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Chicago Personal Trainer Michael Moody

"10 Secrets to Lose 25 Pounds Now" Review - 0 views

www.michaelmoodyfitness.com/...-secrets-to-lose-25-pounds-now

diet weight-loss healthy-eating new-years-resolutions healthy-living

shared by Chicago Personal Trainer Michael Moody on 20 Jan 16 - No Cached
  • Chicago Personal Trainer Michael Moody on 20 Jan 16
     
    There are a lot of weight loss tricks in the book but stick to the ones that will lead to sustainable, long-term success. I chose the 8 most valuable from the recent article by Pamela Bede of Runner's World ( 10 Secrets to Lose 25 Pounds Now)....which ironically doesn't suggest running a marathon every day (good news, right?).
stompapparel

Fundamentals of Running - Stomp Apparel - 0 views

stompapparel.com.au/...846275-fundamentals-of-running

running fundamentals fitness marathon athletic coach Australia fitness apparel workout clothes

shared by stompapparel on 25 Nov 15 - No Cached
  • stompapparel on 25 Nov 15
     
    I believe as we start running we need to get the fundamentals of our running action right then we can build on that.
  • stompapparel on 25 Nov 15
     
    I believe as we start running we need to get the fundamentals of our running action right then we can build on that.
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