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The nutritional facts and haelth benefits of pistachio nuts.

Thandai is a cold drink made with milk, sugar, spices and dry fruits. Thandai usually contains milk, sugar, saffron, cardamom, pepper, fennel seeds, poppy seeds, rose petals, pistachios, and melon seeds. Most of these ingredients have many nutrients, vitamins and minerals. These produce the thandai benefits.