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Casein- and Lactose-Free: During the clarification process, milk solids are removed, leaving the healthy butter fats behind

A well-prepared ghee has very little moisture content and is very shelf-stable. You do not need to refrigerate it for 2-3 months if you keep it in an airtight container. When kept in a refrigerator, ghee can last up to a year

One tablespoon of ghee can replace up to three tablespoons of oil or butter in your recipe