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Mushrooms can do amazing things for your health and skin. Here's a look at mushrooms and longevity, and the popular anti-aging benefits of mushrooms.

A new study suggests that a single dose of psilocybin -- the active ingredient in "Magic Mushrooms" -- can result in improved personality traits over the long term. Researchers at the Johns Hopkins University School of Medicine found that individuals who received the drug once in a clinical setting reported a greater sense of "openness" that often lasted 14 months or longer, according to study published this week in the Journal of Psychopharmacology. The study defined openness as a personality trait that "encompasses aesthetic appreciation and sensitivity, imagination and fantasy, and broad-minded tolerance of others' viewpoints and values." It is one of five main personality traits that are shared among all cultures worldwide. Of the 51 participants, 30 had personality changes that left them feeling more open. Other personality traits (extroversion, neuroticism, agreeableness and conscientiousness) were not impacted. Only the participants who said they had a "complete mystical experience" while on the drug registered an increased sense of openness. "The mystical experience has certain qualities," lead author Katherine MacLean said. "The primary one is that you feel a certain kind of connectedness and unity with everything and everyone." Because personality traits are generally considered to remain stable throughout a persons lifetime, researchers are excited about therapeutic implications of the study. "[T]his study shows that psilocybin actually changes one domain of personality that is strongly related to traits such as imagination, feeling, abstract ideas and aesthetics, and is considered a core construct underlying creativity in general," study author Roland R. Griffiths told USA Today. "And the changes we see appear to be long-term."     

Eggs in Basket

CarbsPerServing:
4.5

Effort:
Easy

Serves:
3,6

Prep Time:
10 minutes

Ingredients:
6 Eggs
6 Slices Virginia Ham
Butter as needed6 mushrooms chopped
3 scallions chopped
3 tlbs sour cream

How to Prepare:
Saute mushroom and scallions in butter til tenderAdd sour

Hericium erinaceus contains a number of polysaccharides, such as B-glucan, heteroglucans, and heteroxylans, as well as several cyathane derivative diterpenoids known as hericenones and erinacines.

An alternative way to beating a cold.

A new study in The Lancet rates the harmfulness of 20 psychoactive drugs according to 16 criteria and finds that alcohol comes out on top. Although that conclusion is generating headlines, it is not at all surprising, since alcohol is, by several important measures (including acute toxicity, impairment of driving ability, and the long-term health effects of heavy use), the most dangerous widely used intoxicant, and its abuse is also associated with violence, family breakdown, and social estrangement. A group of British drug experts gathered by the Independent Scientific Committee on Drugs (ISCD) rated alcohol higher than most or all of the other drugs for health damage, mortality, impairment of mental functioning, accidental injury, economic cost, loss of relationships, and negative impact on community. Over all, alcohol rated 72 points on a 100-point scale, compared to 55 for heroin, 54 for crack cocaine, and 33 for methamphetamine. Cannabis got a middling score of 20, while MDMA (Ecstasy), LSD, and psilocybin mushrooms were at the low end, with ratings of 9, 7, and 6, respectively.

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