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Richard Turner

How to Keep your Family Health on Track After Halloween - 0 views

www.dynaprodirect.com/ealth-on-track-after-halloween

Halloween health tips halloween treats halloween health tips halloween treat ideas workout healthy living halloween safety tips

shared by Richard Turner on 01 Nov 16 - No Cached
  • Richard Turner on 01 Nov 16
     
    Success on Halloween night means lots of candy might be lurking around your home. DynaPro Direct brings to you top 10 ways and tricks to your keep your family health on track after Halloween. These healthy tricks and treats will help keep your family healthy, without making the kids unhappy - especially after a night as magical as Halloween.
abdel abdel

Staying Focused on Your Weight Loss Program During the Holidays - 0 views

expert-weight-loss.blogspot.com/...cused-on-your-weight-loss.html

Weight Loss

shared by abdel abdel on 03 Nov 12 - No Cached
  • abdel abdel on 03 Nov 12
     
    The holiday season can be the most difficult time of all to lose weight. During this time of year, there seems to be fattening foods wherever we look. We start seeing candy everywhere as Halloween approaches, then there's Thanksgiving, followed by all the holiday parties and dinners in December. It seems like a conspiracy to make you fat! Is there any hope if we want to maintain...
Chicago Personal Trainer Michael Moody

14 No-Diet Tricks to Keep Off Holiday Weight - 0 views

www.michaelmoodyfitness.com/...cks-to-keep-off-holiday-weight

personal-trainer-chicago personal-training-chicago chicago-personal-training chicago-personal-trainer personal-trainer-weight-loss-chicago emotional-eating end-emotional-eating stress-eating benefits-of-sleep cravings happiness

shared by Chicago Personal Trainer Michael Moody on 06 Dec 15 - No Cached
  • Chicago Personal Trainer Michael Moody on 06 Dec 15
     
    HOLIDAY WEIGHT GAIN Truth time: The average American gains about a pound between Halloween and New Year's, according to a New England Journal of Medicine study. While a pound or two doesn't sound like a lot, if you put on just two pounds a year over the course of 10 years, you'll be up 20 pounds--something that experts refer to as "creeping obesity."
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