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Beauty begins with the proper caring of the skin. Clear, healthy skin is the perfect canvas for makeup.

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From my own experience, I can say that skincare starts with cleaning your body inside. It is essential to monitor your nutrition, drink a lot of water, and exercise regularly to feel and look better. I personally also take supplements and vitamins from the Canadian pharmacy https://www.canadapharmacy.com/ I trust this source as it is legit. I should say, you will see the result only if you do everything in complex.

White rice linked to diabetes - People who ate white rice for a long time, have higher blood pressure, harmful fat in the blood, and lower good cholesterol.

Do you ever know that there're some links between obesity and mental health? The experts have several times conducted studies in research any mental disorders as the side effects of obesity.

ScienceDaily (Nov. 4, 2010) - Positive psychological changes that occur during meditation training are associated with greater telomerase activity, according to researchers at the University of California, Davis, and the University of California, San Francisco. The study is the first to link positive well-being to higher telomerase, an enzyme important for the long-term health of cells in the body.

Hot links this week discuss: dull wardrobes, martial arts, achieving and setting goals, and the new Weight Watchers plan!

What's that word they use for a society where the group of those with money and power are above the law? Oh, that's right: Oligarchy! While this regulatory capture continued, how many of us filled up our homes with these toxic products? Via Think Progress: Large manufacturers and chemical producers have lobbied ferociously to stop the National Institutes of Health from classifying formaldehyde as a carcinogen. A wide body of research has linked the chemical to cancer, but industrial polluters have stymied regulators from action. Last year, the New Yorker's Jane Mayer reported that billionaire David Koch, whose company Georgia Pacific (a subsidiary of Koch Industries) is one of the country's top producers of formaldehyde, was appointed to the NIH cancer board at a time when the NIH delayed action on the chemical. The news was met with protests from environmental groups. Faced with mounting pressure from Greenpeace and the scientific community, Koch offered an early resignation from the board in October. Yesterday, the NIH finally handed down a report officially classifying formaldehyde as a carcinogen: Government scientists listed formaldehyde as a carcinogen, and said it is found in worrisome quantities in plywood, particle board, mortuaries and hair salons. They also said that styrene, which is used in boats, bathtubs and in disposable foam plastic cups and plates, may cause cancer but is generally found in such low levels in consumer products that risks are low. Frequent and intense exposures in manufacturing plants are far more worrisome than the intermittent contact that most consumers have, but government scientists said that consumers should still avoid contact with formaldehyde and styrene along with six other chemicals that were added Friday to the government's official Report on Carcinogens. Its release was delayed for years because of intense lobbying from the chemical industry, which disputed its findings. An investigation by ProPublica found th

Social media present risks and benefits to children but parents who try to secretly monitor their kids' activities online are wasting their time, says Larry D. Rosen, Ph.D., professor of psychology at California State University, Dominguez Hills. Rosen identifies potential adverse effects of social media, including: Teens who use Facebook more often show more narcissistic tendencies, while young adults who have a strong Facebook presence show more signs of other psychological disorders, including antisocial behaviors, mania, and aggressive tendencies. Daily overuse of media and technology has a negative effect on the health of all children, especially preteens and teenagers, by making them more prone to anxiety, depression, and other psychological disorders, and making them more susceptible to future health problems. Facebook can be distracting and can negatively impact learning. Studies found that middle school, high school and college students who checked Facebook at least once during a 15-minute study period achieved lower grades. Rosen says new research has also found positive influences linked to social networking, including: Young adults who spend more time on Facebook are better at showing "virtual empathy" to their online friends. Online social networking can help introverted adolescents learn how to socialize. Social networking can provide tools for teaching in compelling ways that engage young students. "If you feel that you have to use some sort of computer program to surreptitiously monitor your child's social networking, you are wasting your time. Your child will find a workaround in a matter of minutes," he says. "You have to start talking about appropriate technology use early and often and build trust, so that when there is a problem, whether it is being bullied or seeing a disturbing image, your child will talk to you about it." Ref.: Larry D. Rosen, Poke Me: How Social Networks Can Both Help and Harm Our Kids, 2011; 119th Annua

Holistic dentistry professionals know that overall health is intricately tied to oral health.  Several studies have linked heart disease and gum disease, showing that the same bacteria that infect the gums may also lead to cardiovascular disease.  With this in mind, dental professionals are increasingly urging patients to consider the "big picture" when it comes to overall health, and it means more than just brushing twice a day!

The ethically squishy FDA is completely comfortable with these vibrant chemicals and the bizarre fact that many are made from petroleum products. The panel rejected warning labels by a vote of 8 to 6, and also rejected the basic premise that there is any evidence of a link between hyperactivity and artificial food dyes, despite the claims made in a 2007 article published in the British medical journal Lancet. In fact, two studies sponsored by the British government linked artificial coloring and preservatives with hyperactivity in children. Those conclusion-jumping Brits asked food producers to halt the use of chemical colors and even petitioned the European Parliament to require warning labels.

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Loosen your muscle with a good stretch to improve your range of motion, increase circulation, and calm your mind. Learn more from this link.

Loosen your muscle with a good stretch to improve your range of motion, increase circulation, and calm your mind. Learn more from this link.

According to the U.S. Department of Health & Human Services, added sugar, previously associated mainly with obesity is now being linked to heart disease. The report states that sugars in soft drinks, processed and prepared foods are the culprits - lowering our good HDL cholesterol while raising our triglycerides

There are plenty of arguments against lighting the night sky: It wastes energy, blots out stars and messes with the nocturnal habits of animals in a big way. Now there's another reason, one that could go a long way toward convincing humans that whatever sense of safety is conferred by nighttime lighting, it isn't worth the risk. It turns out that light pollution may be a cancer risk. 

"Parents should be allowed to have their newborn babies killed because they are "morally irrelevant" and ending their lives is no different to abortion, a group of medical ethicists linked to Oxford University has argued." Read More...

Stay fresh and cool naturally with Marathi health tips for summer season by Prakruti Ayurvedic Health Resort. Discover easy-to-implement, great ideas to curb health problems this season. Visit link to know more.

To know how to keep skin healthy and immune system in winter season. Visit the link to know more.