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HOLIDAY WEIGHT GAIN Truth time: The average American gains about a pound between Halloween and New Year's, according to a New England Journal of Medicine study. While a pound or two doesn't sound like a lot, if you put on just two pounds a year over the course of 10 years, you'll be up 20 pounds--something that experts refer to as "creeping obesity."

Osteoarthritis is a joint inflammation that results from cartilage degeneration, tissue has capability to protect cartilage on the ends of your bones joints. Mostly Osteoarthritis is the most common disease form of arthritis, it affects millions of people in worldwide.