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J ANDERSON

Weight Loss Tips: Cardio Excercise - 1 views

Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here...

started by J ANDERSON on 02 Feb 13 no follow-up yet
wb health

How to Calculate Calories To Lose Weight - 0 views

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    How to Calculate Calories. Calculate your basal metabolic rate ( BMR). BMR is the amount of calories your body needs, even during rest.
hamada h

Moderate Exercises to Fitness! - 0 views

Have you ever felt tired and stressed out from work and by the time you get home you see your three children running towards you asking you to play basketball with them? You refused and promised th...

http:__waytoloseweightfast101.blogspot.com_

started by hamada h on 22 Sep 12 no follow-up yet
S C

How To Lose Weight the Healthy Way - 0 views

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    You are overweight for the most simple of reasons -- because you're eating the wrong foods, the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day.Think closely about what we're about to tell you, since it's going to change the way you think about dieting...FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT. You don't get fat because of a lack of exercising, that's a myth. You get fat because you don't eat the right foods at the right intervals each day.Also, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills. This is true because your body is like an 'engine' and it only needs certain foods at certain intervals each day, and if you don't eat the right foods at the right times then it won't burn those calories -- and you'll wind up storing those calories as fat tissue. (Hint: You need to eat more than 3 times per day to lose weight, but we'll show you the details later).Don't want to wait for details later. Go now and see this amazing 'diet'!Click Here
Fitness Health Forever

HOW TO GAIN Weight fast in LESS THAN 3 WEEKS - 0 views

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    It may sound hilarious, but just as people need to lose weight, others need to put on some extra weight so it is not weird that you are looking at this. Therefore, to gain weight fast, you must understand that if your body burns more calories than you take in, you will not be able to succeed. Some people find it difficult to gain weight because they have high metabolism (meaning the body burns energy from foods at a very high rate) so they require more food or nutrient-dense meals to maintain or gain weight. The truth is that adding or losing weight depends on your diet and we will be sharing some foods that will help you gain weight fast.
Allon Watson

How to reduce weight using ephedra diet pills? - 1 views

Many people are suffering from heavy weight and they want to lose weight and want to looks beautiful. They do so many efforts to lose their weight, but they don't. Some of them don't take their me...

Ephedra Diet Pills

started by Allon Watson on 14 Dec 11 no follow-up yet
zoya khan

Childhood Obesity linked to Genetic Mutation - 0 views

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    New study has revealed that genetic mutation increases the risk of obesity in children. Know more at The Med Guru
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