lower abs workout - 0 views
Now the second exercise, continues from where you left of along with the first one. - 9 are: 5 push-ups + 10 squats (3 sets) -10 are: 3 fwd lunges each leg + 3 rev lunges (several sets) -11 am:...
TedEdSidneyBret
Now the second exercise, continues from where you left of along with the first one. - 9 are: 5 push-ups + 10 squats (3 sets) -10 are: 3 fwd lunges each leg + 3 rev lunges (several sets) -11 am:...