"It's hard to not stay constantly connected when we all carry around a pocket-sized computer at all times. It's important though to make tiny decisions throughout the day to unplug in order to be as productive as possible. Watch the above video to find out tips, such as when to return an email, to how you should spend your lunch break, to whether you should watch TV after dinner or catch up on email. Just remember, the Internet isn't going anywhere. So have fun out there, and try to unplug and unwind."
We all procrastinate from time to time, but beating it isn't as easy as recognizing that we do it. This video from the folks at ASAP Science does a great job of explaining the mental processes behind why we procrastinate (you may be procrastinating right now by reading about procrastination) and how you can use them to your advantage to get things done.
If you're looking for a quick way to improve productivity for yourself as well as those around you, look no further than your inbox. Most of us take email for granted now, which is why there is an opportunity there to improve and optimize how you communicate.