Remojar el arroz integral durante un día antes
de cocinarlo puede ser una forma barata y fácil de incrementar el valor
nutritivo de este alimento básico, según científicos japoneses.
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ListaACA : Mensaje: Remojar arroz integral aumenta su valor nutritivo - 0 views
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El arroz germinado también contiene el triple de la cantidad de lisina, un aminoácido necesario para el crecimiento y reparación de los tejidos y 10 veces más de ácido gamma-aminobutírico (GABA), que puede beneficiar a los riñones.
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Los investigadores remojaron el arroz integral en agua tibia durante 22 horas para hacerlo germinar. El arroz germinado no sólo está enriquecido, sino que también es más fácil de cocinar porque la dura cascarilla se ablanda y toma un sabor más dulce. El arroz blanco no germinará al remojarse, dijo Kayahara.
Brown rice vs white rice - 0 views
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The crazy thing is that these added steps to turn brown rice to white remove nutrients that are sometimes then introduced back in via synthetic sources - this is called fortified white rice
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TIP: avoid fortified foods, get whole foods (integral).
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A Romantic situation by Sudipsinh Dhaki (Sudipsinh Dhaki) - 0 views
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A Romantic situation will help you to get a sound sleep. That is why many people want to make their rooms look more romantic. For a spouse it will help them to get a closer relationship. There are several things to prepare before starting to redecorate your room.