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energyripple on 01 Jun 15Good Health Changes Everything
Canned Tomatoes
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Choose tomatoes in glass bottles (which do not need resin linings), such as the brands Bionaturae and Coluccio. You can also get several types in Tetra Pak boxes, like Trader Joe’s and Pomi. Budget tip: If your recipe allows, substitute bottled pasta sauce for canned tomatoes. Look for pasta sauces with low sodium and few added ingredients, or you may have to adjust the recipe.
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Eating just 2.4 ounces of nuts of any kind was associated with declines in bad cholesterol, according to research partly financed by a nut-industry foundation and corroborated by other trials.
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