Okay - this one was great as well. Don't know which one to show for the Film Festival - this one or Kathryn Schulz' talk "On Being Wrong". Somebody flip a coin!
We all procrastinate from time to time, but beating it isn't as easy as recognizing that we do it. This video from the folks at ASAP Science does a great job of explaining the mental processes behind why we procrastinate (you may be procrastinating right now by reading about procrastination) and how you can use them to your advantage to get things done.