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cvanderloo

Anosmia, the loss of smell caused by COVID-19, doesn't always go away quickly - but sme... - 0 views

  • What’s unique about COVID-19 is that it actually is not nasal congestion or that nasal inflammatory response that is causing the smell loss. The virus actually crosses the blood-brain barrier and gets into the nervous system.
  • Some people recover their ability to smell within a few days or weeks, but for some people it’s been going on for much longer.
    • cvanderloo
       
      anosmia
  • Food doesn’t taste good anymore because how you perceive taste is really a combination of smell, taste and even the sense of touch. Some people are reporting weight loss due to loss of appetite, and they’re just not able to take pleasure in the things that they’ve previously found pleasurable.
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  • There’s research that suggests that our sense of smell can influence our attraction to certain people unconsciously.
  • There are also people and organizations doing smell training. Smell training is essentially smelling the same odors over and over so that you can retrain your body’s ability to detect and identify that odor.
  • It wasn’t set up specifically for COVID-19 patients but has been a pioneer in smell training.
caelengrubb

Is there a universal hierarchy of human senses? -- ScienceDaily - 0 views

  • Research at the University of York has shown that the accepted hierarchy of human senses -- sight, hearing, touch, taste and smell -- is not universally true across all cultures.
  • Study revealed that cultures which placed particular value on their specialist musical heritage were able to communicate more efficiently on describing sounds, even when non-musicians were tested. Similarly, living in a culture that produces patterned pottery made people better able to talk about shapes.
  • The findings could prove significant for a range of practices in education and other professions to help further enhance how people understand and utilise their sensory perceptions of the world
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  • Scientists have spent hundreds of years trying to understand how human sensory organs work, concluding that sight is the most important sense, followed hearing, touch, taste and smell.
  • To answer this question, an international team led by Professor Majid, conducted a large-scale experiment to investigate the ease with which people could communicate about colors, shapes, sounds, textures, tastes and smells
  • Speakers of 20 diverse languages, including three different sign languages, from across the globe were tested, ranging from hunter-gatherers to post-industrial societies
  • If the commonly accepted hierarchy of the senses were true, participants in the study should have been able to communicate about vision most easily, followed by sounds, such as loud and quiet; textures, such as smooth and rough; taste, such as sweet and sour; and smell, such as chocolate and coffee
  • "While English speakers behaved as predicted, describing sight and sound with ease, this was not the case across all cultures
  • What this study shows us is that we can't always assume that understanding certain human functions within the context of the English language provides us with a universally relevant perspective or solution
  • In a modern digital-led world, which typically engages sight and hearing, it could be worthwhile learning from other cultures in the way that taste and smell can be communicated
  • This could be particularly important for the future of some professions, such as the food industry, for example, where being able to communicate about taste and smell is essential
ardenganse

Welcome to Our Museum of Smells - The New York Times - 0 views

  • “There is no sense more intimate, or more complex, which is why recalling your own personal smell memories can be so precise, vivid and even emotional. Your recollections might be one day, or several decades old, but that smell was once a part of you.”
    • ardenganse
       
      This is an interesting statement considering how unreliable memories can be. I have definitely experienced times where a certain scent reminds me of a specific moment in my life.
pier-paolo

Where'd I Stash That Chocolate? It's Easy to Remember - The New York Times - 0 views

  • It is easier to remember where the chocolate is than where the cucumbers are, new research suggests.
  • They moved from table to table on which eight foods were placed: caramel cookies, apples, chocolate, tomatoes, melons, peanuts, potato chips and cucumbers.
  • hey were instructed to either smell or taste the foods and to rate them on likability and familiarity.
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  • the real purpose of the experiment: to determine how well they could remember where the foods were located in the room.
  • Of the 512 people in the experiment, half did the test by tasting, half by smelling the food. After leaving the room, they smelled or tasted the foods again in random order and were asked to locate them on a map of the room they had just traversed.
  • they were 27 percent more likely to correctly place the high-calorie foods than the low-calorie foods they tasted, and 28 percent more likely to correctly locate the high-calorie foods they smelled.
  • “Our results seem to suggest that human minds are adapted to finding energy rich food in an efficient way,”
  • “This may have implications for how we navigate our modern food environment.”
katedriscoll

Making Sense of the World, Several Senses at a Time - Scientific American - 0 views

  • Our five senses–sight, hearing, touch, taste and smell–seem to operate independently, as five distinct modes of perceiving the world. In reality, however, they collaborate closely to enable the mind to better understand its surroundings. We can become aware of this collaboration under special circumstances.
  • In some cases, a sense may covertly influence the one we think is dominant. When visual information clashes with that from sound, sensory crosstalk can cause what we see to alter what we hear. When one sense drops out, another can pick up the slack.
  • People with synesthesia have a particularly curious cross wiring of the senses, in which activating one sense spontaneously triggers another.
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  • During speech perception, our brain integrates information from our ears with that from our eyes. Because this integration happens early in the perceptual process, visual cues influence what we think we are hearing. That is, what we see can actually shape what we "hear."
  • When visual information clashes with that from sound, sensory crosstalk can cause what we see to alter what we hear
  • Perceptual systems, particularly smell, connect with memory and emotion centers to enable sensory cues to trigger feelings and recollections, and to be incorporated within them
  • What might life be like if you had synesthesia? Here is one artist's rendition of the experience of a synaesthete. In this surreal world, music records smell like different colors, foods tastes like specific noises, and sound comes in all varieties of textures and shapes
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    This article describes how our senses work together and we piece together the small amounts of information we take in to create an image.
Javier E

The Psychopath Makeover - The Chronicle Review - The Chronicle of Higher Education - 0 views

  • The eminent criminal psychologist and creator of the widely used Psychopathy Checklist paused before answering. "I think, in general, yes, society is becoming more psychopathic," he said. "I mean, there's stuff going on nowadays that we wouldn't have seen 20, even 10 years ago. Kids are becoming anesthetized to normal sexual behavior by early exposure to pornography on the Internet. Rent-a-friend sites are getting more popular on the Web, because folks are either too busy or too techy to make real ones. ... The recent hike in female criminality is particularly revealing. And don't even get me started on Wall Street."
  • in a survey that has so far tested 14,000 volunteers, Sara Konrath and her team at the University of Michigan's Institute for Social Research has found that college students' self-reported empathy levels (as measured by the Interpersonal Reactivity Index, a standardized questionnaire containing such items as "I often have tender, concerned feelings for people less fortunate than me" and "I try to look at everybody's side of a disagreement before I make a decision") have been in steady decline over the past three decades—since the inauguration of the scale, in fact, back in 1979. A particularly pronounced slump has been observed over the past 10 years. "College kids today are about 40 percent lower in empathy than their counterparts of 20 or 30 years ago," Konrath reports.
  • Imagining, it would seem, really does make it so. Whenever we read a story, our level of engagement is such that we "mentally simulate each new situation encountered in a narrative," according to one of the researchers, Nicole Speer. Our brains then interweave these newly encountered situations with knowledge and experience gleaned from our own lives to create an organic mosaic of dynamic mental syntheses.
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  • during this same period, students' self-reported narcissism levels have shot through the roof. "Many people see the current group of college students, sometimes called 'Generation Me,' " Konrath continues, "as one of the most self-centered, narcissistic, competitive, confident, and individualistic in recent history."
  • Reading a book carves brand-new neural pathways into the ancient cortical bedrock of our brains. It transforms the way we see the world—makes us, as Nicholas Carr puts it in his recent essay, "The Dreams of Readers," "more alert to the inner lives of others." We become vampires without being bitten—in other words, more empathic. Books make us see in a way that casual immersion in the Internet, and the quicksilver virtual world it offers, doesn't.
  • if society really is becoming more psychopathic, it's not all doom and gloom. In the right context, certain psychopathic characteristics can actually be very constructive. A neurosurgeon I spoke with (who rated high on the psychopathic spectrum) described the mind-set he enters before taking on a difficult operation as "an intoxication that sharpens rather than dulls the senses." In fact, in any kind of crisis, the most effective individuals are often those who stay calm—who are able to respond to the exigencies of the moment while at the same time maintaining the requisite degree of detachment.
  • mental toughness isn't the only characteristic that Special Forces soldiers have in common with psychopaths. There's also fearlessness.
  • I ask Andy whether he ever felt any regret over anything he'd done. Over the lives he'd taken on his numerous secret missions around the world. "No," he replies matter-of-factly, his arctic-blue eyes showing not the slightest trace of emotion. "You seriously don't think twice about it. When you're in a hostile situation, the primary objective is to pull the trigger before the other guy pulls the trigger. And when you pull it, you move on. Simple as that. Why stand there, dwelling on what you've done? Go down that route and chances are the last thing that goes through your head will be a bullet from an M16. "The regiment's motto is 'Who Dares Wins.' But sometimes it can be shortened to 'F--- It.' "
  • one of the things that we know about psychopaths is that the light switches of their brains aren't wired up in quite the same way as the rest of ours are—and that one area particularly affected is the amygdala, a peanut-size structure located right at the center of the circuit board. The amygdala is the brain's emotion-control tower. It polices our emotional airspace and is responsible for the way we feel about things. But in psychopaths, a section of this airspace, the part that corresponds to fear, is empty.
  • Turn down the signals to the amygdala, of course, and you're well on the way to giving someone a psychopath makeover. Indeed, Liane Young and her team in Boston have since kicked things up a notch and demonstrated that applying TMS to the right temporoparietal junction—a neural ZIP code within that neighborhood—has significant effects not just on lying ability but also on moral-reasoning ability: in particular, ascribing intentionality to others' actions.
  • at an undisclosed moment sometime within the next 60 seconds, the image you see at the present time will change, and images of a different nature will appear on the screen. These images will be violent. And nauseating. And of a graphic and disturbing nature. "As you view these images, changes in your heart rate, skin conductance, and EEG activity will be monitored and compared with the resting levels that are currently being recorded
  • "OK," says Nick. "Let's get the show on the road." He disappears behind us, leaving Andy and me merrily soaking up the incontinence ad. Results reveal later that, at this point, as we wait for something to happen, our physiological output readings are actually pretty similar. Our pulse rates are significantly higher than our normal resting levels, in anticipation of what's to come. But with the change of scene, an override switch flips somewhere in Andy's brain. And the ice-cold Special Forces soldier suddenly swings into action. As vivid, florid images of dismemberment, mutilation, torture, and execution flash up on the screen in front of us (so vivid, in fact, that Andy later confesses to actually being able to "smell" the blood: a "kind of sickly-sweet smell that you never, ever forget"), accompanied not by the ambient spa music of before but by blaring sirens and hissing white noise, his physiological readings start slipping into reverse. His pulse rate begins to slow. His GSR begins to drop, his EEG to quickly and dramatically attenuate. In fact, by the time the show is over, all three of Andy's physiological output measures are pooling below his baseline.
  • Nick has seen nothing like it. "It's almost as if he was gearing himself up for the challenge," he says. "And then, when the challenge eventually presented itself, his brain suddenly responded by injecting liquid nitrogen into his veins. Suddenly implemented a blanket neural cull of all surplus feral emotion. Suddenly locked down into a hypnotically deep code red of extreme and ruthless focus." He shakes his head, nonplused. "If I hadn't recorded those readings myself, I'm not sure I would have believed them," he continues. "OK, I've never tested Special Forces before. And maybe you'd expect a slight attenuation in response. But this guy was in total and utter control of the situation. So tuned in, it looked like he'd completely tuned out."
  • My physiological output readings, in contrast, went through the roof. Exactly like Andy's, they were well above baseline as I'd waited for the carnage to commence. But that's where the similarity ended. Rather than go down in the heat of battle, in the midst of the blood and guts, mine had appreciated exponentially. "At least it shows that the equipment is working properly," comments Nick. "And that you're a normal human being."
  • TMS can't penetrate far enough into the brain to reach the emotion and moral-reasoning precincts directly. But by damping down or turning up the regions of the cerebral cortex that have links with such areas, it can simulate the effects of deeper, more incursive influence.
  • Before the experiment, I'd been curious about the time scale: how long it would take me to begin to feel the rush. Now I had the answer: about 10 to 15 minutes. The same amount of time, I guess, that it would take most people to get a buzz out of a beer or a glass of wine.
  • The effects aren't entirely dissimilar. An easy, airy confidence. A transcendental loosening of inhibition. The inchoate stirrings of a subjective moral swagger: the encroaching, and somehow strangely spiritual, realization that hell, who gives a s---, anyway? There is, however, one notable exception. One glaring, unmistakable difference between this and the effects of alcohol. That's the lack of attendant sluggishness. The enhancement of attentional acuity and sharpness. An insuperable feeling of heightened, polished awareness. Sure, my conscience certainly feels like it's on ice, and my anxieties drowned with a half-dozen shots of transcranial magnetic Jack Daniel's. But, at the same time, my whole way of being feels as if it's been sumptuously spring-cleaned with light. My soul, or whatever you want to call it, immersed in a spiritual dishwasher.
  • So this, I think to myself, is how it feels to be a psychopath. To cruise through life knowing that no matter what you say or do, guilt, remorse, shame, pity, fear—all those familiar, everyday warning signals that might normally light up on your psychological dashboard—no longer trouble you.
  • I suddenly get a flash of insight. We talk about gender. We talk about class. We talk about color. And intelligence. And creed. But the most fundamental difference between one individual and another must surely be that of the presence, or absence, of conscience. Conscience is what hurts when everything else feels good. But what if it's as tough as old boots? What if one's conscience has an infinite, unlimited pain threshold and doesn't bat an eye when others are screaming in agony?
Javier E

Holly the Cat's Incredible Journey - NYTimes.com - 0 views

  • “I really believe these stories, but they’re just hard to explain,” said Marc Bekoff, a behavioral ecologist at the University of Colorado. “Maybe being street-smart, maybe reading animal cues, maybe being able to read cars, maybe being a good hunter. I have no data for this.”There is, in fact, little scientific dogma on cat navigation. Migratory animals like birds, turtles and insects have been studied more closely, and use magnetic fields, olfactory cues, or orientation by the sun.
  • Strange, faraway locations would seem problematic, although he and Patrick Bateson, a behavioral biologist at Cambridge University, say that cats can sense smells across long distances. “Let’s say they associate the smell of pine with wind coming from the north, so they move in a southerly direction,”
  • Professor Tabor cited longer-distance reports he considered credible: Murka, a tortoiseshell in Russia, traveling about 325 miles home to Moscow from her owner’s mother’s house in Voronezh in 1989; Ninja, who returned to Farmington, Utah, in 1997, a year after her family moved from there to Mill Creek, Wash.; and Howie, an indoor Persian cat in Australia who in 1978 ran away from relatives his vacationing family left him with and eventually traveled 1,000 miles to his family’s home.
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  • The closest, said Roger Tabor, a British cat biologist, may have been a 1954 study in Germany which cats placed in a covered circular maze with exits every 15 degrees most often exited in the direction of their homes, but more reliably if their homes were less than five kilometers away.
  • “We haven’t the slightest idea how they do this,” Mr. Galaxy said. “Anybody who says they do is lying, and, if you find it, please God, tell me what it is.”
  • Nobody knows how it happened: an indoor housecat who got lost on a family excursion managing, after two months and about 200 miles, to return to her hometown.
Keiko E

Blanks for the Memories - WSJ.com - 0 views

  • "By 10, those memories are crystallized. Those are the memories we keep," says psychologist Carole Peterson at Memorial University of Newfoundland, the lead investigator. "It's the memories from earliest childhood that we lose."
  • Modern researchers think that storing and retrieving memories require language skills that don't develop until age 3 or 4. Others believe that while children can recall fragments of scenes from early life, they can't create autobiographical memories—the episodes that make up one's life story—until they have a firm concept of "self," which may take a few more years.
  • Indeed, experts say that if parents want their children to remember particular events from their early lives, they should discuss them in as much detail as possible and help children see their significance.
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  • Scientists think the brain's prefrontal cortex processes experiences, using sensory input from the eyes, ears, nose and mouth, sorts them into categories, and tags the various memory fragments with specific associations (smells of home, friends from camp, bugs, a pet, for example). When a memory cue comes in, the brain searches its circuits for related fragments and assembles them like a jigsaw puzzle. Some fragments bring associated fragments along, which is why one old memory often leads to others. Tastes and smells are particularly evocative
  • Each time people bring up the same memory, those related fragments and circuits become stronger. "When you are 80 years old, remembering your kindergarten days, it's really the memory of a memory of a memory," says Dr. Devi. That may help explain why children's earliest memories are so unstable: Their neural traces are weak and shallow, whereas the few memories we revisit as we get older lay down stronger traces. Still, because the brain is constantly reassembling the fragments, they are vulnerable to distortion.
Javier E

Doubts about Johns Hopkins research have gone unanswered, scientist says - The Washingt... - 0 views

  • Over and over, Daniel Yuan, a medical doctor and statistician, couldn’t understand the results coming out of the lab, a prestigious facility at Johns Hopkins Medical School funded by millions from the National Institutes of Health.He raised questions with the lab’s director. He reran the calculations on his own. He looked askance at the articles arising from the research, which were published in distinguished journals. He told his colleagues: This doesn’t make sense.“At first, it was like, ‘Okay — but I don’t really see it,’ ” Yuan recalled. “Then it started to smell bad.”
  • The passions of scientific debate are probably not much different from those that drive achievement in other fields, so a tragic, even deadly dispute might not be surprising.But science, creeping ahead experiment by experiment, paper by paper, depends also on institutions investigating errors and correcting them if need be, especially if they are made in its most respected journals.If the apparent suicide and Yuan’s detailed complaints provoked second thoughts about the Nature paper, though, there were scant signs of it.The journal initially showed interest in publishing Yuan’s criticism and told him that a correction was “probably” going to be written, according to e-mail rec­ords. That was almost six months ago. The paper has not been corrected.The university had already fired Yuan in December 2011, after 10 years at the lab. He had been raising questions about the research for years. He was escorted from his desk by two security guards.
  • Last year, research published in the Proceedings of the National Academy of Sciences found that the percentage of scientific articles retracted because of fraud had increased tenfold since 1975. The same analysis reviewed more than 2,000 retracted biomedical papers and found that 67 percent of the retractions were attributable to misconduct, mainly fraud or suspected fraud.
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  • Fang said retractions may be rising because it is simply easier to cheat in an era of digital images, which can be easily manipulated. But he said the increase is caused at least in part by the growing competition for publication and for NIH grant money.He noted that in the 1960s, about two out of three NIH grant requests were funded; today, the success rate for applicants for research funding is about one in five. At the same time, getting work published in the most esteemed journals, such as Nature, has become a “fetish” for some scientists, Fang said.
  • many observers note that universities and journals, while sometimes agreeable to admitting small mistakes, are at times loath to reveal that the essence of published work was simply wrong.“The reader of scientific information is at the mercy of the scientific institution to investigate or not,” said Adam Marcus, who with Ivan Oransky founded the blog Retraction Watch in 2010. In this case, Marcus said, “if Hopkins doesn’t want to move, we may not find out what is happening for two or three years.”
  • The trouble is that a delayed response — or none at all — leaves other scientists to build upon shaky work. Fang said he has talked to researchers who have lost months by relying on results that proved impossible to reproduce.Moreover, as Marcus and Oransky have noted, much of the research is funded by taxpayers. Yet when retractions are done, they are done quietly and “live in obscurity,” meaning taxpayers are unlikely to find out that their money may have been wasted.
lenaurick

The scientific mystery of why humans love music - Vox - 0 views

  • From an evolutionary perspective, it makes no sense whatsoever that music makes us feel emotions. Why would our ancestors have cared about music?
  • Why does something as abstract as music provoke such consistent emotions?
  • Studies have shown that when we listen to music, our brains release dopamine, which in turn makes us happy
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  • It's quite possible that our love of music was simply an accident. We originally evolved emotions to help us navigate dangerous worlds (fear) and social situations (joy). And somehow, the tones and beats of musical composition activate similar brain areas.
  • Nature Neuroscience, led by Zatorre, researchers found that dopamine release is strongest when a piece of music reaches an emotional peak and the listener feels "chills"— the spine-tingling sensation of excitement and awe.
  • "Music engages the same [reward] system, even though it is not biologically necessary for survival," says Zatorre.
  • Presumably, we evolved to recognize patterns because it's an essential skill for survival. Does a rustling in the trees mean a dangerous animal is about to attack? Does the smell of smoke mean I should run, because a fire may be coming my way?
  • Music is a pattern. As we listen, we're constantly anticipating what melodies, harmonies, and rhythms may come next.
  • That's why we typically don't like styles of music we're not familiar with. When we're unfamiliar with a style of music, we don't have a basis to predict its patterns
  • We learn through our cultures what sounds constitute music. The rest is random noise.
  • When we hear a piece of music, its rhythm latches onto us in a process called entrainment. If the music is fast-paced, our heartbeats and breathing patterns will accelerate to match the beat.
  • Another hypothesis is that music latches onto the regions of the brain attuned to speech — which convey all of our emotions.
  • "It makes sense that our brains are really good at picking up emotions in speech," the French Institute of Science's Aucouturier says. It's essential to understand if those around us are happy, sad, angry, or scared. Much of that information is contained in the tone of a person's speech. Higher-pitched voices sound happier. More warbled voices are scared.
  • Music may then be an exaggerated version of speech.
  • And because we tend to mirror the emotions we hear in others, if the music is mimicking happy speech, then the listener will become happy too.
Javier E

Facebook will start telling you when a story may be fake - The Washington Post - 0 views

  • The social network is going to partner with the Poynter International Fact-Checking Network, which includes groups such as Snopes and the Associated Press, to evaluate articles flagged by Facebook users. If those articles do not pass the smell test for the fact-checkers, Facebook will label that evaluation whenever they are posted or shared, along with a link to the organization that debunked the story.
  • Mosseri said the social network still wants to be a place where people with all kinds of opinions can express themselves but has no interest in being the arbiter of what’s true and what's not for its 1 billion users.
  • The new system will work like this: If a story on Facebook is patently false — saying that a celebrity is dead when they are still alive, for example — then users will see a notice that the story has been disputed or debunked. People who try to share stories that have been found false will also see an alert before they post. Flagged stories will appear lower in the news feed than unflagged stories.
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  • Users will also be able to report potentially false stories to Facebook or send messages directly to the person posting a questionable article.
  • The company is focusing, for now, on what Mosseri called the “bottom of the barrel” websites that are purposefully set up to deceive and spread fake news, as well as those that are impersonating other news organizations. “We are not looking to flag legitimate organizations,” Mosseri said. “We’re looking for pages posing as legitimate organizations.” Articles from legitimate sites that are controversial or even wrong should not get flagged, he said.
  • The company will also prioritize checking stories that are getting lots of flags from users and are being shared widely, to go after the biggest targets possible.
  • "From a journalistic side, is it enough? It’s a little late.”
  • Facebook is fine to filter out other content -- such as pornography -- for which the definition is unclear. There's no clear explanation for why Facebook hasn't decided to apply similar filters to fake news. “I think that’s a little weak,” Tu said. “If you recognize that it’s bad and journalists at the AP say it’s bad, you shouldn’t have it on your site.”
  • Others said Facebook's careful approach may be warranted. "I think we'll have to wait and see early results to determine how effective the strategy is," said Alexios Mantzarlis, of Poynter's International Fact-Checking Network. "In my eyes, erring on the side of caution is not a bad idea with something so complicated," he said
  • Facebook is also trying to crack down on people who have made a business in fake news by tweaking the social network's advertising practices. Any article that has been disputed, for example, cannot be used in an ad. Facebook is also playing around with ways to limit links from publishers with landing pages that are mostly ads — a common tactic for fake-news websites
  • With those measures in place, “we’re hoping financially motivated spammers might move away from fake news,” Mosseri said
  • Paul Horner, a fake news writer who makes a living writing viral hoaxes, said he wasn't immediately worried about Facebook's new crackdown on fake news sites. "It's really easy to start a new site. I have 50 domain names. I have a dedicated server. I can start up a new site within 48 hours," he said, shortly after Facebook announced its new anti-hoax programs.  If his sites, which he describes as "satire"-focused, do end up getting hit too hard, Horner says he has "backup plans."
sissij

What's the Best Music to Listen to While Working? - The Atlantic - 0 views

  • Worse yet is the possibility that the constant soundtrack is poisoning my writing, with the lyrics somehow weaving into and scrambling my thoughts before they ever hit the keyboard. I try to tune it out, but after all, I’m still, I’m still an animal!
  • It turns out the best thing to listen to, for most office workers, is nothing.
  • An early study called “Music—an aid to productivity,” appropriately found that music could be just that. But the study subjects in that experiment were doing rote factory work, examining metal parts on conveyor belts.
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  • The boost in productivity the researchers noticed happened because the music simply made the task less boring and kept the workers alert. This also helps explain later studies finding that music helped surgeons perform better.
  • When silence and music were put head to head in more cognitively complex tests, people did better in silence.
  • The more engaging the music is, the worse it is for concentration.
  • But lyric-free music is less distracting, and some of the people whose performance was improved may have come up with subconscious mental hacks to avoid getting sidetracked by music.
  • The reason this doesn’t work for most people, Levitin said, is most people can’t pay attention to very much at once. Lyrics can soak up precious attention, as can flashing lights or a really bad smell.
  • So, I asked Levitin, if listening to music while working is so bad, why do so many of us do it? Simple: We like it, and we can’t tell it’s messing us up.
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    It's surprising to see that not all music can improve our work quality. Many people always ask for some music while they are going their work, but they don't know that this could mess up their work and concentration. This reminds me of the attention blindness that we have. We are incapable of multi-tasking. The experiment mentioned in this article is also very interesting because it reflects how we interpret the result based on our favor. Even the conclusion we draw from the science evidences could be wrong. This is an example of the sound argument but invalid conclusion. --Sissi (12/10/2016)
demetriar

How Culture Shapes Our Senses - NYTimes.com - 3 views

  • social psychologist Daryl J. Bem described the knowledge we gain from our senses as “zero-order beliefs,” so taken for granted that we do not even notice them as beliefs. The sky is blue. The fan hums. Ice is cold. That’s the nature of reality, and it seems peculiar that different people with their senses intact would experience it subjectively.
  • sensory perception is culturally specific.
  • . But more and more are willing to argue that sensory perception is as much about the cultural training of attention as it is about biological capacity.
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  • That’s why we think of scent as a trigger for personal memory — leading to the recall of something specific, particular, uniquely our own.
  • When the research team visited the Jahai, rain-forest foragers on the Malay Peninsula, they found that the Jahai were succinct and more accurate with the scratch-and-sniff cards.
  • The team also found that several communities — speakers of Persian, Turkish and Zapotec — used different metaphors than English and Dutch speakers to describe pitch, or frequency: Sounds were thin or thick rather than high or low. In later work, they demonstrated that the metaphors were powerful enough to disrupt perception.
  • younger Cantonese speakers had fewer words for tastes and smells than older ones, a shift attributed to rapid socioeconomic development and Western-style schooling.
Javier E

Choose to Be Grateful. It Will Make You Happier. - The New York Times - 2 views

  • Building the best life does not require fealty to feelings in the name of authenticity, but rather rebelling against negative impulses and acting right even when we don’t feel like it. In a nutshell, acting grateful can actually make you grateful.
  • some people are just naturally more grateful than others. A 2014 article in the journal Social Cognitive and Affective Neuroscience identified a variation in a gene (CD38) associated with gratitude. Some people simply have a heightened genetic tendency to experience, in the researchers’ words, “global relationship satisfaction, perceived partner responsiveness and positive emotions (particularly love).” That is, those relentlessly positive people you know who seem grateful all the time may simply be mutants.
  • Evidence suggests that we can actively choose to practice gratitude — and that doing so raises our happiness.
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  • , researchers in one 2003 study randomly assigned one group of study participants to keep a short weekly list of the things they were grateful for, while other groups listed hassles or neutral events. Ten weeks later, the first group enjoyed significantly greater life satisfaction than the others
  • acting happy, regardless of feelings, coaxes one’s brain into processing positive emotions. In one famous 1993 experiment, researchers asked human subjects to smile forcibly for 20 seconds while tensing facial muscles, notably the muscles around the eyes called the orbicularis oculi (which create “crow’s feet”). They found that this action stimulated brain activity associated with positive emotions.
  • gratitude stimulates the hypothalamus (a key part of the brain that regulates stress) and the ventral tegmental area (part of our “reward circuitry” that produces the sensation of pleasure).
  • In the slightly more elegant language of the Stoic philosopher Epictetus, “He is a man of sense who does not grieve for what he has not, but rejoices in what he has.”
  • In addition to building our own happiness, choosing gratitude can also bring out the best in those around us
  • when their competence was questioned, the subjects tended to lash out with aggression and personal denigration. When shown gratitude, however, they reduced the bad behavior. That is, the best way to disarm an angry interlocutor is with a warm “thank you.”
  • A new study in the Journal of Consumer Psychology finds evidence that people begin to crave sweets when they are asked to express gratitude.
  • There are concrete strategies that each of us can adopt. First, start with “interior gratitude,” the practice of giving thanks privately
  • he recommends that readers systematically express gratitude in letters to loved ones and colleagues. A disciplined way to put this into practice is to make it as routine as morning coffee. Write two short emails each morning to friends, family or colleagues, thanking them for what they do.
  • Finally, be grateful for useless things
  • think of the small, useless things you experience — the smell of fall in the air, the fragment of a song that reminds you of when you were a kid. Give thanks.
Javier E

A Crush on God | Commonweal magazine - 0 views

  • Ignatius taught the Jesuits to end each day doing something called the Examen. You start by acknowledging that God is there with you; then you give thanks for the good parts of your day (mine usually include food); and finally, you run through the events of the day from morning to the moment you sat down to pray, stopping to consider when you felt consolation, the closeness of God, or desolation, when you ignored God or when you felt like God bailed on you. Then you ask for forgiveness for anything shitty you did, and for guidance tomorrow. I realize I’ve spent most of my life saying “thanks” to people in a perfunctory, whatever kind of way. Now when I say it I really mean it, even if it’s to the guy who makes those lattes I love getting in the morning, because I stopped and appreciated his latte-making skills the night before. If you are lucky and prone to belief, the Examen will also help you start really feeling God in your life.
  • My church hosts a monthly dinner for the homeless. Serious work is involved; volunteers pull multiple shifts shopping, prepping, cooking, serving food, and cleaning. I show up for the first time and am shuttled into the kitchen by a harried young woman with a pen stuck into her ponytail, who asks me if I can lift heavy weights before putting me in front of two bins of potato salad and handing me an ice cream scoop. For three hours, I scoop potato salad onto plates, heft vats of potato salad, and scrape leftover potato salad into the compost cans. I never want to eat potato salad again, but I learn something about the homeless people I’ve been avoiding for years: some are mentally a mess, many—judging from the smell—are drunk off their asses, but on the whole, they are polite, intelligent, and, more than anything else, grateful. As I walk back to my car, I’m stopped several times by many of them who want to thank me, saying how good the food was, how much they enjoyed it. “I didn’t do anything,” I say in return. “You were there,” one of them replies. It’s enough to make me go back the next month, and the month after that. And in between, when I see people I feed on the street, instead of focusing my eyes in the sidewalk and hoping they go away, we have conversations. It’s those conversations that move me from intellectual distance toward a greater sense of gratitude for the work of God.
Javier E

The Leadership Revival - NYTimes.com - 0 views

  • take a reality bath. Go off and become a stranger in a strange land. Go off to some alien part of this country or the world. Immerse yourself in the habits and daily patterns of that existence and stay there long enough to get acculturated. Stay there long enough so that you forget the herd mentality of our partisan culture.
  • When you return home, you will look at your own place with foreign eyes. You’ll see the contours of your own reality more clearly. When you return to native ground, you’re more likely to possess the sort of perceptiveness that Isaiah Berlin says is the basis of political judgment.
  • This sort of wisdom consists of “a special sensitiveness to the contours of the circumstances in which we happen to be placed; it is a capacity for living without falling foul of some permanent condition or factor which cannot be either altered, or even fully described.” This wisdom is based on a tactile awareness of your country and its people — what they want, how they react. You don’t think this awareness. You feel it. You experience a visceral oneness with culture and circumstance — the smell of the street, tinges of anger and hope and aspiration. The irony is that you are more likely to come into union with your own home culture after you have been away from it.
grayton downing

Sensing Gene Therapy | The Scientist Magazine® - 0 views

  • but gene therapy may be coming to the rescue. Gene therapy’s success in treating  blindness disorders –many are in late stage trials—gave hope to a field deterred by early missteps. And now gene therapy researchers are expanding their gaze to focus on all manner of sensory diseases.
  • notable success in using gene therapy techniques to treat a sensory disorder came last year when otolaryngolotist
  • The neurons [in VGLUT3 mutant mice] are waiting for the neurotransmitter to activate them”—but no signal comes, and the mice are profoundly deaf,
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  • working on more broadly applying [the therapy] to other forms of genetic hearing loss,” he said. But in contrast to VGLUT3 mutant mice, which are missing the protein entirely, humans with missense mutations expressed a defective transporter, making it unclear whether Lustig’s strategy could translate to human VGLUT3-linked deafness.
  • Taste and smell are two of the senses that have received less attention from gene therapy researchers—but that’s changing
  • In olfactory dysfunction, there are few curative therapies,
  • Treating the mice intra-nasally with gene therapy vectors carrying the wildtype Ift88 gene, researchers saw significant regrowth of nasal cilia, whereas control mice given empty vectors showed no regrowth. Treated mice almost doubled in weight compared to controls.
  • So far, no scientists have designed a gene therapy to target taste buds, but at least one team is tackling an important factor in taste: saliva. If a person’s saliva production drops below 50 percent of normal, “you get tooth decay and trouble swallowing,”
  • Scientists are also developing gene therapies for disorders involving touch—or at least pain-sensing—neurons, with one drug candidate
  • Wolfe envisions that someday pain treatment could be as simple as visiting the doctor every few months for a quick skin prick “wherever it hurts”—choosing between a variety of genes to get the best effect.
Javier E

How Walking in Nature Changes the Brain - The New York Times - 0 views

  • A walk in the park may soothe the mind and, in the process, change the workings of our brains in ways that improve our mental health, according to an interesting new study
  • Various studies have found that urban dwellers with little access to green spaces have a higher incidence of psychological problems than people living near parks and that city dwellers who visit natural environments have lower levels of stress hormones immediately afterward than people who have not recently been outside.
  • Mr. Bratman and his collaborators decided to closely scrutinize what effect a walk might have on a person’s tendency to brood.
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  • Brooding, which is known among cognitive scientists as morbid rumination, is a mental state familiar to most of us, in which we can’t seem to stop chewing over the ways in which things are wrong with ourselves and our lives. This broken-record fretting is not healthy or helpful. It can be a precursor to depression and is disproportionately common among city dwellers compared with people living outside urban areas
  • such rumination also is strongly associated with increased activity in a portion of the brain known as the subgenual prefrontal cortex.
  • These results “strongly suggest that getting out into natural environments” could be an easy and almost immediate way to improve moods for city dwellers, Mr. Bratman said.
  • walking along the highway had not soothed people’s minds. Blood flow to their subgenual prefrontal cortex was still high and their broodiness scores were unchanged.
  • the volunteers who had strolled along the quiet, tree-lined paths showed slight but meaningful improvements in their mental health, according to their scores on the questionnaire. They were not dwelling on the negative aspects of their lives as much as they had been before the walk. They also had less blood flow to the subgenual prefrontal cortex. That portion of their brains were quieter.
  • the scientists randomly assigned half of the volunteers to walk for 90 minutes through a leafy, quiet, parklike portion of the Stanford campus or next to a loud, hectic, multi-lane highway in Palo Alto. The volunteers were not allowed to have companions or listen to music. They were allowed to walk at their own pace.
  • many questions remain, he said, including how much time in nature is sufficient or ideal for our mental health, as well as what aspects of the natural world are most soothing. Is it the greenery, quiet, sunniness, loamy smells, all of those, or something else that lifts our moods? Do we need to be walking or otherwise physically active outside to gain the fullest psychological benefits? Should we be alone or could companionship amplify mood enhancements? “There’s a tremendous amount of study that still needs to be done,” Mr. Bratman said.
Javier E

This is what your brain looks like on magic mushrooms (Wired UK) - 0 views

  • In recent years, a focus on brain structures and regions has given way to an emphasis on neurological networks: how cells and regions interact, with consciousness shaped not by any given set of brain regions, but by their interplay.
  • Understanding the networks, however, is no easy task
  • In mathematical terms, said Petri, normal brains have a well-ordered correlation state. There's not much cross-linking between networks. That changes after the psilocybin dose. Suddenly the networks are cross-linking like crazy, but not in random ways. New types of order emerge.
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  • Perhaps some aspects of consciousness arise from these meta-networks -- and to investigate the proposition, the researchers analysed fMRI scans of 15 people after being injected with psilocybin, the active ingredient in magic mushrooms, and compared them to scans of their brain activity after receiving a placebo.
  • "One possible by-product of this greater communication across the whole brain is the phenomenon of synaesthesia" -- the experience, common during psychedelic experiences, of sensory mix-up: tasting colours, feeling sounds, seeing smells, and so on.
  • A truer way of visualising it, he said, would be in three dimensions, with connections between networks forming a sponge-like topography.
  • "The big question in neuroscience is where consciousness comes from," Petri said. For now, he said, "We don't know."
qkirkpatrick

BBC - Future - Why does food taste different on planes? - 0 views

  • When your taste buds are way above the clouds, your normal sense of taste goes right out of the aeroplane’s window. Katia Moskvitch investigates why this happens, and how airlines are trying to find ways to get our appetites back on track
  • Taste buds and sense of smell are the first things to go at 30,000 feet, says Russ Brown, director of In-flight Dining & Retail at American Airlines. “Flavour is a combination of both, and our perception of saltiness and sweetness drop when inside a pressurised cabin.”
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    Your taste and sense perception changes at different altitudes. 
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