of the mind, body and spirit. They claimed that this wil...
  • achraf mejgou on 24 Aug 13
     
    Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. Practitioners have talked about the unification of the mind, body and spirit. They claimed that this wil...
tapforfreedom

Kalleen Henderson - EFT Emotional Freedom Techniques Practitioner - 0 views

tapforfreedom.com

EFT Emotional Freedom Technique EFT Matrix Reimprinting EFT Practitioners

shared by tapforfreedom on 30 Apr 14 - No Cached
  • tapforfreedom on 30 Apr 14
     
    Want to learn about EFT - Emotional Freedom Techniques? TapForFreedom Offering compassionate assistance to those seeking positive emotional shift. Contact EFT/Matrix Practitioner - Kalleen Henderson, and get the consultation session for your emotional healing.
  • tapforfreedom on 30 Apr 14
     
    Want to learn about EFT - Emotional Freedom Techniques? TapForFreedom Offering compassionate assistance to those seeking positive emotional shift. Contact EFT/Matrix Practitioner - Kalleen Henderson, and get the consultation session for your emotional healing.
tapforfreedom

What is EFT Emotional Freedom Techniques - 0 views

tapforfreedom.com/what-is-eft

EFT Emotional Freedom Technique EFT Matrix Reimprinting EFT Practitioners

shared by tapforfreedom on 23 May 14 - No Cached
  • tapforfreedom on 23 May 14
     
    What is EFT, weight loss, emotional freedom, anxiety, tapping, matrix reimprinting, Emotional Freedom Techniques, EFT Therapy, EFT Practitioners, Kalleen Henderson. Want to learn about EFT - Emotional Freedom Techniques? TapForFreedom Offering compassionate assistance to those seeking positive emotional shift. Contact EFT/Matrix Practitioner - Kalleen Henderson, and get the consultation session for your emotional healing.
  • tapforfreedom on 23 May 14
     
    What is EFT, weight loss, emotional freedom, anxiety, tapping, matrix reimprinting, Emotional Freedom Techniques, EFT Therapy, EFT Practitioners, Kalleen Henderson. Want to learn about EFT - Emotional Freedom Techniques? TapForFreedom Offering compassionate assistance to those seeking positive emotional shift. Contact EFT/Matrix Practitioner - Kalleen Henderson, and get the consultation session for your emotional healing.
nirvana-india

Acupuncture Can Relieve Back & Knee Pain - 0 views

back massage naturopathy in india

shared by nirvana-india on 22 Mar 15 - No Cached
  • nirvana-india on 22 Mar 15
     
    Get the best ayurvedic treatment, mud therapy treatment, massage, yoga, naturopathy sessions and much more at Nirvana Naturopathy, the top naturopathy center. more Information fill up contact us form at website:http://www.nirvananaturopathy.com/blog/acupuncture-can-relieve-back-knee-pain
  • nirvana-india on 22 Mar 15
     
    Get the best ayurvedic treatment, mud therapy treatment, massage, yoga, naturopathy sessions and much more at Nirvana Naturopathy, the top naturopathy center. more Information fill up contact us form at website:http://www.nirvananaturopathy.com/blog/acupuncture-can-relieve-back-knee-pain
mamzu2468

Burn More Calories in Less Time with This High-Intensity Ski Erg Workout - bestfitnessv... - 0 views

bestfitnessvibes.com/high-intensity-ski-erg-workout

skiErgWorkout

shared by mamzu2468 on 12 Jun 25 - No Cached
  • Burn More Calories in Less Time with This High-Intensity Ski Erg Workout
  • The ski erg mainly works your upper body and core, unlike cycling, which focuses more on your legs. It offers a full-body challenge that can boost your fitness in amazing ways. Step into a journey of unexpected triumph!
  • The ski erg is a versatile exercise machine that mimics Nordic skiing. It’s a high-intensity cardio powerhouse that simultaneously targets your upper body, core, and lower body. Unlike other machines, it lets you move like you’re skiing, making it perfect for ski erg workouts.
  • ...15 more annotations...
  • What is a Ski Erg?
  • Start with a damper setting at three or below on the ski erg machine. Aim to get faster at skiing 500 meters on the Concept2 SkiErg machine. The ski erg is great for both short sprints and longer, easier workouts. Try doing 30 seconds of skiing followed by 30 seconds of rest, repeating 5 to 20 times for the best results.
  • Harness the versatility of the ski erg – perfect for explosive sprints, endurance sessions, and active recovery workouts alike, making it your go-to tool for conquering any training goal
  • Getting the right body position and technique is crucial – research indicates that mastering proper form can boost workout efficiency by up to 25%.
  • For those doing dumbbell leg curl, start with a damper setting of three or lower. This helps avoid muscle fatigue and ensures you can finish the workout without strain. The Concept2 SkiErg shows the time to ski 500 meters, helping you track and boost your speed.
  • The 15-Minute Fat-Inferno: A HIIT Ski Erg Routine
  • This innovative tracking system, powered by a flywheel or fan, not only monitors your energy expenditure but also boosts workout efficiency by up to 15% – as supported by findings from the American Council on Exercise.
  • Here’s a high-intensity ski erg workout plan:Ignite your engine: Begin with 5-10 minutes of dynamic stretches and light skiing to prime your muscles.Do 8-10 rounds of 30 seconds of all-out skiing, then 30 seconds of rest or light activity.Keep repeating the 30-second cycle 5-20 times, based on your fitness level.End with 5 minutes of easy skiing or stretching to cool down.
  • A 2021 study in the Journal of Sports Science found HIIT on the Ski Erg increases post-workout calorie burn by 25% for up to 14 hours
  • Workout VariationDescriptionTarget MusclesBack Workout No EquipmentFocus on proper technique and damper setting to engage the back musclesBack, LatsCable Abs WorkoutIncorporate exercises like Converging Shoulder Press and Calf Leg Press to target the core and lower bodyAbs, Core, Lower BodySki Erg + Other CardioCombine the ski erg with machines like the rower or assault bike for a high-intensity, full-body workoutCardiovascular, Full Body
  • The Concept2 SkiErg display shows how long it takes to ski 500 meters. You aim to get faster over time. Keep an eye on your 500-meter pace, total time, and total meters during each workout. Changing your stroke rate can also improve your workout, with a slower rate for longer sessions and a faster rate for short, intense ones.
  • “By incorporating a variety of ski erg workout formats, you can continually challenge your body and see progress in your fitness.” –
  • What if you could supercharge your workout results by 40%—without adding more gym time? The secret lies in pairing the Ski Erg with these exercises
  • A 2023 study in the Journal of Strength and Conditioning found combining Ski Erg with Assault Bike workouts boosts upper-body muscle activation by 31% compared to solo sessions.
  • Imagine burning a full pizza’s calories in 20 minutes. The Ski Erg makes it possible—here’s how to start. If you’re ready to take your cardio and strength training to the next level, consider the ski erg. The ski erg can be a versatile and effective addition to your overall wellness routine.
  • mamzu2468 on 12 Jun 25
     
    Ski Erg Workout is one of trending exercises
Holistix by the Sea

Drug Addiction Psychotherapy, Alcohol Addiction One-on-One Psychotherapy | Holistix ... - 0 views

holistixbythesea.com/one-on-one-therapy

drug alcohol addiction psychotherapy on-on-one licensed mental health therapist lmht

shared by Holistix by the Sea on 30 Apr 13 - No Cached
  • Holistix by the Sea on 30 Apr 13
     
    We offer one-on-one psychotherapy sessions for drug addiction & alcohol addiction treatment. Contact Licensed Mental Health Therapist (LMHT) Call (800)-274-0601
Rajesh Bhatiya

Corporate Wellness Plans/Programs at Just for Hearts - 0 views

www.justforhearts.org/...corporate-wellness-plans

corporate wellness plans plan program

shared by Rajesh Bhatiya on 03 Nov 16 - No Cached
  • Rajesh Bhatiya on 03 Nov 16
     
    Just for Hearts offers complete wellness plans, corporate wellness programs under one roof starting from health talks / Screening sessions to various customized wellness activities by making it available in your company premises at pan India level.
wheelchairindia9

Tynor Elastic Wrist Splint - 0 views

www.wheelchairindia.com/...Tynor-Elastic-Wrist-Splint

Tynor Elastic Wrist Splint elastic wrist splint buy wrist splint elastic wrist splint online india elastic wrist splint india buy tynor elastic wrist splint elastic wrist splint tynor best tynor elastic wrist splint

shared by wheelchairindia9 on 26 Mar 16 - No Cached
  • wheelchairindia9 on 26 Mar 16
     
    Tynor Elastic Wrist Splint Tynor Elastic Wrist Splint is designed to immobilize and provide firm support to hand and wrist in various orthopedic conditions. It maintains the wrist in the dorsi flexion functional position while allowing full range of motion to fingers and thumb. The splint can be removed to permit, therapy sessions, washing and hygiene. Malleable Splint. Perfect Immobilization Controlled compression. Anatomical thumb opening. Tynor Elastic Wrist Splint Features High quality Elastic Webbing Strong and durable Porous and comfortable High modulus of elasticity-- Retains shape and size for a long time. Removable, Aluminum Splints Customized fitting Required degree of dorsi-flexion can be achieved Very good grip and immobilization Hook loop closures Easy to apply and remove Ensures optimal compression. Built in opening for thumb abduction Better pain relief and healing. Thumb remains relaxed, no fatigue mproves comfort Tynor Elastic Wrist Splint Measurements Measure circumference evenly around the wrist
caroline00

11 Foods That Boost Your Metabolism - 0 views

novatrending.com/m%D0%B5t%D0%B0b%D0%BEli%D1%95m

weight loss metabolism health

shared by caroline00 on 16 Feb 17 - No Cached
  • caroline00 on 16 Feb 17
     
    These 11 foods can be similar to the way a thermogenic or a cardio session in how they affect the body. Check these foods that boost your metabolism!
  • caroline00 on 16 Feb 17
     
    Get healthy and speed up ur metabolism process
Child Therapy

Child Therapy Works - 2 views

I have the chance of asking professional help for my kid who has been depressed for the past few weeks. We did not know what the reason was and so we asked help from NLP4Kids a reputed therapy orga...

health care Therapy for children

started by Child Therapy on 23 Feb 12 no follow-up yet
Martha Rutherford

Solid Advice For Finding Your Ab Muscles - 1 views

It is up to you to change your life, and the fact that you've searched for information on muscle building tells me that you're interested in doing just that. You want to improve your health, your b...

muscle building build muscles workout exercise body weight intensity

started by Martha Rutherford on 18 Jun 14 no follow-up yet
tapforfreedom

Pro Bono - Kalleen Henderson EFT Practitioner - 0 views

tapforfreedom.com/pro-bono

shared by tapforfreedom on 28 May 14 - No Cached
  • tapforfreedom on 28 May 14
     
    Have you any emotional or physical issues with your health? Get the EFT emotional freedom techniques and matrix reimprinting consultation session from Kalleen Henderson.
  • tapforfreedom on 28 May 14
     
    Have you any emotional or physical issues with your health? Get the EFT emotional freedom techniques and matrix reimprinting consultation session from Kalleen Henderson.
  • tapforfreedom on 11 Jun 14
     
    Kalleen Henderson, M.A. specializes in EFT (Emotional Freedom Technique) and Matrix Reimprinting to rapidly release stress, physical/emotional pain and new or longstanding issues.
nirvana-india

Some Common Methods Used by Naturopaths For Treating Patients - 0 views

Naturopathy naturopathy treatments in India

shared by nirvana-india on 28 Jun 15 - No Cached
  • nirvana-india on 28 Jun 15
     
    Get the best ayurvedic treatment, mud therapy treatment, massage, yoga, naturopathy sessions and much more at Nirvana Naturopathy, the top naturopathy center. website:http://nirvananaturopathy.tumblr.com/post/122617418265/some-common-methods-used-by-naturopaths-for
thinkahol *

Vital Signs - A Good Massage Brings Biological Changes, Too - NYTimes.com - 0 views

www.nytimes.com/...21regimens.html

Vital Signs - A Good Massage Brings Biological Changes Too NYTimes.com

shared by thinkahol * on 23 Sep 10 - No Cached
  • thinkahol * on 23 Sep 10
     
    Researchers found that a single session of massage caused biological changes, like increases in oxytocin, a hormone associated with contentment.
healingseason

Need a New Idea for Getting Together with Holistic Friends? - 0 views

www.prweb.com:80/releases/2007/10/prweb564644.htm

shared by healingseason on 10 Nov 07 - Cached
  • healingseason on 10 Nov 07
     
    The Center for Healing Arts is a world wide community of healing arts practitioners and those interested in healing and wellness. Members receive six DVD healing arts sessions a year, one every two months, that features a personalized, in-depth encounter with an adept practitioner of the healing arts.
  • healingseason on 10 Nov 07
     
    The Center for Healing Arts is a world wide community of healing arts practitioners and those interested in healing and wellness. Members receive six DVD healing arts sessions a year, one every two months, that features a personalized, in-depth encounter with an adept practitioner of the healing arts.
healingseason

In Depth Exposure to Alternative Medicine and Holistic Health Practitioners Pays Off fo... - 0 views

thecenterforhealingarts.com/news-room.php

adept alternative arts ayurvedic dvd healing health holistic lifestyle medicine meditation philosophies practitioner press qigong reiki release shamanic spirituality sundaranand swami wellness yoga

shared by healingseason on 10 Nov 07 - Cached
  • healingseason on 10 Nov 07
     
    In Depth Exposure to Alternative Medicine and Holistic Health Practitioners Pays Off for Both Clients and Practitioners With the new healing arts "sessions" DVD series, subscribers to www.TheCenterforHealingarts.com receive a new DVD session with a carefully chosen guest practitioner in the mail every other month.
anonymous

Wheelchair : Handicap Products: A Success Story Of Help Handicapped - 0 views

onlywheelchair.blogspot.in/...story-of-help-handicapped.html

A Success Story Of Help Handicapped A Success Story Story of handicapped Karma tricycle Manufacturer Help International orgnization

shared by anonymous on 29 Nov 14 - No Cached
  • anonymous on 29 Nov 14
     
    The loss of a foot or limb due to landmine explosions or any disease is a major tragedy for any human being and to come to terms with this loss of a part of the body is not only a very traumatic experience but also fraught with dire economic consequences. A financially independent person suddenly realizes that he or she is totally at the mercy of relatives and friends and unable to indulge in any income generating activity. Prospects of poverty loom large over the horizon and this mental anguish coupled with the physical injury can wreck many a life.Buy online Handicapped Tricycle and disabled at lowest price and cheap cost in india from wheelchair india online shopping store of Tricycle manufacturer, distributor, dealer and supplier of variety of Tricycles at low price in india for handicapped Rehabilitation of such individuals is of prime importance and it is here that Help Handicapped International (HHI) plays a pivotal role especially in conflict areas where the number of landmine amputees is large. HHI is a registered charity working for the welfare of the physically handicapped and an NGO in special consultative status with ECOSOC. HHI specializes in fitting the Jaipur Foot prosthetic-an artificial limb developed in India and the most preferred in Asia and Africa because of the following factors: (i) It is light in weight (ii) It is fast and easy to fabricate. Since its manufacturing takes only a few hours the patient who comes to the centre in the morning can walk out on his own artificial limb by evening. (iii) It is very cost effective. (iv) It facilitates cycling, walking bare foot and squatting-all tasks essential to lead a near normal life in these continents. Post fitment the patient undergoes physiotherapy sessions to become accustomed to the artificial limb. He or she is also explained about some simple exercises that could be carried out at home as well as some tips on the proper use and maintenance of the prosthetic. HHI has
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