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shaquibnawz

How graduate school students fight depression? - 1 views

education learning technology depression graduate

started by shaquibnawz on 25 Sep 20
  • shaquibnawz
     
    During college or school times, kids face a lot of problems like bulk homework, anxiety, learning problems, exams help problems, and much more, which made a lot of graduates feel depressed.

    But these can be solved by understanding a few points given below-

    1 - Never feel ashamed

    Try to communicate what you feel with someone whom you trust.

    2 - Spend time with nature

    Spending time in nature help you fight depression

    3 - Avoid alcohols

    Alcohols are never good for health neither they will help you as an anti-depression drink.

    4 - Do what you love

    Do whatever your interest is in.

    If you are a college graduate and want to fight with depression, please visit https://statisticsexplained.com/21-ways-for-students-to-fight-depression/

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