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Lionel Messi beat Cristiano Ronaldo to take home the UEFA Best Player in Europe Award on Thursday. Handed out during the UEFA Champions League group stage draw, the Argentine superstar beat Ronaldo and Barcelona teammate Luis Suarez to take home the silverware. To decide the winner, 54 votes from European journalists were tallied up. Messi received 49 votes, while Suarez had 3 and Ronaldo 2. Messi had 58 goals and 28 assists last year for his club, while Ronaldo had 61 goals and 22 assists. It comes as no surprise that Messi won, as the attacking superstar led his club to the treble last season.

"Some people think it's okay to wear anything that's comfortable when they head to a gym. However, wearing unsuitable clothing is probably not the right way to get the best out of your exercise time or to feel the best while doing your exercises."

"Some people think it's okay to wear anything that's comfortable when they head to a gym. However, wearing unsuitable clothing is probably not the right way to get the best out of your exercise time or to feel the best while doing your exercises."

While the beginner at Yoga may find that some yoga accessories are not essential, once you get past that stage you will find that certain items will not only make those exercises much easier, but safer too. When you don't have to worry about where your essentials are or whether you are going to slip out of your yoga pose you will be able to concentrate on doing it with a much better focus.

While the beginner at Yoga may find that some yoga accessories are not essential, once you get past that stage you will find that certain items will not only make those exercises much easier, but safer too. When you don't have to worry about where your essentials are or whether you are going to slip out of your yoga pose you will be able to concentrate on doing it with a much better focus.

Weight loss does not mean dieting to reach your goals. The journey continues to keep the weight which you have lost off. If you wish to shed that extra weight while keeping them, you should stay...

While some women struggle with fat around the hips and thighs, others have a hard time losing the fat around their lower abs. Lower abs workout for women a

Appetite suppressants are designed to work by tricking your brain into believing that you are full, so that you simply will not want to eat. When we eat, our bloodstream carries glucose to all parts of our body, and it is the presence of a lot of glucose that tells the brain that we are satiated and do not need to eat anything more for a while. Of course, when the glucose has been distributed to cells, tissues, and organs, the level in the blood will drop.

While trying to lose fat, many people change into scared of eating. Weight loss at its such a lot easy is certainly a numbers game and consuming much less calories than your frame expends is an incredible approach to lose weight. However being fearful of food isn't the answer. An expanding number of, proof presentations that consuming three square foods an afternoon can also be not up to the ideal. There are many advantages to consuming smaller extra widespread meals.

The Undertaker vs. Brock Lesnar at SummerSlam did not end with a standing ovation or a celebration in honor of a hard-fought match. This one ended with surprise, bewilderment and real controversy as Taker tapped out yet still won in the end. While fans attempt to make sense of it all, WWE moves on, and this feud will see yet another chapter written. SummerSlam has expertly set up a third match between The Deadman and The Beast Incarnate.

The South Beach Diet is one of the odd fishes swimming in the treacherous waters of the international weight loss industry. Many people love it and are perfectly willing to swear by the good name of M.D. Arthur Agatston, while others find it hard to stick to the obligatory induction phase.

With so many different products and weight loss pills on the market, many people seem to be forgetting about the standard and proven methods in losing weight. Who wouldn't love to just pop a pill and lose 10 pounds a week? While many of the diet and weight loss supplements on the market can be very effective aids in losing weight, they should not be the focus of a weight loss mentality or program.

One of the major roadblocks to a fat-loss workout's success is of course, consistency. iPad fitness videos adds to the fun-factor in our workouts and thus lets us stick to them. Exercise monotony and repetitious movement is somehow lessened when we workout while watching the proper technique with the help of downloaded fitness videos for the iPad.

Cellactor is a device that has been used medically for many years to cure pain such as tennis elbow, & muscular disorders. It emits high-energy pressure waves to the body strong enough to break up cellulite and tone the body. At Lanu Medi Spa we have professionally trained therapists that will give you a therapy where you will feel almost no discomfort and the results will give you a more firmer looking skin. Shock wave therapy is also used for cosmetically to break up cellulite. Visit our site for FAQs and Aftercare Advice on the treatment and videos on how the while process works.

Tea is a very popular beverage right across the world. It's consumed in different ways; some people like to add sugar and milk, while others will have it black. Some may add a dash of lime and some might add honey. Some like to have a warm cup of tea while others will top it with ice.

This lipedema liposuction under this method involves injection into the affected areas with large volumes of epinephrine and dilute lidocaine into the subcutaneous fat. Lidocaine is a local anesthetic while epinephrine is a drug which makes capillaries shrink.

What causes nausea and how can you avoid/treat it at home? You feel nauseous when your stomach either stops contracting or... Ever wonder why you feel so uneasy while driving across a rough, bumpy road? How does nervousness lead to nausea? Patients with nausea make up 6.7% of all cases treated...

Today was an exceptionally bright day. At least the morning. The rest of the day was marred by Kate throwing up on me nonstop. She felt a strong sensation of nausea and dizziness. But why does she eat at that weird Mexican place when she knows it makes her stomach sick? Every time she goes there, she feels a gut-wrenching, stomach-turning urge to release all that her belly holds. I mean, the stomach is an elastic bag made of muscular walls containing acid. We read that in science once. But why does Kate's stomach hold a serious grudge against Mexican food?

Healthy Benefits Of Eating Fish: We can all benefit from eating more fish to help us live a healthier life. While all fish can offer some ....

The HCA Diet, The Human Conjugated Collagen Diet, is an effective and fast-acting weight loss program that is combined with moderate calorie restriction with the administration of human choroidal gonadotropin (HCA). The aim of the HCA Diet is to reduce body fat and improve insulin sensitivity while increasing lean body mass and decreasing total cholesterol. For this reason, many people who are overweight or obese choose to use the HCA Diet to meet their weight loss goals.

Although thanksgiving can be a time for overeating and weight gain, following these 10 healthy hacks will help you enjoy those delicious meals while keeping your fitness goals on track. These 10 hacks will help you stay committed to your fitness routine and avoid those unhealthy guilty feelings associated with food.

This natural detox program is developed by New York Times bestselling author of "21 Pounds in 21 Days" and MV Holistic Retreat Founder, Roni De Luz, ND , RN, PhD. "After supporting many celebrities and visitors at Martha's Vineyard Holistic Retreat, I realized I needed to launch a new program for people eager to lose weight and tired of being sick and tired" says Dr. Roni.