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Louise Phinney

Amidst Chaos, 15 Minutes of Quiet Time Helps Focus Students | MindShift - 3 views

mindshift.kqed.org/...uiet-time-helps-focus-students

quiet focus meditation

shared by Louise Phinney on 11 Feb 12 - No Cached
  • Louise Phinney on 11 Feb 12
     
    Meditation strengthens the areas of the brain that control our 'fear center.' It helps kids reduce anxiety and increase their ability to reason and concentrate.
deb gordon

calm.com - 0 views

www.calm.com

relaxation calm meditation relax sound

shared by deb gordon on 12 Nov 12 - No Cached
  • Mary van der Heijden on 13 Nov 12
     
    love it!
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